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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 143)

Calories
149
Sugar
4g
Amy’s

Asian dumplings in a savory hoisin sauce bowls

Ingredients: organic pasta (organic semolina, organic whole durum wheat flour, water), organic vegetable dumplings (organic unbleached wheat flour, [filtered water, organic cabbage, organic carrots, organic onions, organic kale, organic tofu [filtered water, organic soybeans, magnesium chloride], organic mushrooms, organic tamari [water, organic soybeans, organic alcohol (to preserve freshness), salt], organic high oleic safflower and/or sunflower oil, organic celery, organic cornstarch, organic ginger puree [filtered water, organic ginger], organic garlic, organic toasted sesame seed oil, organic cilantro, organic brown rice vinegar [filtered water, organic brown rice, salt, koji spores), sea salt, organic black pepper), organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic green beans, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic carrots, organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic mushrooms, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic bell peppers, filtered water, organic cilantro, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic garlic, spices, black pepper,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
4g
Great Value

White corn tortillas

Ingredients: Corn masa flour, water, contains 2% or less of: guar gum, cellulose gum, folic acid, benzoic acid (preservative), propionic acid (preservative), phosphoric acid.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
500
Protein
14g
Unknown

Spicy Sriracha Lentil Chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, salt, organic dextrose, maltodextrin, vinegar powder (maltodextrin, vinegar), cane sugar, sodium acetate, garlic powder, citric acid, spice, spice extractives, natural flavors, green pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
20g
Boar's Head Brand

Rotisserie Chicken Breast

Ingredients: Chicken breast, water, less than 1.5% of salt, sugar, sodium phosphate, dextrose, maltodextrin, flavors, chicken broth, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
50g
Great value

Thai style sweet chili sauce

Ingredients: Sugar, water, distilled vinegar, chili paste, chilies, salt, potassium sorbate, sodium bisulfite, xanthan gum, dried garlic, red pepper, sodium benzoate.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Wellesley Farms

Chia seeds

Ingredients: Organic chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Whole Foods Market

Unsalted Restaurant Style Tortilla Chips

Ingredients: Stone ground white corn, expeller pressed oil (sunflower seed, safflower seed and/or canola).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Tillamook Country Smoker

Old Fashioned All Natural Beef Jerky

Ingredients: Beef, brown sugar, beef broth, sea salt, natural flavorings, apple cider vinegar, vinegar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Sugar
89g
Mt. Olive

Sweet Heat Bread & Butter Chips

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, red bell pepper, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, natural flavors, and turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
Unknown

Organic Mini Chocolate Chip Cookie

Ingredients: organic wheat flour, organic semi-sweet chocolate chips [organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic dextrose, organic soy lecithin (an emulsifier)], organic sugar, organic palm oil, organic coconut, organic egg whites, sea salt, sodium bicarbonate, natural flavor, organic vanilla extract, organic molasses,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
235
Protein
12g
Yummy

Chicken Breast Nuggets

Ingredients: Boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, isolated soy protein, contains 2% or less of the following: sea salt, corn starch, distilled vinegar, malted barley flour, sugar, sodium bicarbonate, yeast, canola oil, spices, garlic powder, guar gum, natural flavor, flax meal, extractive of paprika, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Goya

Lime plantain chips

Ingredients: Plantains, vegetable oil (may contain one or more of the following: corn oil, cotton seed oil or sunflower oil), lime seasoning (salt, corn syrup solids, sugar, sour cream, [cultured cream, nonfat milk] buttermilk solids, natural flavors, dextrose, citric acid, yeast extract, dehydrated parsley).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
71
Sugar
9g
Once Upon A Farm

Smoothie Pouch: Berry Berry

Ingredients: Apple*, strawberry*, purified water, blueberry*, raw pumpkin seed*, date*, coconut milk* (coconut*, water), sweet potato*, lemon juice*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
33g
Nabisco

Chips Ahoy! Real Chocolate Chip Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
trü frü

Nature's Strawberries Hyper-Dried Fresh in White & Dark Chocolate

Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural vanilla flavor), strawberries, tapioca dextrin, confectioners glaze.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
0g
Lay's

Classic potato chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Fierce Thirst Quencher Grape

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
244
Protein
10g
Private Selection

Italian buffalo mozzarella & arugula thin crust pizza

Ingredients: Crust (wheat flour, water, canola oil, wheat germ flour, salt, skimmed milk powder, yeast, dextrose), tomato sauce (tomato puree, olive oil extra virgin, salt, spices), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes), olive oil sauce (water, olive oil extra virgin, grana padano cheese [milk, salt, animal enzymes, egg white lysozyme {preservative}], corn starch, salt, garlic), marinated semi-dried cherry tomatoes (tomatoes, sunflower oil, salt, spices, garlic), mozzarella cheese made with water buffalo milk (milkfat from pasteurized water buffalo milk and pasteurized nonfat water buffalo milk, salt, animal enzymes), arugula, olive oil extra virgin, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
8g
Ritz,Nabisco,Mondoelez Global LLC

Toasted Chips

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream, milkfat, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
378
Sugar
0g
Great Value

White Rice Instant Enriched precooked long grain

Ingredients: Precooked enriched long grain rice (rice, niacin, ferric orthophosphate [iron], thiamine mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
0g
Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
23g
Betty Crocker

Betty Crocker Chocolate Chip Oatmeal Bar

Ingredients: Whole grain oats, whole wheat flour, sugar, corn syrup, canola oil, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable glycerin, molasses. contains 2% or less of: enzyme modified butter, baking soda, salt, natural flavor, dried egg white, annatto extract added for color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Salt And Vinegar (small)

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, lactose, contains 2% or less of salt, sodium diacetate, dextrose, malic acid, turmeric (color), vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
33g
Unknown

Lemon Delight High Protein Bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), coating (maltitol, palm kernel oil, whey protein concentrate, soy lecithin, salt, natural flavor), maltitol, glycerin, soy crisps (soy protein isolate, tapioca starch), almonds, sunflower oil, water, natural flavor, sunflower lecithin, sea salt, ascorbic acid, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
20g
Lucerne

Whipped Topping Real Cream

Ingredients: Cream, water, sugar, corn syrup, nonfat milk, contains less than 2% of: natural flavor, mono and diglycerides, carrageenan.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Kemps

Heavy Whipping Cream

Ingredients: Cream (milk) and carrageenan.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Unknown

Near east rice pilaf mix chicken

Ingredients: Rice, wheat flour, durum wheat flour, autolyzed yeast extract, salt, red bell pepper*, sugar, onions, parsley*, natural flavor, garlic, soy sauce (soybeans, wheat, salt), turmeric (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
5g
Birds Eye Voila!

Chicken Stir-Fry

Ingredients: Vegetables (broccoli, carrots, red bell peppers), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, soy sauce (water, wheat, soybeans, salt), hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), brown sugar, modified food starch, sesame oil, garlic, sesame seeds, ginger puree (ginger, high fructose corn syrup), spices), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
8g
365 Whole Foods Market

Whipped Topping

Ingredients: Organic cream, organic skim milk, organic cane sugar, organic vanilla extract, organic stabilizer (organic gum acacia, organic locust bean gum, xanthan gum), nitrous oxide (whipping propellant).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Protein
13g
Pepperidge Farm

Hearty white bigger bolder burgers, hearty white

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, yeast, sesame seeds, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, malted barley flour, monoglycerides,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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