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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 152)

Calories
56
Sugar
0g
Ben's Original

Ready Rice Long Grain White Original

Ingredients: water, parboiled long grain rice, canola oil, calcium carbonate, vitamin D3, iron (ferric pyrophosphate), thiamine mononitrate, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
790
Protein
15g
earthly GRAINS

Instant Enriched White Rice

Ingredients: Enriched Precooked Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid]

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
249
Sugar
1g
Green Giant

VEGGIE FRIES ZUCCHINI GARLIC & PARMESAN

Ingredients: Zucchini, Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Dried Potatoes, Soybean Oil, Parmesan Cheese, Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Onion, Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
4g
Siete

Green Enchilada Sauce

Ingredients: Tomatillos, water, green bell peppers, jalapeños, dates, sea salt, onion powder, garlic powder, avocado oil, apple cider vinegar, flax seeds, black pepper, turmeric, chia seeds

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
349
Sugar
21g
TRADER JOE'S

UBE MOCHI PANCAKE & WAFFLE MIX

Ingredients: SWEET RICE FLOUR, SUGAR, TAPIOCA STARCH, UBE PUREE (PURPLE YAM PUREE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, VEGETABLE JUICE FOR COLOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Kirkland

Mini Thin & Crispy Chocolate Chip Cookies

Ingredients: SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM), SUGAR, BROWN SUGAR, EGGS, SALT, BAKING SODA, VANILLA EXTRACT. CONTAINS: SOY, WHEAT, MILK, EGGS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
7g
Aldi

Chewy chocolate chip granola bars

Ingredients: hewy gredients: granola (whole grain oats, sugar, high oleic canola oil, hone alt, natural flavors, mixed tocopherols [antioxidant]), corn syrup, semi swee hocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, sal nilla extract), whole grain brown rice flour, corn syrup solids, sugar egetable glycerin, invert syrup, contains less than 2% of coconut, palm oil alcium carbonate, salt, cocoa, mixed tocopherols (added for freshness) atural flavors, ontains: coconut, soy,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
491
Sugar
1g
La Flavorita

Tortilla Chips

Ingredients: STONE GROUND YELLOW CORN, WATER, CORN OIL AND/OR SOYBEAN OIL, SEA SALT, AND TRACE OF LIME.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
3g
Trader Joe's

Many Things Snack Mix

Ingredients: honey roasted peanuts, peanuts, cane sugar, honey, vegetable oil, peanut oil, sunflower oil, sea salt, potato starch, maltodextrin, xanthan gum, spicy and honey butter cereal squares, wheat, rice, corn, cane sugar, sea salt, barley malt extract, mixed tocopherols, corn sticks, flour, stone ground corn-masa flour, potato flour, trace of lime, sunflower oil, sea salt, pretzels, unbleached enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley, salt, soybean oil, sodium hydroxide, savory bread chips, bread chip, wheat flour, soybean oil, yeast, cane sugar, salt, guar gum, sunflower oil, seasoning, salt, maltodextrin, sugar, yeast extract, dried chives, natural flavors

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
2g
Munchies

Munchies Snack Mix Cheese Fix Flavored

Ingredients: doritos nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola, and/or corn o maltodextrin (made from corn), and less than 2% of th following: salt, cheddar cheese (milk, cheese cultures, sa enzymes), whey, monosodium glutamate, buttermilk, rom cheese (part-skim cow's milk, cheese cultures, salt, enzyme romano cheese (cow's milk, cheese cultures, salt, enzymes protein concentrate, onion powder, corn flour, natujr artificial flavors, dextrose, tomato powder, lactose sp artificial color (yellow 6, yellow 5, red 40), lactic acid, ctrica sugar, garlic powder, skim milk, red and green bell per powder, disodium inosinate, disodium guanylate, potassiun chloride, and sodium caseinate. cheetos crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamn mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese imilk, cheese cultures, salt, enzymes], canola oil, maltodextrin made from corn), natural and arti̇ficial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citrig acid. artificial color [yellow 6), and salt. rold gold tiny twists pretzels salt, enzymes), onion powder, buttermilk, potassium chlurile homano cheese (cow's milk, cheese cultures, salt, enzymes), yes extract, lactose, paprika extracts sod wixs

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Kettle

Jalapeno flavored kettle cooked potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, jalapeño pepper powder, yeast extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
64g
H-E-B

Chicharrones Pork Rinds Original

Ingredients: PORK RINDS, SALT, CHICHARRON DE CERDO, SAL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Doritos

Flamin' Hot Limon

Ingredients: lake), hydrolyzed corn protein, potassium chloride, (milk, cheese cultures, salt, enzymes), natural flavor, onion powder, whey, garlic powder, romano buttermilk, whey protein concentrate, disodium glutamate, artificial color (red 40 lake, yellow 6 cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, sodium diacetate, cheddar cheese tot dietary fi total sugars less protein 2g d omcg 0% 0% 0% vitamin calcium 30mg iron 0.3mg potass im 60mg 0% a sificant source of added sugars. a calorie ving food contributes to a daily diet. 2,000 used for general nutrition advice. a day buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2019 frito0-lay north america, inc. frito lay

