Detailed Reviews (Page 186)

Ultra-Pasteurized Heavy Whipping Cream
Ingredients: Cream. contains less than 0.5% of: carrageenan, mono-diglycerides, cellulose gum, polysorbate 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Poblano Enchilada
Ingredients: Organic lowfat milk, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tofu (filtered water, organic soybeans, magnesium chloride), monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic zucchini, organic onions, organic carrots, organic fire roasted poblano peppers, organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes), organic extra virgin olive oil, organic butter (organic cream, salt), organic tomato puree, organic sweet rice flour, organic bell peppers, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic cilantro, filtered water, nutritional yeast, organic tapioca starch, organic garlic, spices, organic green chiles, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BREAKFAST SMOOTHIE STRAWBERRY PARFAIT
Ingredients: Water, apple juice from concentrate (water, apple juice concentrate), yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), strawberry puree, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, red beet concentrate (color), calcium (dicalcium phosphate), phosphorus (dicalcium phosphate), magnesium (magnesium oxide), vitamin e (dl-alpha-tocopheryl acetate), niacin (niacinamide), iron (ferric orthophosphate), zinc (zinc oxide), pantothenic acid (calcium d-pantothenate), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin), vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic Chicken Fettuccine Alfredo with Sauce
Ingredients: Sauce and cooked chicken: skim milk, white meat chicken, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified cheese [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified rice starch, modified food starch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate, reduced fat milk, milk protein concentrate, cultures [contains milk), enzymes), soy protein isolate. butter (cream, salt), potassium chloride, seasoning (dried chicken broth. chicken powder, natural flavor), sodium phosphate, autolyzed yeast extract, salt, sunflower oil. lactic acid blend (lactic acid, calcium lactate), spice, carrageenan, seasoning (maltodextrin, flavoring, modified cornstarch, less than 2% lipolyzed cream (butter, nonfat milk solids), sodium citrate), garlic, parsley, seasoning (wheat starch, extracts of turmeric and annatto color, natural flavor). cooked fettuccini: water, semolina, soybean oil, wheat gluten.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN PARMESAN
Ingredients: Cooked pasta (water, semolina wheat flour), tomatoes, cooked parmesan breaded white meat chicken patty (white meat chicken, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, 2% or less of parmesan cheese [cultured milk, enzymes, salt], wheat gluten, sugar, salt, seasoning [oat fiber, chicken stock, natural flavor], rice starch, onion powder, garlic powder, spice, paprika, natural flavor, dried parsley), tomato juice, tomato puree (water, tomato paste), low moisture part-skim mozzarella cheese with flavors ([cultured milk, salt, enzymes], flavors), onions, 2% or less of water, sugar, soybean oil, basil, modified cornstarch, garlic, salt, potassium chloride, spices, citric acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Chili Con Carne with Beans
Ingredients: Prepared Pinto Beans, Meat Ingredients (Beef, Pork), Water, Tomatoes (Water, Tomato Puree), Contains less than 2% of: Defatted Soy Flour, Modified Corn Starch, Salt, Chili Pepper, Soy Protein Concentrate, Spices, Garlic Powder, Onion Powder, Caramel Color, Gum Arabic, Flavoring. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multigrain sandwich thins count
Ingredients: whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweet italian chicken sausage
Ingredients: skinless chicken meat, red and green peppers, water, contains 2% or less of fennel, black pepper, salt, sugar, natural flavors, in a natural pork casing
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deliciously Seeded Soft White Bread
Ingredients: day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White cheddar popcorn
Ingredients: Soybean oil, (cheese [milk, salt, annatto extract, culture, enzymes], whey, buttermilk, salt, popcorn, cheese refined seasoning acid, maltodextrin, lactic artificial flavor, disodium inosinate ,guanylate (flavor enhancers], <2% silicon dioxide [anticaking]) contains: milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dino Nuggets
Ingredients: Organic boneless chicken breast with rib meat, water, organic wheat flour. contains less than 2% of sea salt, organic cane sugar, organic garlic powder, salt, organic wheat gluten, organic onion powder, organic palm oil, yeast, organic yeast extract, yeast extract, organic maltodextrin, organic spices, natural extractives of paprika. organic white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gatorade Thirst Quencher Powder Orange
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, calcium silicate, natural flavor, yellow 6.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Juanitas gluten free tortilla chips fiesta
Ingredients: yellow stoneground corn, canola oil, salt, trace of lime (calcium hydroxide),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Gouda Chicken Sausage
Ingredients: Chicken, smoked gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color and natural flavors), with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Swanson broth chicken
Ingredients: Chicken stock**, chicken flavor**, sea salt, carrot juice**, onion juice**, garlic**, spice**, tomato paste**, turmeric**. **organic
