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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 163)

Calories
109
Sugar
5g
Healthy Choice

Sweet Sesame Chicken

Ingredients: Cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, sugar snap peas, carrots, mushrooms, sugar, contains 2% or less of: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, sesame oil, sesame seeds, rice vinegar, garlic, cooking wine (white wine, natural flavor, salt), ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum). contains: soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Morning Star Farms

BUFFALO CHIK'N PATTIES

Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, wheat starch, contains 2% or less of wheat gluten, cornstarch, methylcellulose, dextrose, potato starch, natural flavors, salt, yeast extract, paprika color, yeast, onion powder, sugar, garlic powder, hot sauce (cayenne peppers, vinegar, salt, garlic), spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, malic acid, yellow corn flour, paprika extract color, xanthan gum, turmeric extract color, annatto extract color, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Ritz, Mondelez

Crisp and thins salt and vinegar chips

Ingredients: potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, oat fiber, maltodextrin, leavening (calcium phosphate and/or baking soda), soy lecithin, sea salt, natural flavor, dextrose, sodium diacetate, yeast extract, salt,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
17g
Gilbert's

Bourbon Apple Chicken Sausages

Ingredients: chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic powder, onion powder, natural flavors, spices (including paprika, black pepper, cinnamon and nutmeg), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1470
Protein
18g
Chips Ahoy!

Chips Ahoy! Original

Ingredients: Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid, Semisweet Chocolate Chips Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening Baking Soda, Ammonium Phosphate, Salt, Artificial Flavor, Caramel Color, Natural Flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
27
Sugar
1g
Progresso

Chicken Noodle Soup

Ingredients: Chicken broth, carrots, cooked white chicken meat, egg noodle (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: water, corn protein (hydrolyzed), salt, chicken fat, xanthan gum, egg white*, carrot puree, modified food starch, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, maltodextrin, spice, flavoring, chives*, natural flavor, beta carotene (color).*dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From The Ground Up

Cauliflower Tortilla Chips - Sea Salt

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, sea salt, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, parsley, celery seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Tate’s

Chocolate Chip Cookies

Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), butter, cane sugar, brown cane sugar, eggs, salt, baking soda, and natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
12g
Naked

BOOSTED SMOOTHIE GREEN MACHINE

Ingredients: Apple juice, mango puree, pineapple juice+, banana puree+, kiwi puree, spirulina, natural flavors, alfalfa, broccoli, spinach, barley grass, wheatgrass, ginger root, parsley, kale, odorless garlic.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
11g
Kellogg's

Thick & fluffy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), sugar, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, fructose, vanilla beans, whey, soy lecithin, vanilla extract. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Fritolay,lays

Chips - Limon

Ingredients: ARTALFLAvoRS TEED FRESH) NF-LAYS-70 date or this snnck on us Until prlnted aopm CT email or chat at fritolay.com o2840020126 1 LAP 30051102

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
12g
Bob's Red Mill

Organic extra thick whole grain rolled oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
21g
Quaker

Chewy Chocolate Chip Granola Bar

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin. Contains 2% or less of: calcium atrale, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols, natural flavor, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Imagine

Chicken bone broth

Ingredients: CHICKEN STOCK, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CHICKEN FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1750
Protein
25g
Einstein Bros Bagels

Plain Whipped Cream Cheese Spread

Ingredients: Pasteurized _Milk_ and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Natamycin (A natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
2g
Daiya

SUPREME GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, CO0CONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), CRIMINI MUSHROOMS, BEYOND MEAT ITALIAN SAUSAGE STYLE CRUMBLES (WATER, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC, VEGAN NATURAL FLAVOR, CITRIC ACID, ACACIA GUM, PAPRIKA EXTRACT COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
28g
Bumble Bee

Solid white albacore

Ingredients: White tuna, water, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
47g
Equal Exchange

Semi-Sweet Chocolate Chips

Ingredients: *organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
Clif

Clif chocolate chip energy bars

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, dried cane syrup, unsweetened chocolate++, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter++, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Trader Joe's

Whipping cream

Ingredients: Cream (milk), carrageenan.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Wal-Mart Stores Inc.

Distilled White Vinegar

Ingredients: Distilled white vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
17g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of potassium chloride, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), tartaric acid, flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Great Value

100% Whole Wheat & Honey Bread

Ingredients: whole wheat flour, water, oat fiber, brown sugar, wheat gluten, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, calcium propionate (a preservative), ascorbic acid (dough conditioner),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Mission, Mission Foods Inc

Organics Blue Corn Tortilla Chips

Ingredients: Organic blue corn masa flour, water, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
7g
Vlasic

Bread & Butter Chips imp

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, spice, calcium chloride, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
140
Protein
16g
Land O Frost

Hickory Smoked Turkey Breast

Ingredients: Turkey breast, water, white turkey, dextrose, salt. less than 2% of brown sugar, flavoring, modified corn starch, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
36g
Chips Ahoy!,Nabisco

Chewy

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FUDGE CHIPS (SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM OIL), COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, NONFAT MILK), PALM OIL, SUGAR, CORNSTARCH, DEXTROSE, BAKING SODA, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
0g
Amy's

NO CHICKEN NOODLE

Ingredients: (vegan): filtered water, organic, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, nigari [magnesium chloride, a natural firming agent]), organic noodles* (organic semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic parsley*, yeast extract, spices,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Goya, Goya Foods Inc.

Chick Peas

Ingredients: CHICKPEAS, WATER, SALT, POTASSIUM CHLORIDE AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Lucerne

Heavy Whipping Cream

Ingredients: HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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