Back to Home

Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 64)

Calories
174
Protein
16g
Kirkland Signature

Lightly Breaded Chicken Breast Fillets

Ingredients: Boneless skinless chicken breast, water, sugar, salt, spices (including paprika and celery seed), chicken fat, spice extractive, canola oil, soybean oil, rice starch, wheat flour, nonfat dried milk, dried egg whites, baking powder, paprika, vegetable oil. Contains: milk, eggs, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lay's Cheddar & Sour Cream Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, NATURAL FLAVOR, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, LACTOSE, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, PAPRIKA EXTRACTS, GARLIC POWDER, WHEY PROTEIN ISOLATE, MILK PROTIEN CONCENTRATE, AND ANNATTO EXTRACTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
0g
Pacific Foods

Organic Low Sodium Chicken & Wild Rice Soup

Ingredients: CHICKEN STOCK*, CARROTS*, ONIONS*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*. SEA SALT)*, CELERY*, BROWN RICE*, WILD RICE*, CORNSTARCH*. CHICKEN FAT*, GARLIC*, APPLE CIDER VINEGAR*, SEA SALT, SPICES*, GARLIC POWDER*, ONION POWDER*, *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
50g
Maraska

Maraschino Cocktail Cherries

Ingredients: Cherry (50%), sugar, glucose-fructose syrup, water, concentrated Marasca sour cherry fruit juice (16%), concentrated juices of carrot and black currant, citric acid. Contains Sulfites. The product may contain pits or parts of pits. 50% candied cherries, 50% Marasca sour cherry syrup. Pasteurized. Dry matter: min 70%.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Chi Forest

White Peach Sparkling Water

Ingredients: carbonated water, erythritol, artificial flavors, citric acid, natural carotene, sodium citrate, sucralose, potassium sorbate, DL-malic acid, ascorbic acid, concentrated orange juice, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
12g
Kirkland Signature

Everything Seasoning Breaded Cod Gluten Free

Ingredients: cod, rice flour, modified tapioca starch, sesame seeds, modified corn starch, water, dehydrated onion, dehydrated garlic, raisin juice concentrate, yellow corn flour, breadcrumbs (rice flour, pea protein, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt), sugar, canola oil, poppy seeds, dextrose, guar gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Simply Nature

Chickpea Rotini

Ingredients: CHICKPEA FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Mateo's Taco Seasoning

Hot Chipotle

Ingredients: Garlic,chipolte pepper,chile powder,onion, sea salt, arrowroot, cumin,sugar,rice hull concentrate, jalapeno, oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
29g
Mary's Organic

Organic Ground Chicken Breast

Ingredients: Organic THIS PRODUCT WAS PREPARED FROM INSPECTED AND PASSED POULTRY. Chicken, Organic SOME FOOD PRODUCTS MAY CONTAIN BACTERIA THAT COULD CAUSE ILLNESS IF THE PRODUCT IS MISHANDLED OR COOKED IMPROPERLY. FOR YOUR PROTECTION, FOLLOW THESE SAFE HANDLING INSTRUCTIONS. KEEP REFRIGERATED OR FROZEN. THAW IN REFRIGERATOR OR MICROWAVE. KEEP RAW POULTRY SEPARATE FROM OTHER FOODS. WASH WORKING SURFACES (INCLUDING CUTTING ⑦ BOARDS), UTENSILS, AND HANDS AFTER TOUCHING RAW POULTRY. COOK THOROUGHLY. KEEP HOT FOODS HOT. REFRIGERATE LEFTOVERS Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
37g
bettergoods

55% Oat Chocolate Bar with Tart Cherries and Pistachios

Ingredients: CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, OAT POWDER HYDROLYZED, ROASTED PISTACHIO GRANULES, SOUR CHERRY GRANULES, SOY LECITHIN, NATURAL FLAVOR, VANILLA BEANS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Sugar
1g
Simply Fresh

Chicken Caesar Salad Shaker

Ingredients: organic romaine lettuce, organic caesar dressing, organic expeller-pressed canola oil, organic water, organic distilled vinegar, organic whole egg, organic parmesan cheese, organic pasteurized organic milk, cheese cultures, salt, enzymes, organic lemon juice concentrate, organic garlic, organic black pepper, organic mustard seed, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic grilled chicken white meat, organic white chicken, organic water, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic grilled chicken white meat, organic white chicken, organic water, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic croutons, organic wheat flour, organic sunflower oil, organic cane sugar, organic yeast, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic croutons, organic wheat flour, organic sunflower oil, organic cane sugar, organic yeast, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic parmesan cheese, organic pasteurized organic milk, cheese cultures, salt, enzymes, organic lemon juice concentrate, organic garlic, organic black pepper, organic mustard seed, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic grilled chicken white meat, organic white chicken, organic water, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic grilled chicken white meat, organic white chicken, organic water, organic white vinegar, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic croutons, organic wheat flour, organic sunflower oil, organic cane sugar, organic yeast, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum, organic croutons, organic wheat flour, organic sunflower oil, organic cane sugar, organic yeast, organic sea salt, organic garlic powder, organic onion powder, organic xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
4g
Boulder Canyon

