Detailed Reviews (Page 212)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Cheese Flavored Corn Chips
Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Dairy Free Nacho
Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dill Pickle Flavored
Ingredients: Potatoes, Vegetable Oil (Sunflower Corn, and/or Canola Oil), Dill Pickle Seasoning (Maltodextrin), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, Spice Extracts [Dill).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

GATORADE THIRST QUENCHER FRUIT PUNCH
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Rich & Creamy Heavy Whipping Cream
Ingredients: HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF THE FOLLOWING: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Popcorn Himalayan Sweetness
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC RAW CANE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC BROWN RICE SYRUP, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, ORGANIC SUNFLOWER LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cauliflower Gnocchi
Ingredients: CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Pita Chips
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, ORGANIC C
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

thin mints
Ingredients: enriched flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm and/or partially hydrogenated palm kernel oils), cocoa (processed with alkali), caramel color, contains less than 2% of: high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor, peppermint oil,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ready Rice Roasted Chicken
Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grits Old Fashioned
Ingredients: Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Made with Whole Grain Bread
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole grain wheat flour, sugar, yeast, wheat gluten, calcium sulfate, modified wheat starch, cellulose fiber, salt, soybean oil, calcium propionate (preservative), grain vinegar, datem, monoglycerides, monocalcium phosphate, soy lecithin, ferrous sulfate, citric acid, vitamin d3, potassium iodate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SCOOPS! MULTIGRAIN TORTILLA CHIPS
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), whole brown rice flour, whole buckwheat flour, sugar, toasted corn germ, salt, and oregano extract (antioxidant),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Chicken Breast Strips
Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GATORADE THIRST QUENCHER LEMON LIME
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nacho Cheese Tortilla Style Protein Chips
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK. 2% SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA (SWEETENER).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything but the Bagel Seasoned Bite Sized Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Whole Grain Bread
Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate, topped with whole amaranth seed, flaxseed, and wheat bran,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
Ingredients: rice flour, almonds, cheddar seasoning (cheddar cheese powder [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, disodium phosphate], salt, maltodextrin, natural cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, yeast extract, xanthan gum], cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), potato starch, expeller pressed safflower oil, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Carb Balance Whole Wheat Tortilla Wraps
Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), CARAMEL COLOR, CELLULOSE GUM, ENZYMES, STEVIOL GLYCOSIDES. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Just bare
Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH:, WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken noodle soup
Ingredients: chicken stock*, onions, carrots*, diced chicken* (chicken meat*, water, cornstarch, sea salt), egg noodles* (wheat flour*, eggs, egg whites*), celery*, peas*, cornstarch*, sea salt, garlic, spices*. *organic contains: egg, wheat to heat: microwave: microwaves vary
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

POPCORNERS
Ingredients: YELLOW CORN, SUNFLOWER OIL, AND SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, AND LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, AND LACTIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla Chocolate Chip Ancient Grain Granola
Ingredients: organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

classic chocolate high protein milk shake
Ingredients: Ultrafiltered Skim Milk Blend (Ultrafiltered Skim Milk, Water), Less than 2% of Natural Flavor, Coena (Processed with Alkali), Cellulose Gel, Sal Pectin, Tripotassium Citrate, Monk Fruit*, Cellulose (Gum, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES
Ingredients: CHICKEN**, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SALT, NATURAL FLAVOR (OREGANO), BREADED WITH: WHEAT FLOUR, SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, SALT, BATTERED WITH WATER, WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, BREA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
