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Hi Roundup

We analyzed 13433 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 36)

Calories
269
Sugar
8g
Unknown

Essentials enriched white bread, white

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough c

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Sugar
43g
Unknown

Maple Glazed Pecan Pieces, Dates & Apple chips

Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
15
Sugar
1g
Reddi wip

Dairy Whipped Topping

Ingredients: Heavy Cream, Water, Sugar, Nonfat Milk, Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor, Propellant: Nitrous Oxide.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Chickpea puffs

Ingredients: chickpea flour*, rice flour, sunflower oil*, tapioca starch*, pea hull fiber, brown rice flour*, salt, cane sugar, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil“, natural flavor, rosemary extract,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Unknown

Organic white quinoa flour

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Annie's

Gluten Free Double Chocolate Chip Granola Bars

Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
9g
Unknown

Pistachio light ice cream, pistachio

Ingredients: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, fruit juice concentrate (color), turmeric oleoresin (color), organic carob gum, organic guar gum, organic stev

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Protein
14g
Unknown

Breaded chicken nuggets

Ingredients: Chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Bare

Bare baked crunchy sweet potato chips

Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
50g
Bob's Red Mill, Bob's Red Mill Natural Foods

High protein textured vegetable protein

Ingredients: Defatted Soy Flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Woori Asian Foods

Kimchi

Ingredients: Cabbage, Fish Sauce (Anchovy extract, Sugar, Salt), Spices, Radish, Ginger, Green Onion, Salt, Sugar, Water.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
435
Sugar
22g
Kind

Chewy Peanut Butter Chocolate Chip Bars

Ingredients: oats, tapioca syrup, honey, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), brown rice, peanut butter (peanuts, salt), brown rice flour, cane sugar, canola oil, peanuts, peanut oil, sorghum, sea salt, quinoa, vanilla extract, vitamin e.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
467
Protein
11g
Larabar

Almond Butter Chocolate Chip Bars

Ingredients: Almonds, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, cocoa powder*, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Unknown

Original Guacachip

Ingredients: corn, vegetable oi! (sunflower, safflower, canola, corn, cottonseed and/or rice), whey, salt, maltodextrin, cheddar cheese powder (cultured milk, salt, enzymes), garlic powder, onion powder, śour cream powder (cream, nonfat milk, cultures), avocado powder, yeast extract, buttermilk powder, citric acid, lactic acid, artificial color (yellow 5 lake, blue 1 lake, yellow 5, yellow 6), parsley flakes, allergen information: contains milk, produced in a facility that also uses soy and wheat, snak king

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange High Pulp

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Fresh Thyme Farmers Market

Old Fashioned Peanut Butter Creamy

Ingredients: Dry Roasted Peanuts, Salt. CONTAINS: Peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
188
Sugar
1g
evol.

EGG & GREEN CHILE BURRITO

Ingredients: Filling: cooked scrambled eggs (whole eggs, corn starch, salt, citric acid, spice), cooked pinto beans, roasted potatoes (potatoes, canola oil, salt, spice), green chiles, cheddar cheese (milk, salt, cheese cultures, enzymes), jalapeno peppers, corn starch, onions, tomatoes in juice (tomatoes, tomato juice), crushed tomatillos, carrots, lime juice from concentrate (water, lime juice concentrate, lime oil), salt, garlic, spices. tortilla: wheat flour, water, canola oil, sugar, cultured wheat flour, guar gum, distilled vinegar, salt, yeast, ascorbic acid, corn protein, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Pringles, Wavy

Pringles Wavy Classic Salted

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Kettle Cooked Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
1g
Unknown

Chili with no beans

Ingredients: Water, pork, beef, corn flour, chili pepper, modified corn starch, textured vegetable protein (soy flour), soy protein concentrate, tomato paste, hydrolyzed soy and corn protein, sugar, paprika, salt, dehydrated onion, spices, yeast extract, natural flavorings, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July

Late July Snacks Sea Salt thin & crispy potato chips

Ingredients: Organic Potatoes, Organic Sunflower Oil And/Or Organic Safflower Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Priano

Conchiglie

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
cheetos

chips

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
31g
Cascadian Farm

Organic Vanilla Chip Chewy Granola Bars

Ingredients: Whole grain oats*, tapioca syrup*, rice flour*, vanilla chips* (cane sugar*, palm kernel oil*, sunflower lecithin, vanilla extract*), sunflower oil*, glycerin, cane sugar*, sea salt, natural flavor*, raisin juice concentrate*, baking soda, annatto* (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Samyang

Bowl noodle soup

Ingredients: NOODLE(87.8%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT BMULSIFERLECTHINE322), ACIDITY REGULATOR [POTASSIUM CARBONATE(ES01), SODIUM SEA DBACE39,0TNCACDE30|, SOY SAUCE POWDER, THICKENER(GUAR GUME412)] SOUP(10.1%): YEAST ESET EPODSUGAR FLAVOUR ENHANCER(MONOSODIUML-GLUTAMATE(E621), DISODIUM 5'-RIBONUCLEOTIDES DUNSUON NOED SPICY POWDERICHILL, GARLIC, ONION), RICE POWDER, YEAST POWDER, PEANUT WHOLE, ROASTED LAEEPONDER PALM OL RED PEPPER SEED OIL FLAKE(2.1%): DEHYDRATED POLLACK DRIED BOK CHOY, DEHYDRATED ITANG WHEAT GLUTEN, SOY, PEANUT, POLLACK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
202
Protein
13g
Foster Farms

Chicken Wings

Ingredients: Chicken wing sections, chicken broth, aged cayenne peppers, contains 2% or less of wheat flour, food starch, salt, distilled vinegar, rice flour, sea salt (potassium magnesium chloride, salt), sodium carbonate, natural flavors, spices, spice extractives, canola oil, xanthan gum. par fried in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
12g
Jack's

Original thin cheese pizza

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, 2% OR LESS OF PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SOY LECITHIN, SPICE, DRIED GARLIC, CITRIC ACID, L-CYSTEINE. _WHEAT, MILK, SOY._

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Potato crisps

Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
5g
Unknown

Mountain High Original Style Plain Yogurt

Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Unknown

Hillshire farm, summer sausage

Ingredients: Pork, beef, salt, contains 2% or less: natural flavor, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 13433 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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