Avocado Oil Spicy Green Chili Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS. Scan here for more food information 161

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
64g
Trader Joe's

Chile Lime Flavored Fried Pork Rinds

Ingredients: pork rind, salt, chile pepper, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, spices, garlic powder, paprika oleoresin, distilled white vinegar, natural flavor, lime juice, lemon juice, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

white decorator icing

Ingredients: sugar, vegetable oil, corn syrup, water, 2% or less of: lactic acid ester of mono - and diglycerides of fatty acids, propylene glycol mono - and diesters of fats and fatty acids, salt, starch, mono - and diglycerides. polysorbate 60, titanium dioxide (color), guar gum, natural flavor, phosphoric acid, mixed tocopherols (antioxidant), potassium sorbate and sodium benzoate (preservatives). made on equipment that also processes: milk, peanuts, soy and wheat made in a facility that also processes: eggs and tree nuts contains bioengineered food ingredients.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
21g
Simply nature

Chickpea Penne

Ingredients: chickpea flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Shirakiku

Medium Grain Calrose Shirakiku Rice

Ingredients: milled rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Popcorners

Jalapeño Popper

Ingredients: yellow corn, sunflower oil, maltodextrin, whey, cheddar cheese, salt, enzymes, garlic powder, onion powder, green bell pepper powder, potassium salt, cream cheese, cheese cultures, vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Old el paso

Mexican chicken and rice soup

Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Unknown

Core Power High Protein Milk Shake, Chocolate

Ingredients: FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA POWDER, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MALTODEXTRIN, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Protein
23g
Perfect Bar

Dark Chocolate Chip Peanut Butter

Ingredients: Peanut Butter*, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Dried Whole Egg Powder, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple*, Alfalfa, Celery, Kelp, Dulse*, Carrot, Spinach), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic Fair Trade Ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
0g
Trader Joe's

Crunchy Pops

Ingredients: POTATO STARCH, PEA FLOUR, OLIVE OIL, CORN FLOUR, SALT, TURMERIC, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
19g
Belgian Boys

Belgian Chocolate Chips Bite-Sized Pancakes

Ingredients: WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL), EGGS, CHOCOLATE CHIPS [COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING], SUGAR, WHEY (MILK), VINEGAR, FERMENTED WHEAT FLOUR, SALT, FLAVOR, LEAVENING AGENT (BAKING SODA), EMULSIFIER (LECITHIN), ACIDITY REGULATOR (CITRIC ACID)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
22g
GreenWise

CHIA SEEDS

Ingredients: ORGANIC BLACK CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
bowl & basket

Restaurant Style White Corn Tortilla Chips

Ingredients: GROUND WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, CANOLA)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
57g
Branch Out

Crunchy Pineapple Chips

Ingredients: Dried pineapple

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
0g
LesserEvil

Organic Popcorn, Himalayan Pink Salt

Ingredients: organic non-gmo popcorn, organic extra virgin coconut oil, himalayan salt, contains coconut,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Hot Ones

Tangy Chili Snack Mix

Ingredients: PEANUTS, TOASTED CORN (CORN, CANOLA OIL, SEA SALT), MINI # "FIR PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, TANGY CHILI SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH]. SUGAR, CHILI PEPPERS, HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT), SALT, CITRIC ACID, MALIC ACID, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL), SEA SALT. CONTAINS: PEANUTS, CASHEWS, SOY, WHEAT, SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
119
Protein
24g
Bell & Evans Air Chilled

Skinless diced chicken

Ingredients: Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Protein
11g
Chobani

Raspberry Lemon

Ingredients: Cultured lowfat milk, water, raspberries, lemon puree, natural flavors, lactase, fruit pectin, sea salt, stevia extract, guar gum, vegetable juice (for color), locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
California Baking Company

White Bread

Ingredients: Unbleached Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Malted Barley Flour), Water, Sugar, Vital Gluten, Salt, Yeast, Soybean Oil, Calcium Proponate, Softener. FOOD ALLERGY CONTAINS: WHEAT, SOYBEAN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 64 of 271Next