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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 251)

Calories
571
Protein
21g
Wonderful

Unsalted Pistachios

Ingredients: Dry roasted pistachios.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Ben's Original

Ready Rice Long Grain White

Ingredients: water, parboiled long grain rice, less than 2% of canola oil, salt, niacin, ferric orthophosphate, vitamin B1 (thiamine mononitrate), vitamin B3 (niacinamide), folic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SOEOS

Himalayan Pink Salt

Ingredients: Himalayan Rock Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
4g
Carnation

Fruit & Protein Smoothie

Ingredients: corn syrup, sugar, milk protein isolate, cocoa, palm oil, contains 2% or less of glycerin, whey protein concentrate, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium, carrageenan, beta-carotene, sodium caseinate, mono and diglycerides, sodium phosphate, sodium citrate, vitamin A palmitate, vitamin D3, vitamin B12

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Dave's Killer Bread

Thin-Sliced Sprouted Whole Grains

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC SPROUTED GRAIN MIX (ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE), ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Beekeeper's Naturals

Kid's Propolis Throat Soothing Pops

Ingredients: Chicory root fiber, Organic brown rice syrup, Honey, Blackberry puree, Citric acid, Natural mixed berry/elderberry flavor, Fruit & vegetable juices (for color), Elderberry Extract, Monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
PRIME

Prime - Kyle Larson (Blue Chill)

Ingredients: Water, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate, Trimagnesium Citrate, L-Isoleucine, L-Leucine, L-Valine, Sucralose, Gum Arabic, Acesulfame Potassium, Natural Flavors, Ester Gum, Pyridoxine Hydrochloride (Vitamin B6), D-Alpha Tocopheryl Acetate (Vitamin E), Retinyl Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Snack Day By Lidl

White Cheddar Cheese Popcorn

Ingredients: White cheddar seasoning (cheddar cheese [cultured milk, salt, enzymes], whey, salt, buttermilk, natural flavor, lactic acid, sunflower oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Xochitl

Cholula Hot Sauce Tortilla Chips

Ingredients: White Corn, Organic Palm Olein Oil, Water, Lime, Maltodextrin (Corn, Rice), Salt, Garlic Powder, Onion Powder, Vinegar Solids, Tomato Powder, Spices (Including Chili Pepper), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Red Bell Pepper, Citric Acid, Yeast Extract, Extractives of Paprika, Acetic Acid, Natural Flavor & Not More Than 2% Silicon Dioxide Added (As Anticaking Agent)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Whole Foods Market

Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: POTATOES, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT AND VINEGAR, SEASONING (CORN MALTODEXTRIN, SEA SALT, CITRIC ACID, MALIC ACID, DISTILLED WHITE VINEGAR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
17g
Good & Gather

Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage

Ingredients: CHICKEN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE), HATCH GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF: KOSHER SALT, SPICES, HATCH GREEN CHILE PEPPER POWDER, GARLIC POWDER, CULTURED CELERY JUICE POWDER, DRIED CITRUS PULP, ROSEMARY EXTRACT, VINEGAR, BEEF COLLAGEN CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kenra

Platinum Thickening Mousse

Ingredients: AQUA/WATER/EAU, POLYURETHANE-14, AMP-ACRYLATES/DIACETONEACRYLAMIDE COPOLYMER, POLYQUATERNIUM-4/HYDROXYPROPYL STARCH COPOLYMER, POLYSORBATE 20, PROPANE, PHENOXYETHANOL, METHYLPARABEN, BENZYL BENZOATE, HEXYL CINNAMAL, XYCITRONELLAL, HYDROXYISOHEXYL 3-CYCLOHEXENE CARBOXALDEHYDE, LIMONENE, LINALOOL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
PEPPERIDGE FARM

THIN-SLICES SOURDOUGH BREAD

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT, WHEAT GLUTEN, SUGAR, POTATO FLOUR, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN, WHEY

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sonofresco

Dairy Pistachio Cream

Ingredients: SUGAR, PISTACHIOS 30%, VEGETABLE OIL AND VEGETABLE FATS (SUNFLOWER, COCONUT, COCOA BUTTER)., SKIMMED MILK POWDER, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
2g
Beautiful

Citrus Chicken With Broccoli & Carrots

Ingredients: cooked breaded white meat chicken fillet, white meat chicken, water, wheat flour, parmesan cheese, milk, salt, cultures, enzymes, disodium phosphate, dried whole egg, contains less than 2% of: salt, dextrose, vinegar, spice, sugar, dehydrated parsley, yeast, tapioca starch, spice extractive, sodium bicarbonate, onion powder, garlic powder, breading set in vegetable oil, sauce, cream, water, lemon juice, lemon peel, modified food starch, contains 2% or less of the following: salt, garlic, unsalted butter, cream, natural flavoring, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, xanthan gum, natural flavor, carrots, broccoli, parsley

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Protein
14g
kevin's natural foods

