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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 264)

Calories
571
Sugar
4g
Fritos

Flavor Twists Honey BBQ

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY, SPICES, TOMATO POWDER, MOLASSES, YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
404
Sugar
36g
Entenmann's

Little Bites Chocolate Chip Muffins

Ingredients: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT) EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
446
Protein
25g
Dave’s Killer Bread organic lower seed

POWERSEED ORGANIC BREAD

Ingredients: Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain And Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats), Organic Wheat Gluten, Organic Fruit Juices (Organic Apple, Organic Pear, Organic Peach), Organic Oat Fiber, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker Oats

Old Fashioned Rolled Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Kirkland Signature

Organic Eggs Grade AA Large

Ingredients: Organic eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
11g
Starbucks,Frappuccino

Mocha chilled coffee drink

Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, PECTIN, *: STARBUCKS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Nabisco-Triscuit, Triscuit

Hint Of Salt

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Fritos

Scoops! Corn Chips

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Protein
22g
Kirkland Signature

Pistachios

Ingredients: Dry roasted pistachios, salt,.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
Fritos

The Original Corn Chips

Ingredients: Corn, Corn Oil, and Salt. FRITO-LAY, INC. PLANO, TX 75024-4099 ©2004 FRITO-LAY NORTH AMERICA, INC. GLUTEN FREE SnackPerks TM Get tips, recipes, and other perks from Frito Join SnackPerks at Frito LaySnackPerks.com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Oroweat

Whole Grains 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, soy lecithin, grain vinegar, citric acid, soy, whey,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
0g
Libby's

Vienna Sausage

Ingredients: MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SPICES, BEEF, PORK, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
53g
Hershey's

Caramel Syrup

Ingredients: CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sour Cream & Onion Potato Crisps

Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, sour cream & onion seasoning (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid), onion powder, salt, sugar, citric acid, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
24g
Simple Mills

Crunchy Almond Flour Cookies Chocolate Chip

Ingredients: Nut & Seed Flour Blend (almonds, organic coconut, flaxseeds), Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract (for freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
71g
Bare, Bare Snacks

Baked Crunchy Crispy Reds Apple Chips

Ingredients: Apples.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Trader Joe's

Organic Corn Chic Dippers

Ingredients: ORGANIC GROUND YELLOW CORN, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, OR ORGANIC CANOLA OIL), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
11g
Smartfood

WHITE CHEDDAR POPCORN

Ingredients: Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Pure Protein

Chewy Chocolate Chip

Ingredients: Protein blend (whey protein concentrate, whey protein isolate, milk protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, soy crisps (soy protein isolate, tapioca starch, salt), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, water, maltodextrin, soy protein isolate, canola oil, natural flavors, cocoa powder, sucralose, xanthan gum, peanut flour, soy lecithin, almond butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Protein
13g
Kikkoman Panko

Bread Crumbs

Ingredients: WHEAT FLOUR, SUGAR. YEAST, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Crunchy

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower 0il), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid. Artificial Color [Yellow 6]), and Salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Bolthouse Farms

GREEN GOODNESS 100% JUICE SMOOTHIE

Ingredients: PINEAPPLE JUICE CONCENTRATE, APPLE JUICE FROM CONCENTRATE, PEAR JUICE CONCENTRATE, MANGO PUREE FROM CONCENTRATE, BANANA PUREE, CUCUMBER JUICE FROM CONCENTRATE, KIWI PUREE, NATURAL FLAVORS, SPIRULINA, VITAMIN C, GREEN TEA, SPINACH, BROCCOLI, BARLEY GRASS, WHEATGRASS, GARLIC, JERUSALEM ARTICHOKE, DULSE LEAF

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Tostitos

Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lays

Lays Stax Original

Ingredients: dried potatoes, vegetable oil (cottonseed, sunflower oil, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: mono - and diglycerides, salt, sugar dextrose, and soy lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Quaker

Quick Cooking White Oats

Ingredients: 100% wholegrain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
4g
Siete

Grain Free Tortilla Chips

Ingredients: cassava flour, avocado oi coconut flour, chia seed, sea salt, citric acid, lime oi! contains: coconuts,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1760
Protein
25g
Trader Joe's

Truly Tortilla Chips White Corn

Ingredients: less than 65g less than 20g 80g 25g total fat sat fat cholesterol less than 300mg sodium potassium less than 2,400mg 2,400mg 3,500mg 3,500mg 375g 30g total carbohydrate dietary fiber 300g 25g calories per gram: carbohydrates 4 protein 4 ingredients: tortillas (water, whole corn, white corn flour, lime), vegetable oil (sunflower oil, safflower oil, canola oil), sea salt and lime seasoning (sea salt, maltodextrin, citric acid, lime juice concentrate, natural flavor), dist, , sold exclusively by: trader joe's monrovia, ca 91016 store in a cool, dry place 0058 0731

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
3g
Philadelphia

Philadelphia Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, GUAR GUL sp (31g) CHEESE CULTURE CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
33g
Nabisco

Chips ahoy original shelf imp

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
504
Sugar
34g
Chips Ahoy!

Chips Ahoy Original

Ingredients: wheat flour, sugar, vegetable oils (palm and shea in varying proportions), cocoa paste, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), dextrose, cocoa butter, glucose-fructose syrup, salt, whey powder (from milk), emulsifiers (soya lecithin, sunflower lecithin), flavouring,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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