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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 212)

Calories
714
Sugar
0g
Land O Lakes

Whipped Salted Butter

Ingredients: PASTEURIZED SWEET CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lay

Chili Cheese Flavored Corn Chips

Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Siete

Grain Free Tortilla Chips Dairy Free Nacho

Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Dill Pickle Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower Corn, and/or Canola Oil), Dill Pickle Seasoning (Maltodextrin), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, Spice Extracts [Dill).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
7g
Land O Lakes, Land O'Lakes Inc.

Rich & Creamy Heavy Whipping Cream

Ingredients: HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF THE FOLLOWING: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Sugar
21g
Lesser Evil

Popcorn Himalayan Sweetness

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC RAW CANE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC BROWN RICE SYRUP, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
1g
Trader Joe's

Cauliflower Gnocchi

Ingredients: CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
EGG-LAND'S BEST

EGG-LAND'S BEST Eggs

Ingredients: Hen eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Multigrain Pita Chips

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, ORGANIC C

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
33g
Girl Scout Coookies

thin mints

Ingredients: enriched flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm and/or partially hydrogenated palm kernel oils), cocoa (processed with alkali), caramel color, contains less than 2% of: high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor, peppermint oil,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Ben's Original

Ready Rice Roasted Chicken

Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Millville

Rolled Oats Old Fashioned

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
0g
Quaker

Grits Old Fashioned

Ingredients: Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
Sandage

White Made with Whole Grain Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole grain wheat flour, sugar, yeast, wheat gluten, calcium sulfate, modified wheat starch, cellulose fiber, salt, soybean oil, calcium propionate (preservative), grain vinegar, datem, monoglycerides, monocalcium phosphate, soy lecithin, ferrous sulfate, citric acid, vitamin d3, potassium iodate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Tostitos

SCOOPS! MULTIGRAIN TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), whole brown rice flour, whole buckwheat flour, sugar, toasted corn germ, salt, and oregano extract (antioxidant),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
16g
Tyson

Crispy Chicken Breast Strips

Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER LEMON LIME

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
56g
Quest

Nacho Cheese Tortilla Style Protein Chips

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK. 2% SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA (SWEETENER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
10g
Trader Joe's

Everything but the Bagel Seasoned Bite Sized Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, whole wheat flour, evaporated cane sugar, toasted soy grits, red wheat bran, organic invert syrup, rolled oats, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), dehydrated onion, dehydrated garlic, salt, oat fiber, caraway seeds, poppy seeds, sesame seeds, wheat gluten, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
15g
Nature's Own

100% Whole Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate, topped with whole amaranth seed, flaxseed, and wheat bran,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod, Cape Cod Potato Chips Inc.

Kettle Cooked Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds

Ingredients: rice flour, almonds, cheddar seasoning (cheddar cheese powder [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, disodium phosphate], salt, maltodextrin, natural cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, yeast extract, xanthan gum], cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), potato starch, expeller pressed safflower oil, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
11g
Mission

Carb Balance Whole Wheat Tortilla Wraps

Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), CARAMEL COLOR, CELLULOSE GUM, ENZYMES, STEVIOL GLYCOSIDES. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Protein
18g
Just bare

Just bare

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH:, WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
13g
Pacific Foods Of Oregon

Chicken noodle soup

Ingredients: chicken stock*, onions, carrots*, diced chicken* (chicken meat*, water, cornstarch, sea salt), egg noodles* (wheat flour*, eggs, egg whites*), celery*, peas*, cornstarch*, sea salt, garlic, spices*. *organic contains: egg, wheat to heat: microwave: microwaves vary

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
7g
POPCORNERS

POPCORNERS

Ingredients: YELLOW CORN, SUNFLOWER OIL, AND SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, AND LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, AND LACTIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

Vanilla Chocolate Chip Ancient Grain Granola

Ingredients: organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
slate.

classic chocolate high protein milk shake

Ingredients: Ultrafiltered Skim Milk Blend (Ultrafiltered Skim Milk, Water), Less than 2% of Natural Flavor, Coena (Processed with Alkali), Cellulose Gel, Sal Pectin, Tripotassium Citrate, Monk Fruit*, Cellulose (Gum, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
13g
APPLEGATE NATURALS

CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES

Ingredients: CHICKEN**, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SALT, NATURAL FLAVOR (OREGANO), BREADED WITH: WHEAT FLOUR, SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, SALT, BATTERED WITH WATER, WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, BREA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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