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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 170)

Calories
230
Sugar
0g
Zapp's

Regular Flavor

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SEA SALT

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
543
Protein
11g
Unknown

Caramel Macchiato

Ingredients: dark chocolate, sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural flavor, pretzel balls, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, canola oil, corn oil, soy oil, corn syrup, baking soda, yeast, gum acacia, sugar, confectioner's glaze, coffee glazed pecans, pecans, sugar, arabica coffee, sea salt, coffee dusted white chocolate coffee beans, white chocolate, sugar, cocoa butter, milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Simple Truth

Roasted & salted no shell pistachios

Ingredients: Pistachios, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
18g
Biena

Chickpea Snacks

Ingredients: Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Lil' Bit of Everything Seasoning (Sesame Seed, Poppy Seed, Sea Salt. Onion Powder, Garlic Powder, Spice, Yeast Extract. Sesame Oil, Natural Flavor), Sugar, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
11g
Jimmy Dean

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Ingredients: MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR., CAGE FREE** FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA, STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT., FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN, CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR., PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE,, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE., CONTAINS: EGG, MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped garlic & herb

Ingredients: pasteurized milk and cream, skim milk, garlic puree, natural flavor, vinegar, modified food starch, salt, guar gum, dried parsley, xanthan gum, carob bean gum, vitamin a palmitate, natamycin, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Miracle Whip

Miracle Whip Dressing

Ingredients: rition amount/serving % dv amount/serviag 4% total carb. 2g 3% fiber og total sugars 1g ts 38 servings ntainer ing siz sp(15g es ming total fat 3.5g sat. fat 0.5g trans fat og cholest. 5mg sodium 95mg 1% 0% incl. 1g added sugars 3% 4% protein og 1% 40 vit. d 0% calcium 0% • iron 0% potas. 0% dients: water, soybean oil, high fructose corn syrup, vinegar, modifies arch, eggs, salt, natural flavor, mustard flour, potassium sorbate eservative, paprika, spice, dried garlic. ains: egg. theinz foods company ago, il 60601 ft foods remove inner quality whip aftheinz iracle seal before using refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
4g
Doritos

SPICY NACHO FLAVORED

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural and artificial flavor, spices, lactose, sodium caseinate, artificial color (yellow 6 lake, red 40 lake, yellow 6, red 40, yellow 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate contains milk ingredients. frito lay

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
130
Sugar
1g
Hidden Valley

Hidden valley ranch

Ingredients: Vegetable Oil, Water, Buttermilk, Sugar, Salt, Spices, Garlic, Onion, Vinegar, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Natural Flavor, Disodium Phosphate, Sorbic Acid, Calcium Disodium EDTA, Disodium Inosinate, Disodium Guanylate

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
150
Sugar
1g
Walmart

90 second rice roasted chicken

Ingredients: WATER, PARBOILED LONG GRAIN RICE, SEASONING BLEND (MALTODEXTRIN, SUGAR, SALT, NATURAL ONION EXTRACT, YEAST EXTRACT, NATURAL GARLIC EXTRACT, CORN STARCH, CUMIN, CHICKEN FAT, CORIANDER, SPICES, SILICON DIOXIDE [ANTICAKING AGENT]), SUNFLOWER OIL, DEHYDRATED PARSLEY.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Sprouts Farmers Market

White Corn Tortilla Chips

Ingredients: ORGANIC WHITE CORN, ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, AND/OR SOYBEAN), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Pacific Foods

Organic Cream of Chicken Condensed Soup

Ingredients: pacific foods. organic cream of chicken condensed soup great for cooking gluten free usda organic netinit oe02 (2989) surrestan

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
53g
Good & Gather

Semi-Sweet Chocolate Chips

Ingredients: sugar, chocolate alue* liquor, milkfat, cocoa butter, soy lecithin, natural flavor. 4% contains milk and soy

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Lay's

Lays

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Protein
14g
Off the Eaten Path

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Ingredients: Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), and Mixed Tocopherols (Antioxidant).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Sun Chips

Sun Chips - Harvest Cheddar

Ingredients: whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flavors, cheddar cheese, romano cheese, yeast extract, onion powder, garlic powder, lactic acid, citric acid, paprika extract, skim milk, parmesan cheese

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
1g
FRANKLY FRESH

CHICKEN BREAST BURRITO BOWL

Ingredients: all natural antibiotics free boneless skinless chicken breast with rib meat, brown rice, white rice, black beans, fire roasted tomatoes, tomatoes, tomato juice, salt, calcium chloride and citric acid, tomatoes, monterey jack cheese, pasteurized milk, cultures, salt, enzymes and annatto color, tomatillos, anaheim chile peppers, corn, onions, cheddar cheese, pasteurized milk, cultures, salt, enzymes, annatto color, green onions, roasted jalapeno peppers, cilantro, garlic, salt, spices, concentrated chili powder, expeller pressed canola oil, new mexico chili pepper, yeast extract, yeast extract, sunflower oil, black pepper, cayenne pepper, garlic and onion powder, red pepper chili flakes, lactic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Tortiyahs superior dipping chips

Ingredients: corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, whey, onion powder, buttermilk, garlic powder, cheddar cheese (pasteurized milk, culture, salt, enzymes), whey protein concentrate. spinach powder, sea salt, yeast extract, monosodium glutamate, sour cream (cream, nonfat milk, cultures), maltodextrin, natural flavors. avocado, yellow lake 5, citric acid, sweet cream, cultured nonfat milk, blue lake 1, lactic acid, dehydrated parslev. paprika, lime juice solids, yellow lake 6, spices, modified potato starch, malic acid, spice extractives (including paprika extract), fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake. contains milk gluten free made in a peanut and tree nut free facility. utz quality foods, llc hanover, pa 17331 1-800-for-snax www.utzsnacks.com

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
123
Protein
19g
Trader Joe's

Chicken Breakfast Sausage

Ingredients: CHICKEN, SEASONING BLEND (POTATO STARCH, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, NATURAL FLAVORS SPICE, SILICON DIOXIDE [ANTI-CAKING)). PACKED IN BEEF COLLAGEN CASING 3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Fritos

Lightly Salted Corn Chips

Ingredients: Corn, Corn Oil, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, and/or Safflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Deep River Snacks

Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Giant

low sodium chickpeas

Ingredients: PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Nana's

Authentic Tortilla Chips

Ingredients: Whole Kernel Corn, Canola Oil, Water, Lime, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
44g
Aldi

Hickory smoked uncure bacon

Ingredients: pork, water, sea salt, cultured celery extract, spice extract, amount per serving calories % daily value* dist,,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
Trader Joe’s

Organic Coconut Smoothie

Ingredients: ORGANIC COCONUT WATER, ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Ruffles

Sour Cream & Onion Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
16g
Good & Gather

Thinly Dipped Dark Chocolate Almonds

Ingredients: ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). CONTAINS SOY AND ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, OTHER TREE NUT AND WHEAT INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
138
Sugar
2g
Saffron Road

Coconut Curry Chicken Indian Recipe

Ingredients: Basmati rice (water, rice), water, boneless white meat chicken, coconut cream, onions, low fat yogurt (2% milk, culture), ginger. contains 2% or less of: raw cane sugar, coconut oil, cream, garlic, expeller pressed sunflower oil, tomato paste, native corn starch, spices, sea salt, rice starch, red chili peppers, turmeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Starbucks

CREAMER CARAMEL MACCHIATO INSPIRED FLAVOR

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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