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven roasted white turkey
Ingredients: White turkey, water modified cornstarch, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Chicken & Sausage Gumbo
Ingredients: Water, diced tomatoes in tomato juice, rice, andouille sausage (pork, water, seasonings [spices, dextrose, dried onions, dried garlic], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), chicken meat, celery, okra, green peppers, tomato paste 2%, modified food starch, sugar, potassium chloride, dehydrated onions, dried red peppers, salt, yeast extract, flavoring, potato starch, spices, carrots, cabbage, mechanically separated chicken, carrageenan, maltodextrin, beta carotene (color), chicken stock, lactic acid, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vienna Sausage
Ingredients: MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate chip cookie dough protein bars
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, unsweetened chocolate, natural flavors, erythritol, cocoa butter, palm oil, sea salt, calcium carbonate, sucralose, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pre-Cooked White Corn Meal
Ingredients: Precooked with corn meal enriched (niacin, iron, riboflavin, tiamin and folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tumaro's wraps low-in-carb grain with chia
Ingredients: Water, oat fiber, enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, soy flour, canola oil, nine grain flour (hard red wheat, soft white wheat, barley, rye, oats, corn grits, millet, buckwheat, flaxseed), calcium propionate*, dried honey powder, chia seeds, lecithin, mono-diglycerides, salt, fumaric acid*, guar gum, potassium sorbate*, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Chili Sauce rot
Ingredients: WATER, HABANERO PEPPERS, TOMATO, SALT, SPICES, PH CONTROL AGENT (ACETIC ACID), STABILIZER (XANTHAN GUM), ACIDIFIER (CITRIC ACID), SODIUM BENZOATE AS PRESERVATIVE, FD&C RED 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Chicken Pot Pie
Ingredients: Filling: water, marinated cooked white chicken (chicken breast with rib meat, water, salt, carrageenan, sodium phosphates), carrots, gravy mix (modified food starch, wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], cream sauce base [coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate], sweet whey, salt, yeast extract, chicken fat, xanthan gum, sugar, chicken broth powder, disodium inosinate and disodium guanylate, onion powder, garlic powder, natural flavor, spices, turmeric [color]), corn, peas, onion, celery. crust: bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (soybean oil, hydrogenated soybean oil), water, dough conditioner (wheat flour, dextrose, corn starch, salt, sodium propionate [preservative], 2% or less of sodium aluminosilicate, sodium metabisulfite), dextrose, salt, sodium bicarbonate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Vegetarian No-Chicken Broth
Ingredients: Filtered water, organic onions, organic celery, organic carrots, sea salt, organic spices, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, organic garlic. *adds a trivial amount of fat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Whipped Light Cream, Original
Ingredients: Cream, milk, sugar, dextrose, contains less than 1% of: sorbitan monostearate, artificial flavor, carrageenan, mixed tocopherols (vitamin e) to protect flavor, propellant: nitrous oxide.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cottage White Bread
Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, potato flakes, contains less than 2% of each of the following: yeast, soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), vinegar, monocalcium phosphate, calcium propionate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Amazing mango fruit juice smoothie
Ingredients: Apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree), valencia orange juice from concentrate (water, valencia orange juice concentrate), banana puree, pineapple juice from concentrate (water, pineapple juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavor, red beet juice concentrate (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra Crunchy Southwest Chicken Taquitos
Ingredients: Water, enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil - (soybean, canola and/or corn oil), batter seasoning - (yellow corn flour, enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], spices, salt, jalapeno pepper, leavening [sodium acid pyrophosphate, sodium bicarbonate], guar gum, oleoresin paprika and turmeric, flavors), pasteurized process monterey jack and american cheese blend with peppers - pasteurized process monterey jack and american cheese blend with peppers (jack and american cheese [milk, cheese culture, salt, enzymes], water, skim milk, palm oil, sodium phosphates, modified food starch, peppers [red, green and jalapeno peppers], salt, lactic acid), low moisture mozzarella cheese - low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked chicken - cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), cooked black beans - (water, black beans), pasteurized process cheddar cheese - pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, contains 2% or less sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color [annatto and paprika oleoresin]), spinach, red bell pepper, corn, contains 2% or less - modified corn starch, jalapeno pepper (with salt, acetic acid, calcium chloride), cilantro, salt, spices, garlic (with citric acid), chili pepper, smoke powder (maltodextrin, natural hickory smoke flavor), dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
