Back to Home

Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 141)

Calories
54
Protein
11g
Sprouts Farmers Market

Organic 100% Liquid Egg Whites

Ingredients: ORGANIC 100% EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Ruffles Jalapeno Ranch Chips

Ingredients: potatoes, vegetable oil (canola, cor soybean, and/or sunflower oil), buttermilk, sal maltodextrin (made from corn), onion powder, whe skim milk, garlic powder, spices, sour cream (cream skim milk, cultures), monosodium glutamat dextrose, tomato powder, dried red bell peppe natural flavors, malic acid, and sugar. contains milk ingredients. rito-lay, inc. ano, tx 75024-4099 0% 0% 2% 6% 6% 22 frito-lay north america, inc.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
5g
Unknown

Whole Wheat Six Grain & Pumkin Seed

Ingredients: WHOLE WHEAT FLOUR, (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, STEEL-CUT OATS, CORN GRITS, MILLET, FLAX SEED, PUMPKIN SEED, CIDER, HONEY, SALT AND YEAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Good & Gather

Chick Peas

Ingredients: PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
L'oven Fresh

Classic White Bread

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, salt, calcium propionate (a preservative), whole wheat flour, vegetable oil (contains one or more of the following: canola oil, soybean oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

White cheddar cheeto puffs

Ingredients: enriched corn meal (corn meal, ferrous silfate, niacin, thiamin mononitrate, riboflavin, folic add sunflower oil, cheddar cheese (milk, cheese dutures, salt, enzymes), whey, maltodextrin (made from ourn), sea salt, natural flavors, sour cream (cultured cream, skim milk), torula yeast, lactic acid, and citric acid. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2021 frito-láy north america, inc.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
5g
Trader Joe's

soft white bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC HIGH OLEI SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC POTATO FLOUR, ORGANIC MOLASSES, ORGANIC GROUND SESAME.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Cheddar & Sour cream chips

Ingredients: potatoes, vegetable oil, seasoning, whey, milk, salt, enzymes, salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric, annatto, disodium inosinate, disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid, salt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Whole Foods Market

Thai Jasmine white rice

Ingredients: Organic Thai jasmine white rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Great Value

Great Value Deluxe Moist White Cake Mix

Ingredients: bleached enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), canola oil, propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, dextrose, wheat starch, salt, cellulose, corn starch, xanthan gum, cellulosé gum, sodium stearoyl lactylate, artificial flavor, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid (preservative), bht (preservative). contains milk, wheat and soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
2g
RUFFLES

cheddar & sour cream flavored BAKED potato chips

Ingredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, déxtrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue cheese (milk, cheese cultures, sált, enzymes), citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, lactic acid, disodium inosinate, and disodium guanylate. contains milk and soy ingredients. frito-lay, inc. plano, tx 75024-4099 2021 frito-laynorth america, inc

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
53g
Kroger

Mini semi-sweet chocolate baking chips

Ingredients: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT. CONTAINS: MILK, SOY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Roasted almonds & pistachio kernels sea salt

Ingredients: almond pistachio kernels sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
REIGN

REIGN Total Body Fuel White Gummy Bear

Ingredients: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3). MAGNESIUM LACTATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT B6). CYANOCOBALAMIN (VIT. B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
131
Protein
24g
Tyson

Blackened Flavored Chicken Tenders

Ingredients: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CORN STARCH, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, PAPRIKA, SALT, SPICES, VINEGAR, YEAST EXTRACT. SAUTEED IN VEGETABLE OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Food Lion

Chicken broth

Ingredients: chicken broth (water, chicken flavor concentrate [chicken stock, salt, chicken flavor, yeast extract, carrot, onion powder, cornstarch, celery, onion, natural flavor]), sea salt, cane sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Aldi

Chicken broth

Ingredients: chicken stock, natural chicken flavor, sea salt, dextrose, yeast extract, corn starch, celery juice concentrate, carrot juice concentrate, onion juice concentrate, natural flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
19g
Wonderful

Pistachios No Shells Multipack

Ingredients: Pistachios, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Protein
14g
Sandwich Bros.

