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Hi Roundup

We analyzed 13433 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 53)

Calories
176
Protein
16g
Aidells

Teriyaki & Pineapple Chicken Meatballs

Ingredients: chicken, dried pineapple (pineapple, cane sugar), cane sugar, vinegar, contains 2% or less of the following: tamari soy sauce powder (tamari soy sauce (soybeans, wheat, salt) maltodextrin, salt), sea salt, garlic, dehydrated miso (soybeans, salt), ginger, spice, browned in vegetable oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Gold Emblem Abound

Roasted chickpeas

Ingredients: ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, SEA SALT, TOCOPHEROLS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's, Kiri

Patio Potato Chips

Ingredients: Russet Potatoes, Canola Oil, Cane Sugar, Vinegar Powder, Sea Salt, Contains 2% or Less of Tomato Powder, Whey Powder (Milk), Maltodextrin, Dried Yeast, Onion Powder, Citric Acid (Acidulant), Spices, Natural Flavors, Paprika Oleoresin (Color), Horseradish Powder, Natural Smoke Flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Unknown

Enriched long grain white rice

Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate (iron), thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
12g
Kemps

Chive cottage cheese

Ingredients: Cultured skim milk, whey protein concentrate, cream, skim milk, contains 2% or less of chives, salt, granulated onion, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (preservatives), carrageenan, polysorbate 80, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
471
Sugar
32g
Benton's

Chocolate chip cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, palm oil and soybean oil, high fructose corn syrup, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, cornstarch, natural and artificial flavors, soy lecithin (emulsifier),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Unknown

Good & gather organic blue corn with flax seed tortilla chips

Ingredients: Organic blue corn, organic sunflower oil, organic flaxseed, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
2g
Signature Select

Chicken Tikka Masala

Ingredients: Masala sauce (water, onion, tomato paste, lowfat yogurt [cultured lowfat milk, nonfat milk powder], cream [milk], garlic puree, canola oil, ginger puree [ginger, water], spices [including turmeric and paprika], salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin {corn}, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric], sugar, corn starch, cayenne pepper), cooked basmati rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), onion, canola oil, salt, spices (including turmeric).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Good & Gather

Ultra thin deli slices oven roasted turkey breast

Ingredients: Turkey breast, turkey broth, vinegar‡, contains 2% or less of the following: modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
17g
Applegate

Naturals chicken & herb breakfast sausage

Ingredients: Chicken**, water, contains less than 2% of the following: sea salt, spices. sage.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Belvita

Honey chocolate chip breakfast biscuits

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), invert sugar, honey, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
10g
Unknown

Chocolate chip dino-mite snack bars

Ingredients: Oat (rolled oat, evaporated cane sugar, canola oil and tocopherol), brown rice syrup, dark chocolate flavored compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin and salt), extruded rice (rice flour, sugar, sea salt), chicory root fiber, brown rice crisp (whole grain brown rice flour, honey, and sea salt), glycerin, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), honey, sunflower oil, fruit and vegetable mix (banana, mango, orange, beetroot, kale, carrot), agar, natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Unknown

Chi chi's flour & corn enchilada style tortillas

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, masa flour (ground yellow corn, trace of lime), shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of leavening (sodi

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
12g
Simply Nature

Thin crust pizza three cheese

Ingredients: Organic wheat flour, water, organic mozzarella cheese (organic pasteurized whole cow's milk, cultures, salt, enzymes), organic tomato puree, organic emmental cheese (organic pasteurized whole cow's milk, salt, enzymes), organic provolone cheese (organic pasteurized whole cow's milk, salt, enzymes), organic sunflower oil, salt, yeast, organic sugar, organic oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Whole Foods Market

Thin & Crispy Tortilla Chips

Ingredients: Organic stone ground white corn, organic expeller pressed oil (organic sunflower seed, organic safflower seed, and/or organic canola oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Casa Sanchez

Tortilla chips

Ingredients: Stone ground corn, canola oil, lime & sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Tim's

Cascade style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Giant

Worcestershire Sauce

Ingredients: DISTILLED WHITE VINEGAR, SUGAR, MOLASSES, WATER, SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR, GARLIC POWDER, ANCHOVIES, TAMARIND.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Kettle style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sugar, salt, torula yeast, spice, paprika, onion and garlic powder, natural flavors (including smoke), wheat flour, citric acid, extractive of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
2g
Progresso

Progresso Traditional Chicken Tortilla Soup

Ingredients: Chicken broth, tomatoes, cooked white chicken meat, onions, red bell peppers, green sweet peppers, corn. contains less than 2% of: black beans, toasted corn flour, modified food starch, tomato paste, water, corn protein (hydrolyzed), salt, cilantro, spice, chili pepper*, potassium chloride, onion powder, sugar, coconut oil, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, chipotle pepper*, calcium chloride, citric acid, natural flavor, egg yolk, flavoring.*dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
57g
Unknown

Brownie Brittle chocolate chip brownie brittle

Ingredients: gluten-free brownie brittle mix (sugar, rice flour, modified food starch, cocoa [processed with alkali], egg, salt, natural flavor, leavening [baking soda], xanthan gum), semi-sweet chips (sugar, palm kernel and palm oil, cocoa powder, cocoa powder [processed with alkali], dextrose, soy lecithin [an emulsifier], nonfat dry milk), palm oil,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
21g
Pasta Lensi

Chick Pea Casarecce

Ingredients: chickpea flour,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Hellmann's

Avocado oil mayonnaise dressing with a hint of lime

Ingredients: Blend of oils (avocado, canola, and soybean oils), water, whole eggs and egg yolks, modified corn starch, sugar, distilled vinegar, salt, lime juice concentrate, sorbic acid and calcium disodium edta (used to protect quality), vitamin e, natural flavor, paprika extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
0g
Annie's

Lemon & Chive Dressing

Ingredients: Water, expeller-pressed canola oil, lemon juice concentrate, dried garlic, sea salt, mustard flour, dried shallots, citric acid, xanthan gum, dried chives, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Taco Works

Tortilla chips

Ingredients: Corn, oil (coconut oil and/or corn oil and/or cottonseed oil), seasoning (salt, sugar, monosodium glutamate, spices including paprika, onion, extract of paprika).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
12g
Sara Lee

Deluxe Bagels Everything

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sunflower seeds, yeast, sesame seeds, dehydrated onion, cornmeal, salt, wheat gluten, grain vinegar, preservatives (calcium propionate, sorbic acid), poppy seeds, monoglycerides, xanthan gum, garlic, rice flour, maltodextrin, soy lecithin, cellulose gum, cornstarch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
54g
Betty Crocker

Betty Crocker Whipped Fluffy White Frosting imp

Ingredients: sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color added, cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, artificial flavor, citric acid, freshness preserved by potassium sorbate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
9g
Martin's

Martin's old-fashioned real butter bread

Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, yeast, sugar, wheat gluten, butter, contains 2 percent or less of each of the following: salt, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
20g
Yoplait

whips! strawberry mist

Ingredients: Lowfat strawberry yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, strawberry puree, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 13433 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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