Hawaiian-Style Chicken

Ingredients: Chicken in chicken broth (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), Hawaiian-style sauce (coconut aminos, crushed pineapple, water, sherry wine, distilled vinegar, apple cider vinegar, tapioca starch, yeast extract, dehydrated garlic, dehydrated onion, ginger puree, spices, xanthan gum, monkfruit extract, orange oil).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
12g
Shu Shu Bakery

Rock Toat - Chicken Meat Floss Flavor

Ingredients: wheat flour, salad dressing (edible vegetable soybean oil, drinking water, sorbitol, whole egg liquid, corn starch, white sugar, glacial acetic acid, edible salt, xanthan gum, potassium sorbate, sodium dehydroacetate), white sugar, margarine (drinking water, trehalose, whole milk powder, egg liquid, sorbitol liquid, glycerin, chicken meat floss, compound emulsifying enzyme preparation, mono - and diglycerides of fatty acids, diacetyl tartaric acid ester of mono - and diglycerides, sodium stearoyl lactylate, vitamin C, alpha-amylase, glucose oxidase), edible corn flavor, edible salt, calcium propionate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Kettle Cooked Potato Chips Salt & Pepper

Ingredients: PAPA, ACEITE VEGETAL COMESTIBLE (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON,, GIRASOL, CARTAMOL, HARINA DE ARROZ, AZUCAR DE CANA,, SAL DE MAR, PIMIENTA NEGRA, AJO EN POLVO, CEBOLLA EN POLVO, EXTRACTO DE LEVADURA, EXTRACTO DE ESPECIA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wild West

Corn Tostadas

Ingredients: Corn dough, vegetable oil and iodized salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Protein
14g
Tyson

Mega Dino Nuggets

Ingredients: WHITE MEAT CHICKEN, WATER,, WHOLE WHEAT FLOUR, WHEAT FLOUR, CONTAINS, 2% OR LESS OF: DRIED GARLIC, DRIED ONION,, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FOOD, STARCH, NATURAL FLAVORING, SALT, SOYBEAN OIL,, SPICE, SUGAR, YELLOW CORN FLOUR. BREADING, SET IN VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
bettergoods

Heirloom Veggie Chip Blend

Ingredients: taro, sweet potato, palm oil, parsnip, beetroot, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
10g
Red Bull

The Summer Edition White Peach

Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Citrate, Caffeine, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Clancy's

Mexican Style Street Corn Flavored Kettle Chips

Ingredients: POTATOES, NON-HYDROGENATED SUNFLOWER AND/OR NON-HYDROGENATED CANOLA OIL, SEASONING BLEND (SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, SPICE, BUTTERMILK, NONFAT DRY MILK, CORN SYRUP SOLIDS, YEAST EXTRACT, DEHYDRATED CILANTRO, CHIPOTLE PEPPER POWDER, GUAR GUM, LIME JUICE CONCENTRATE, EXTRACTIVES OF TURMERIC, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, NATURAL SMOKE FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Once Upon a Farm

Organic Smoothie Melts Tropical Greens

Ingredients: CULTURED WHOLE MILK*, MANGO PUREE*, WHOLE MILK POWDER*, APPLE PUREE*, COCONUT CREAM* (COCONUT*, WATER), DATE*, ZUCCHINI PUREE*, BANANA PUREE*, LIME JUICE, KALE POWDER*, TAPIOCA STARCH*, VITAMIN E (MIXED TOCOPHEROLS TO PROTECT FLAVOR), BIFIDOBACTERIUM LACTIS (PROBIOTIC). *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Clancy's

Sea Salt Pita Chips

Ingredients: WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEA SALT, YEAST, SALT, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Nature's Own

100% Whole Wheat Small Loaf Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, ENZYMES, ASCORBIC ACID, SOY LECITHIN. MAY BE TOPPED WITH WHEAT BRAN. CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
11g
Counter

3 Cheese Chicken Alfredo

Ingredients: Cooked Enriched Penne Pasta (Water, [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cottage Cheese (Grade A Skim Milk, Milk, Cream, Celtic Sea Salt, Cultures), Cooked Seasoned Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, And Vinegar), Water, Milk (Milk, Vitamin D3), Parmigiano Reggiano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Rennet), Cream, Onion, Garlic Puree, Rice Starch, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Dry Milk, Xanthan Gum, Spices, Sodium Citrate Dihydrate, Dehydrated Garlic, Onion Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pop chip

Pop chip

Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, WHEY, LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, SEA SALT, YELLOW CORN, SUNFLOWER OIL, SUGAR, CINNAMON, BROWN SUGAR, SALT, BUTTERMILK, NATURAL FLAVORS

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
FlavorGod

Everything Bagel Seasoning

Ingredients: Toasted Garlic, Toasted White Sesame Seed, Black Sesame Seed, Himalayan Flake Salt, Toasted Onion, Poppy Seed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Smartfood

Doritos Nacho Cheese Flavored Popcorn

Ingredients: Popcorn, vegetable oil (corn, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, onion powder, salt, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn maltodextrin, potassium salt, tomato powder, spices, dextrose, garlic powder, lactose, red and green bell pepper powder, skim milk, citric acid, sugar, paprika extract (color), vegetable juice (color), annatto extract (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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