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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 194)

Calories
321
Sugar
2g
Rice a Roni

Rice a Roni Chicken Flavor

Ingredients: rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
5g
Annie's

Rice Pasta & White Cheddar

Ingredients: RICE PASTA SHELLS (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
2g
Hormel

Hormel Chili No Beans

Ingredients: WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORINGS), CONTAINS 2% OR LESS OF SUGAR, SALT, MODIFIED CORNSTARCH, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
CHESTER'S

FRIES

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, whey, buttermilk, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5), romano cheese (cow's milk, cultures, salt, enzymes), whey protein concentrate, corn syrup solids, yeast extract, onion powder, buttermilk, natural flavor, lactic acid, citric acid, sugar, skim milk, garlic powder, sodium caseinate, disodium inosinate, disodium guanylate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
162
Sugar
1g
TRADER JOE'S

CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings

Ingredients: BONELESS SKINLESS CHICKEN LEG MEAT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, ONION, WHEAT STARCH, SOY SAUCE (WATER, SOYBEAN. WHEAT, SALT, ALCOHOL), SESAME OIL, SALT, CANE SUGAR, GINGER POWDER, SOYBEAN OIL, GARLIC POWDER, GROUND WHITE PEPPER, GROUND BLACK PEPPER. OY SESAME WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
7g
Sun Chips

Garden Salsa Sun Chips

Ingredients: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Canyon Bakehouse

Glutenfree country white bread

Ingredients: water, brown rice flour, tapioca flour, whole grain sorghum flour, organic cane sugar, potato flour, non-gmo expeller pressed canola oil, xanthan gum, egg whites, eggs, yeast, culturedbrown rice flour, sea salt, vinegar (organic cane sugar vinegar), sunfl

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
14g
MorningStar FARMS

CHIK'N NUGGETS

Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snack Factory

Everything Pretzel Crisps

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), POPPY SEEDS, GARLIC, ONIONS, SPICE, CANOLA OIL, SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
10g
KIND

Raspberry Granola with Chia Seeds

Ingredients: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, vitamin e (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Sweet & Tangy BBQ flavored Doritos

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), sugar, sodium diacetate, tomato powder, salt, dextrose, onion powder, spices, monosodium glutamate, molasses, yeast extract, paprika, sodium acetate, maltodextrin (made from corn), corn syrup solids, artificial color (yellow 6 lake, red 40 lake, blue 2. lake), garlic powder, malic acid, natural flavors (including milk), disodium inosinate, and disodium guanylate contains milk ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
3g
Annie's

Boxes annies organic white cheddar bunnies

Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), dried organic cheddar cheese (organic cultured milk, salt, non-animal enzymes), salt, organic whey, organic nonfat dry milk, leavening (baking soda, monocalcium phosphate), organic yeast, cultured organic milk, organic paprika, organic onion powder, organic celery seed powder, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
20g
Bumble Bee

Chunk White Tuna Albacore

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
4g
Maruchan, Maruchan Inc.

Yakisoba chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
HUY FONG FOODS, INC.

CHILI GARLIC SAUCE

Ingredients: Chili, St, Garlic, Acetic Acia Potassium Sorbate, Sodium Bisulfite, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
4g
Lipton

Extra Noodle Soup Mix with Real Chicken Flavor Broth

Ingredients: wheat flour, maltodextrin, salt, egg, corn syrup solids, chicken fat, monosodium glutamate, chicken powder, hydrolyzed soy protein, cornstarch, disodium guanylate, disodium inosinate, natural flavors, yeast extract, parsley, chicken broth, turmeric, spices, hydrolyzed corn protein, hydrolyzed wheat protein, vitamins and minerals: niacin, ferrous sulfate (iron). thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
476
Sugar
19g
Kind

Thins Dark Chocolate Nuts & Sea Salt

Ingredients: Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Sugar
0g
Trader Joe's

Whipped Cream Cheese

Ingredients: Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carl Can, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Clif Bar, Clif

Clif chocolate chip energy bars

Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolatet, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter , barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
11g
Starbucks

Frappuccino chilled coffee drink

Ingredients: brewed starbucks coffee (water, coffee), reduced-fai milk, sugar, cocoa, pectin, ascorbic acid, coffee

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Egg-land's Best

Large Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
BLUE DIAMOND ALMONDS

ALMOND NUT-THINS COUNTRY RANCH

Ingredients: Rice flour, almonds, ranch seasoning (salt, natural buttermilk flavor [buttermilk, whey, maltodextrin, skim milk], sour cream powder [sour cream {cream, nonfat milk, cultures}, cultured nonfat milk, citric acid, tocopherols and ascorbyl palmitate {maintains freshness}], garlic powder, cultured whey, onion powder, spice, yeast extract, parsley, lactic acid, and natural flavors), potato starch, expeller pressed safflower oil, and soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Sugar
0g
Food Should Taste Good

Multigrain Tortilla Chips

Ingredients: Stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seeds, sunflower seeds, quinoa, sea salt.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sprouts

Grain Free Tortilla Chips

Ingredients: CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, CHIA SEED, TAPIOCA STARCH, SEA SALT. CONTAINS: TREE NUTS (COCONUT). MANUFACTURED ON EQUIPMENT THAT PROCESSES TREENUTS, DAIRY, SOY AND SESAME SEEDS. PHOENIX, AZ 85054. WWW.SPROUTS.COM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
368
Protein
15g
CLIF BAR

CHOCOLATE CHIP

Ingredients: organic rolled oats, organic brown rice syrup, soy rice crisps, soy protein isolate, rice flour, barley malt extract, organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fiber, organic soy flour, sunflower oil, soybean oil, natural flavors, salt, organic cinnamon, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
12g
Kashi

Kashi Organic Autumn Wheat Cereal

Ingredients: Whole grain wheat, cane sugar, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Trader Joe's

sourdough rye chips

Ingredients: seeded sourdough rye bread, wholegrain rye flour, rye berries, wheat flour, sunflower seeds, flaxseed, brown sugar syrup, malted barley, salt, whole wheat flour, yeast, sourdough starter, water, cultured wholegrain rye flour, sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
15g
kevin's natural foods

ROASTED GARLIC CHICKEN

Ingredients: CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ROASTED GARLIC SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT [WATER, CHICKEN, CARROTS, ROSEMARY EXTRACT], CHICKEN STOCK [CHICKEN STOCK, SALT], ROASTED GARLIC, TAPIOCA STARCH, CHABLIS WINE, YEAST EXTRACT, DEHYDRATED GARLIC, COCONUT SUGAR, LEMON JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, BLACK PEPPER, DEHYDRATED ONION).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Siete

Grain Free Tortilla Chips Squeeze of Lime

Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Setton Farms

Chili & Lime Tajin Pistachios

Ingredients: The % Dally a serving of food contributes calories a day is used for general n Pistachios, with te • Clásico Seasoning (Chili Peppers, Sea Sat, Citric Acid, Contains 05% or less of Dehydrated Lime Juice, Silicon Dioxide) (may contain shell fragments) CONTAINS: Pistachios PRODUCT OF CALIFORNIA, USA Setton Pistachio of Terra Bella, Inc PO Box 11089 Terra Bella, CA 93270 Email: info@settonfarmscom Hanfarmscom

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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