Chicken Melts

Ingredients: fully cooked chicken breast patty with rib meat coated with seasoning [chicken breast patty with rib meat, water, sugar. romano cheese (part skim cow's milk, cheese culture, salt, enzymes), salt, sodium phosphates. coated with: corn flour, wheat flour, salt, dried garlic, dried onion, paprika, corn starch, spices, paprika extract (color)], pocket bread (wheat flour, water, high oleic sunflower oil, sugar, salt, bakers yeast extract, malted barley flour), pasteurized process american cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid (for freshness), vegetable color [annatto and paprika extract blend], enzymes). contains: milk, wheat. conagra brands р.о. вох 3534 chicago, il 60654 e smartlabel® scan here or call 1-800-798-0857 for more food information. plastic paper box bags how2recycle.info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Kroger

Enriched Long Grain White Rice

Ingredients: long grain rice, ferric phosphate, niacin, thiamine mononitrate, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Tate's Bake Shop

Chocolate Chip Cookies

Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Cane sugar, Brown cane sugar, Eggs, Baking soda, Salt, Natural vanilla flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Kroger

Chicken bouillon cubes

Ingredients: ngredents: salt, sugar, corn syrup solids, hydrolyzed corn protein, monosodium glutamate soum cprbonate contains less than 2% of: silicon dioxide (anti-caking agent), chicken", natural andartea randrs, onon powder, chicken broth*, chicken fat, cooked chicken*, maltodextrin, garlic pomdelatile east extract veast extract, turmeric (color), disodium inosinate, disodium guanylate, spice carane olr bicehed chicken fat, yeast from barley), soy sauce* (wheat, soybeans, salt), calcum phosphate tenorated contans wheat, soy. qua 800-53-4

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
1g
Trader Joe's

Everything Ciabatta Rolls

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sea salt, sesame seeds, dried minced onion, yeast, dried minced garlic, poppy seeds, malted barley flour. contains wheat. may contain traces of soy, walnut.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
on the border

Tortilla Chips

Ingredients: Corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, canola and/or cottonseed oil), and sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
33g
Pillsbury

Mini Chocolate Chip

Ingredients: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), vegetable oil (palm, canola), fructose, sugar, corn syrup solids. contains 2 % or less of: modified corn starch, water, eggs, molasses, salt, baking soda, cream, cream of tartar, color added, natural flavor, tbhq added to retain freshness. contains: eggs, milk, soy, and wheat ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
0g
King Cole

Low Sodium Chick Peas

Ingredients: Prepared chick peas, water, low sodium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Siete

Grain Free Tortilla Chips Sprinkle of Sea Salt

Ingredients: cassava flour, avocado oil, coconut flour, chia seed, sea salt, contains: coconuts, thut m:l ed hy siete eam

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
13g
Whole Foods Market

Organic White Quinoa

Ingredients: organic white quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
14g
Pasta Prima

organic Chicken & Mozzarella RAVIOLI

Ingredients: filling: organic low moisture part skim mozzarella cheese (pasteurized part skim organic milk, cheese cultures, salt, enzymes), organic ricotta cheese (organic milk [whole and ab skim], organic vinegar, salt), organic grilled seasoned diced chicken white meat (organic chicken white meat, water, organic corn starch, salt, organic black pepper), water, organic romano cheese (organic pasteurized cow's milk, cheese cultures, salt, enzymes), organic canola oil, sea salt, organic spices, organic garlic, organic dehydrated onion, pasta: organic durum flour, organic egg, water, contains: egg, milk, wheat, tota sat chole perishable, keep refrigerated, cook thoroughly, refrigerate leftovers immediately, sodiu total enjoy by date on package, can be frozen for up to 1 month to extend shelf life, dieta total protein vit,d0,1m iron 0,5m

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
19g
Park Street Deli

Artichoke Stuffed Chicken

Ingredients: chicken breast, mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose, artichokes, artichoke, water, salt, citric acid, spinach, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose, breadcrumbs, wheat flour, natural cane sugar, yeast, sea salt, canola oil, caramelized onions, onions, canola oil, pomace olive oil, garlic, seasoning, sea salt, maltodextrin, spices, mustard, vinegar, paprika, salt, dehydrated garlic, spices, turmeric, dehydrated onion, sugar, dehydrated bell pepper, sunflower oil, parsley flakes, spice extractives

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 141 of 271Next