Detailed Reviews (Page 179)

Sweet cream buttermilk 65% whipped soft spread, sweet cream buttermilk
Ingredients: Soybean oil, water, sweet cream buttermilk (water, sweet cream buttermilk powder), palm oil, palm kernel oil, less than 2% of: salt, emulsifiers (mono - and diglycerides, soy lecithin), fractionated palm oil, preservatives (potassium sorbate, sodium benzoate), phosphoric acid, vitamin a palmitate, natural and artificial flavor, beta carotene (color), vitamin d3 (cholecalciferol).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Grilled Chicken Marsala
Ingredients: russet potatoes, whole green beans, mushrooms, onions, water, marsala wine, onions, corn starch, cream, molasses, chardonnay wine, garlic, basil, salt, potassium chloride, chicken glace, chicken broth, cooked chicken, chicken fat, natural flavorings, canola oil, butter, cream, salt, olive oil, locust bean gum, mushroom powder, black pepper, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Large White Bread
Ingredients: Enriched bleached flour [wheat flour, thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron], water, yeast, sugar, vegetable oil (palm and/or fractionated palm and canola oil), salt, non-fat milk, monoglycerides, monocalcium phosphate, preservatives (calcium propionate, potassium sorbate), datem, calcium carbonate, lactic acid, soy flour, calcium peroxide, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, niacinamide, folic acid, zinc oxide, ferrous fumarate, iodine], soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Campbell's soup cream chicken & herbs
Ingredients: chicken stock, modified food starch, vegetable oil, wheat flour, cream (milk), chicken meat, chicken fat, contains less than 2% of: salt, whey*, mechanically separated chicken*, monosodium glutamate, soy protein concentrate, water, yeast extract, spices, flavoring, vegetable oil, beta carotene for color, soy protein isolate, sodium phosphate, celery extract, chicken*, onion extract, sunflower oil, butter (cream, annatto),*dehydrated,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Thirst Quencher Cool Blue
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potato chips
Ingredients: total sugars 3g 7% npldes 2g added sugars 4% protein 3g vitamin d omcg calcium 10mg 0% 0% iron 0.9mg potassium 500mg 4% 10% vitamin c 10% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice. ingredie nts: potatoes, vegetable oil (sunflower, corn, arid/or canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, carlic powder, and mustard seed oil). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay, north america, inc. smartlabel™ tm here for more scan information food 1-800-352-44 call for more food informatio
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thin & Crispy Cauliflower Crust
Ingredients: Cauliflower, brown rice flour, cornstarch, water, tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

mini Chicken Tikka Samosas
Ingredients: FILLING (CHICKEN, ONION, POTATOES, WATER, CRUSHED TOMATOES, YOGURT [SKIM MILK POWDER, PECTIN, BACTERIAL CULTURE], CANOLA OIL, GARLIC, SALT, PAPRIKA, GINGER, SPICES, CILANTRO, CITRIC ACID [ACIDULANT], TURMERIC, CANE SUGAR), PASTRY (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, CANOLA OIL, SALT, VINEGAR). *WHEAT FLOUR MAY CONTAIN SOY. DO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit & Veggie Blend: Wild Rumpus Avocado
Ingredients: Organic pineapple, organic banana, organic avocado, organic mint
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White cheddar popcorn
Ingredients: Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean Style Sweet Chili Noodle bowl
Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sriracha Chili Sauce
Ingredients: red chili, sugar, salt, garlic, fish extract (anchovy), acetic acid, ascorbic acid,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, tortilla chips, lightly salted
Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ROC White Basmati Rice imp
Ingredients: Organic california white basmati rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crustless Chicken Pot Pie
Ingredients: Pot pie sauce (water, modified corn starch, chicken flavor [chicken broth, salt, chicken fat], contains 2% or less of: soybean oil, butter [cream, salt], onions, nonfat dry milk, chardonnay wine, garlic, potassium chloride, sea salt, spices, canola oil, olive oil, xanthan gum, guar gum), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), dumplings (water, wheat flour, whole eggs, durum wheat flour, salt, spices, natural flavor, oleoresin turmeric), corn, carrots, peas. contains: egg, milk, soy, wheat.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Made with Real Honey
Ingredients: whole wheat flour, water, wheat gluten, yeast, brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Colgin Hickory Liquid Smoke
Ingredients: Water, natural hickory smoke flavor, vinegar, molasses, caramel color and salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thick Cut Bacon
Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chick Peas Garbanzo Beans
Ingredients: PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT, AND CALCIUM CHLORIDE (FIRMING AGENT).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kimchi Ramyun
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: anchovy extract*, beef extract*, beef fat*, beef stock*, black pepper*, cabbage*, cellulose*, citric acid, corn syrup*, dehydrated vegetables (carrot, green cabbage, green onion), dextrose, disodium guanylate, disodium inosinate, disodium succinate, fermented wheat protein, garlic*, ginger*, gum arabic, hydrolyzed soy protein, kimchi flakes (cabbage, red chili pepper, ginger, salt, shrimp), leek extract*, malic acid, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract*, natural flavors, nondairy lactic acid, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, shrimp*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

High Protein Tofu Super Firm
Ingredients: Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lays cheddar imp
Ingredients: Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono - And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Chicken & Maple Breakfast Sausage Patties
Ingredients: Chicken**, water, cane sugar, maple syrup. contains less than 2% of the following: salt, spices, natural maple flavor (maple syrup, natural flavor and brown sugar molasses).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole Grain Wheat
Ingredients: Whole wheat flour, water, corn syrup, wheat gluten, yeast, contains 2% or less of the following: cultured wheat flour, vinegar, soybean oil, salt, honey, dough conditioners (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (ammonium sulfate, calcium sulfate), wheat starch, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic shells and white cheddar
Ingredients: Organic Pasta (organic wheat flour), Organic Dried Cheddar Cheese (organic cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking). CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chicken curry
Ingredients: CHICKEN CURRY-CHICKEN BREAST, ONION TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), WATER, YOGURT (CULTURED PASTEURIZED SKIM MILK, CREAM), CREAM CANOLA OIL, SPICES, GARLIC, SALT, POTATO STARCH, TURMERIC, DEXTROSE/DEXTRIN, GREEN CHILI PAPRIKA OLEORESIN, CILANTRO, FENUGREEK LEAVES. RICE-WATER, BASMATI RICE, CANOLA OIL, CILANTRO, SPICES, TURMERIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