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
607
Protein
21g
Wonderful

Pistachios Smoky Barbecue

Ingredients: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Pistachios, sunflower oil sugar, sea salt, paprika, onion powder yeast extract, tomato powder, garlic powder, citric acid, natural smoke flavor Produced by Wonderful Pistachios, Lost Hills, CA 93249. Product of U.S.A.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Clancy's

Barbecue Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (sugar, corn maltodextrin, dextrose, salt, onion powder, spices, paprika, molasses, tomato powder, torula yeast, corn starch, extractive of paprika [color], yeast extract, flavors), salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
36g
Larabar

Chocolate Chip Cookie Dough Bars

Ingredients: cashews, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, sea salt, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic

Free range chicken broth fat-free

Ingredients: water, organic chicken flavor, sea salt, organic onion powder, yeast extract, organic olive oil**, organic cane sugar, organic garlic powder, organic turmeric (color), organic flavor. **adds a trivial amount of fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Fritolay

Chile & lime wheat snacks

Ingredients: scan here for more food information 1-800-352-4477 call for more food information find us on: facebook.com/fritolay 28400 33168 5n lap 30051852 596711

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Great value

Great value Crunchy Potato chips salted original

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Scorchin BBQ

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, mono - and diglycerides. contains 2% or less of sugar, salt, citric acid, whey, monosodium glutamate, onion powder, tomato powder, whey protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, garlic powder, spices, disodium inosinate, disodium guanylate, hydrolyzed corn protein, yeast extract, lactic acid, malted barley flour, paprika extract color, vinegar, red 40 lake, malic acid, wheat starch, yellow 6 lake, yellow 5 lake. contains milk and wheat ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
153
Protein
20g
Trader Joe's

Garlic Herb Chicken Sausage

Ingredients: chicken, saturated fat 1.5g 8% contains less than 2% of salt, parsley, basil, roasted onions, roasted garlic, celery juice powder, marjoram, oregano, black pepper, white pepper, in a natural pork casing. trans fat 0g cholesterol 65mg 22% sodium 510mg 21% total carbohydrate 0g 0% dietary fiber og 0%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
7g
Simply Nature

Shells & White Cheddar

Ingredients: ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC WHEY (FROM ORGANIC MILK), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SALT, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC CORNSTARCH., LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Savoritz

Thin Wheat Reduced Fat Crackers

Ingredients: wholegrain flour (whole wheat flour, wheat germ), sugar, sunflower oil, sea salt, invert syrup, cornstarch, barley malt extract, sodium bicarbonate, monocalcium phosphate, enzyme

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
7g
Dole

Boosted blends

Ingredients: *the % daily vaue (dv) tells you how much a nuterin • potassium 340mg it dolesunshine.com to learn more about our prodcts. te 25g mdl.ん .s 曲 件 • čalcium 80mg 6% includes og added sugars on dietary fiber 4 total sugars 15g 14% protein 10g 201% vit. d omcg 0% tron 0.5mg 4% vit. c 13mg 15% • vit, x 16mcg 150 vit. b6 0.2mg 15% • manganese 0.4mo a serving of fo d contributes to a daily diet. 2,00 p a day used r general nutrition advice. "gredients. rotein cube (water, whey protein concatne _mond butter, vanilla extract), blueberry, banana jasobic cid (vitamin c) to promote color retention, and ctric 0d. ntains milk and almond. nufactured by ©dole packaged foods, llc stlake village, ca 91361 tisfaction guaranteed all 1-800-232-8888 nnect with us @dolesunshine ill fpines.lasa 1% 9%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Vitamin C Shine

Ingredients: rosehips, orange peel, natural flavors of tangerine orange and blood orange with other natural flavors, hawthorn, hibiscus, blackberry leaves and ascorbic acid (vitamin c). c

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
38g
Oreo

Oreo Thins Lemon

Ingredients: unbleached enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate[vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor, citric acid, annatto extract (for color)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Kirkland Signature

Michigan Raw Unfiltered Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Aldi

Cauliflower tortilla chips

Ingredients: cassava, sunflower oil, cauliflower, chia seed, onion, tapioca syrup, šalt, tomato, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, spices, paprika extract, lactic acid, natural flavors,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
20g
Trader Joe's

Spicy Italian Chicken Sausage

Ingredients: SKINLESS CHICKEN, CONTAINS 2% OR LESS OF PARSLEY, SALT, FENNEL, RED PEPPER, MUSTARD, ANISE, PAPRIKA, IN A NATURAL PORK CASING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Kroger Co., Simple Truth

tortilla chips

Ingredients: vit. d omcg 0% calcium 20mg 2% potassium omg 0% ron 1mg 6% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorles a day is used for general nutrition advice. igredients: organic ground white corn, rganic sunflower oil, sea salt. istributed by the kroger co. incinnati, ohio 45202 dertified organic by quality assurance kternational ple truth organic products are formulated without tically modified organisms (gmos). the usda's onal organic program does not permit the use of edients made with gmos in certified organic products. it's the simple truth tand and

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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