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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 68)

Calories
250
Protein
11g
Gold Medal Bakery

White Bread

Ingredients: _Unbleached wheat flour_ (_wheat flour_, malted barley flour), water, yeast, sugar, _wheat gluten_, _soybean oil_, canola oil, salt, calcium propionate, lactic acid, malted barley flour, dough conditioners (sodium stearoyl lactylate, ascorbic acid, enzymes), ammonium sulfate, _soy lecithin_

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
2g
Nature's Own

Perfectly Crafted Thick Sliced Soft Rye Bread

Ingredients: Vitamin D 0.5mcg 2% Calcium 40mg 4% Iron 1.1mg 6% Potassium 50mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, CULTURED WHEAT FLOUR, LACTIC ACID, VINEGAR, GROUND CARAWAY, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN. 674-030722 CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME. DISTRIBUTED BY FLOWERS BAKERIES, LLC THOMASVILLE, GA 31757

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
CLIF Bar

Chocolate Chip

Ingredients: organic rolled oats, organic brown rice syrup, soy rice crisps, soy protein isolate, rice flour, barley malt extract, organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fiber, organic soy flour, sunflower and/or soybean oil, natural flavors, salt, organic cinnamon, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Late July Snacks

Mexican street corn tortilla chips

Ingredients: organic whole ground yellow corn, vegetable oils (sunflower and/or safflower and/or canola and/or soybean), corn seasoning (salt, sugar, buttermilk, organic sour cream [organic nonfat milk, organic cultured cream], corn maltodextrin, milk, nonfat milk, paprika [color], spices, whey, garlic powder, lactic acid, natural flavors, parsley, cheddar cheese [milk, cultures, salt, enzymes], vinegar, citric acid, lime extract)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pipcorn

White Cheddar Cheese Balls

Ingredients: Ground Cornmeal, Sunflower Oil, White Cheddar Cheese, Cultured Pasteurized Milk, Salt, Enzymes, Organic Whey, Salt, Lactic Acid, Spice, Citric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
YoFiit

Chickpea Milk Original Unsweetened

Ingredients: High protein blend (Organic chickpea and Pea protein base (Filtered water, Pea protein, Organic chickpeas)), Organic virgin flaxseed oil, Natural flavours, Vitamin blend (Calcium, D2, B12), Monk fruit juice concentrate, Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
24g
H-E-B

Mint chocolate chip creamy creation

Ingredients: milk, cream, skim milk, sugar, naturally flavored chocolate chips, sugar, coconut oil, cocoa processed with alkali, cocoa, salt, soy lecithin, natural flavor, corn syrup, less than 2% of: natural peppermint flavor, carob bean gum, guar gum, colors, spirulina extract, turmeric oleoresin

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Protein
11g
Zero net carbs tortilla

Guerrero

Ingredients: water, modified wheat starch, wheat gluten, wheat protein isolate, vegetable shortening (interesterified and hydrogenated soybean oils), soy fiber, jalapeno pepper, distilled monoglycerides, corn starch, maltodextrin, calcium propionate (to preserve freshness), green bell pepper, baking soda, sodium acid pyrophosphate, fumaric acid, sorbic acid (to preserve freshness), cellulose gum, garlic powder, onion powder, natural flavors, medium chain triglycerides, steviol glycosides, canola oil, enzymes, organic sunflower oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Small Town Cultures

Turmeric Kimchi

Ingredients: Cabbage,Carrot, Garlic, Ginger, Turmeric, Salt, Cayenne

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Orchard Valley Harvest

Chickpea Chips With Pink Himalayan Salt

Ingredients: chickpuffs chickpea flour, rice flour potato starch, s salt safflower and/or sunflower oil, himlayan pink salt may contain peanuts and tree nuts distribut john b,filippo , son, inc, elgin, il 60123-72sa b

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
315
Sugar
25g
Van Leeuwen

Peanut butter brownie chip french ice cream

Ingredients: Cream, milk, cane sugar, egg yolks, peanuts, unbleached flour (wheat flour, malted barley flour), tapioca syrup, peanut oil, water, cocoa processed with alkali, canola oil, coconut oil, invert sugar, eggs, egg whites, corn starch, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vanilla extract, baking soda contains: eggs, milk, wheat, peanuts, and tree nuts (coconut)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
65
Sugar
13g
CHOLULA

SMOKY CHIPOTLE HOT SALSA

Ingredients: TOMATILLO, TOMATO, CHIPOTLE PEPPER, ONION, SALT, SUGAR, SPICE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Hidden Valley Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, monosodium glutamate, whey, buttermilk, garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, parsley, sugar, lactic acid, baking soda, yeast, milkfat, milk, vinegar, paprika color, sour cream (cream, nonfat milk, cultures), citric acid, spices, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
259
Sugar
24g
Van Leeuwen

