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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 203)

Calories
333
Sugar
0g
Kroger, The Kroger Co.

Heavy Whipping Cream

Ingredients: CREAM, MILK, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Sukhi's

Chicken Tikka Masala

Ingredients: WHITE CHICKEN, TIKKA SAUCE [TOMATO PASTE, WATER, CREAM, CANE SUGAR, GINGER EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, CHICKPEA FLOUR, ONIONS, SPICES, BUTTER (CULTURED CREAM, SALT), SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, SALT, JALAPEÑO, CARAMELIZED ONION (ONIONS, EXPELLER PRESSED CANOLA OIL), CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), PAPRIKA OLEORESIN, CILANTRO, ONION POWDER, XANTHAN GUM, TURMERIC POWDER, FENUGREEK LEAVES, GARLIC POWDER, LEMON JUICE CONCENTRATE, CARDAMOM OLEORESIN], WATER, SUGAR, SALT, BAKING SODA. CONTAINS: MILK (CREAM)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Pita Thins Sea Salt

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, sea salt, whole wheat flour, sugar, oat fiber, yeast, malted barley flour, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
492
Protein
23g
Perfect Bar

Dark Chocolate Chip Peanut Butter with Sea Salt, Organic

Ingredients: Organic peanut butter, organic honey, organic nonfat dry milk, organic dark chocolate+ (organic chocolate, organic cane sugar, organic cocoa butter, sunflower lecithin), organic dried whole egg powder, organic rice protein, sea salt, organic sunflower lecithin, organic sunflower oil, flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
14g
Jackson's Honest

Carolina BBQ Sweet Potato Chips In Avocado Oil

Ingredients: sweet potatoes, avocado oil, Carolina BBQ seasoning blend, sugar, vinegar powder, maltodextrin, white distilled vinegar, sea salt, tomato powder, spices, citric acid, torula yeast, garlic powder, yeast extract, extractives of paprika, natural smoke flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
0g
Lesser Evil

Popcorn Himalayan Pink Salt

Ingredients: Organic Popcorn, Organic Extra Virgin Coconut Oil, Himalayan Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
16g
GoMacro, LLC

Macrobar Peanut Butter Chocolate Chip

Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC PUFFED BROWN RICE, ORGANIC PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
13g
Trader Joes

Organic Banana chips

Ingredients: organic bananas, organic coconut oil, organic cane sugar

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
13g
Naked, Naked Juice

Protein Tropical Juice Smoothie

Ingredients: Apple juice, banana puree, orange juice, pineapple juice, whey protein concentrate, soy protein isolate, coconut milk extract, soy lecithin, natural flavors, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Trader Joe's

Organic White Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF ORGANIC CANOLA OIL, SEA SALT, ORGANIC VITAL GLUTEN, ORGANIC DISTILLED VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ORGANIC GUAR GUM, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID (TO PRESERVE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Donkey Brands

Donkey authentic tortilla chips

Ingredients: White corn, corn oil, trace of lime, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
12g
momofuku

tingly chili noodles

Ingredients: Wheat Flour, Water, Salt, Sugar, Soybean Oil, Soybeans, Wheat, Chili Paste, Pepper, Yeast Extract, Spices, Dried Glucose, Caramel Color, Sesame Oil, Dried Onions, Sichuan Peppercorns, Dried Cabbage, Dried Garlic, Dried Carrot, Tomato Puree, Natural Flavors, Medium Chain Triglyceride Oil, Malic Acid. CONTAINS: Wheat, Soy, Sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle

Potato Chips

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), organic dried cane syrup, sugar, salt, paprika, onion powder, tomato powder, yeast extract, torula yeast, natural flavor (including smoke), garlic powder, chili pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Simply eight

Peanut Butter Chocolate Chip Chewy Granola Bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (Peanuts), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, Salt. CONTAINS PEANUT AND SOY. MAY CONTAIN WHEAT, MILK, TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
494
Sugar
4g
Cape Cod

Sweet & Spicy Jalapeño

Ingredients: Potatoes, Vegetable Oil (Canola Oil, Safflower Oil, Sunflower Oil), Dextrose, Salt, Sugar, Onion Powder, Maltodextrin, Torula Yeast, Jalapeno Pepper Powder, Garlic Powder, Yeast Extract, Green Bell Pepper Powder, Citric Acid, Natural Flavor, Spice, Dry Vinegar, Paprika Extract (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Happy Farms

Whipped Cream Cheese Spread

Ingredients: pasteurized milk and cream, whey protein concentrate, food starch-modified, salt, cheese culture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
2g
Campbell's Chunky

Chicken Tortilla with White Meat Chicken

Ingredients: Chicken stock, water, white meat chicken, rice, black beans, corn, diced tomatoes in tomato juice, onions, red peppers, tomato paste, green chili peppers, jalapeno peppers, tortilla chips (corn, salt), modified food starch, salt, cilantro, potato starch, flavoring, carrageenan, spices, sugar, yeast extract, lime juice concentrate, chicken fat, paprika extract for color, celery extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Good & gather

Organic Old Fashioned Oats

Ingredients: organic whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Good & Gather

Everything Seasoned Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, TOASTED SOY GRITS, WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, CALCIUM PHOSPHATE, BAKING SODA), WHOLE GRAIN OATS, SALT, CARAWAY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, OAT FIBER, WHEAT GLUTEN, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Bake Believe

Dark Chocolate Flavored No Sugar Added Baking Chips

Ingredients: Chocolate liquor*, inulin, erythritol, cocoa butter*, sunflower lecithin, vanilla extract*, stevia leaf reb m.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
17g
Häagen-Dazs

Pistachio Ice Cream

Ingredients: Sweet cream ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt. roasted pistachios: pistachios, safflower oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
92
Sugar
1g
Lean Cuisine

Classic Alfredo Pasta with Chicken & Broccoli

Ingredients: Pasta and sauce: cooked rigatoni (water, semolina, wheat gluten), skim milk, water, parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], flavor [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified food starch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate [from milk], reduced fat milk, milk protein concentrate, enzymes, nonfat milk, cultures), butter (cream, salt), potassium chloride, autolyzed yeast extract, spices, carrageenan, maltodextrin, garlic, lactic acid, calcium lactate, wheat starch, flavoring, lipolyzed cream (butter, nonfat milk solids), sodium citrate, extractives of turmeric and annatto color, natural flavor. chicken and broccoli: cooked white meat chicken, broccoli, water, isolated soy protein, modified rice starch, seasoning (dried chicken broth, chicken powder, natural flavor), salt, sodium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
6g
Ruffles

cheddar & sour cream flavored chips

Ingredients: questions or commentsy - 800-352-4477 mon ata email ruffles baken ess fat than regularpotat 00 anent of regular potatochitsis tog 1erioz s ve ntent of these snacks is 3 sper1oz servin this package contains 1,12502 nutrition facts 1 serving per container 1 package serving size amount per serving 140 çalories % daily value* 5% total fat 3,5g saturated fat 0,5g trans fat 0g polyunsaturated fat 2g monounsaturated fat 1g cholesterol omg sodium 280mg total carbohydrate 24g dietary fiber 2g total sugars 3g includes 2g added sugars 3% real chelda blended wnith th shooth, cream 0% 12% 9% 5% tas ourcream, anc = 3% now that enj fat mind protein 29 0% vitamin d omcg calcium 10mg 0,3mg 0% 0% artifi 4% 250mg preserv iron aserving of food contributes to a daily diet, 2,000 aiories a day is used for general nutrition advice, potassium, daily value (dv) tells you how much a nutrient the ngredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, dextrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue ese (milk, cheese cultures, salt, enzymes), citric acid, artificial yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim atural and artificial flavors, garlic powder, lactic acid, dium inosinate, and disodium guanylate, puntains milk and soy ingredients, 28400 frito-lay, inc, plano, tx 75024-4099 o 2017 frito-lay north america, inc, nf-russ-575013/7a icial

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
1g
Perdue

Panko Chicken Nuggets

Ingredients: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Salt, Dextrose, Sugar, Yeast, Corn Starch, Spices, Onion Powder, Garlic Powder, Natural Extractives of Paprika, Natural Flavors, Yeast Extract, Guar Gum, Dried Garlic, Dried Onion.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
12g
Newman's Own

Thin And Crispy Pizza

Ingredients: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized whole milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Healthy Choice

Grilled Chicken Marinara with Parmesan

Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, tomatoes in puree (tomatoes, tomato puree), water, contains 2% or less of: tomato paste, parmesan cheese (part skim milk, cheese culture, salt, enzymes), onions, sugar, flavorings, garlic, salt, modified corn starch, olive oil, citric acid. contains: milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Simply Naked Pita Chips

Ingredients: enriched wheat flour, sunflower oil, canola oil, sea salt, whole wheat flour, organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
2g
Trader Joe's

Chicken Tikka Masala

Ingredients: CHICKEN TIKKA: CHICKEN BREAST, TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, CANOLA OIL, YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, OLEORESIN OF PAPRIKA, CLARIFIED BUTTER (GHEE), FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. CUMIN RICE: WATER, BASMATI RICE, CANOLA OIL, CLARIFIED BUTTER (GHEE), CUMIN SEEDS. CONTAINS MILK, CASHEWS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
43g
Tate's Bake Shop

Chocolate Chip Cookies

Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, eggs, baking soda, salt, and vanilla extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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