Black Cherry Chip French Ice Cream

Ingredients: cream, milk, cane sugar, black cherries, egg yolks, chocolate (cocoa beans, cocoa butter, vanilla bean), water, lemon juice, natural flavor, sea salt, carob contains: eggs and milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Snyder Of Berlin

Bar b q chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, canola oil, sunflower oil and/or safflower oil), salt, sugar, corn flour, paprika, torula yeast with smoke flavor, monosodium glutamate, spices, onion powder, dextrose, garlic powder, soybean oil, extractives of paprika. gluten free

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
369
Protein
12g
Kraft

Plant Based Mac And Cheese White Cheddar Style

Ingredients: wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, coconut oil powder, gum arabic, modified food starch, yeast extract, sugar, fava bean protein isolate, salt, maltodextrin, natural flavor, dried pineapple, citric acid, lactic acid, medium chain triglycerides, onion powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

organic mighty sesame company tahini

Ingredients: roasted peeled organic sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Sugar
14g
Deep River Snacks

Mesquite BBQ Flavored Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO SUGAR, NON-GMO BROWN SUGAR, SALT, NON-GMO TOMATO POWDER, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO NATURAL SMOKE FLAVOR, NON-GMO GARLIC POWDER, NON-GMO PAPRIKA, NON-GMO SPICES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
57g
Quest

Tortilla Style Protein Chips, Nacho Cheese Flavor

Ingredients: protein blend, vegetable oil, corn starch, natural flavors, calcium caseinate, corn starch, artificial flavors, soluble corn fiber, psyllium husk, cheddar cheese powder, buttermilk, salt, enzymes, annatto, tomato powder, onion powder, garlic powder, spice, nonfat dry milk, whey powder, chia seed, paprika extract, turmeric oleoresin, lecithin, calcium carbonate, yeast extract, stevia sweetener

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Global Garlic Inc.

Spicy Plantain Chips

Ingredients: Plantains, palm oil, chili powder, lemon powder, citric acid 330.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
478
Sugar
22g
Simple Mills

Sweet Thins Honey Cinnamon

Ingredients: Seed & Nut Flour Blend (watermelon, cashew, sunflower, flar, Tapioca Starch, Arrowroot, Organic Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for fresh, Sea Salt, Cream of Tartar, Vanilla Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
235
Protein
12g
Mama Cozzi's

calzone philly cheese steak

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING (GARLIC AND ONION POWDER), PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, GREEN PEPPERS, ONION, SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MINCED GARLIC, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), OLIVE OIL, BLACK PEPPER, PARSLEY, OREGANO.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Bettergoods, Bette

Heirloom blue corn and multigrain tortilla chips

Ingredients: ORGANIC GROUND BLUE CORN, AVOCADO OIL, ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
26g
oats overnight

Chocolate Chip Cookie Dough

Ingredients: whole grain rolled oats, pea protein isolate, date powder, mini chocolate chips, chocolate liquor, cane sugar, cocoa butter, natural flavors, molasses powder, maple sugar, chia seeds, flaxseed, Himalayan pink salt, monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
19g
simple truth

organic thin sliced 100% whole wheat bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
25g
Oswald

Cherry Pomegranate Chia Smash

Ingredients: DARK SWEET CHERRIES, POMEGRANATE JUICE FROM CONCENTRATE, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN ROWANBERRY EXTRACT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Simply

Cheetos Puffs White Cheddar

Ingredients: enriched corn meal, corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, whey, maltodextrin, sea salt, natural flavors, sour cream, cultured cream, skim milk, torula yeast, lactic acid, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
1g
Rao's

Raos Chicken & Orzo Soup

Ingredients: Chicken Broth, Enriched Orzo (semolina egg white, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Chicken, Onions, Celery, Carrots, Contains 2% or Less of: Salt, Sugar Yea Extract, Parmesan Cheese (milk, salt, cultures, enzymes Chicken Fat, Food Starch, Natural Flavor, Onion Powde Spices, Modified Food Starch, Garlic, Olive Oil. Contains: Egg, Milk, Wheat. Manufactured for: Rao's Specialty Foods, Inc. Montclair, NJ 07042 Product of Canada 1-800-HOMEMADE www.raos.com Heat. Serve. Savor. Refrigerate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
2g
Taylor Farms

Chipotle Ranch Chopped Kit

Ingredients: ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (soybean oil, cultured lowfat buttermilk, water, distilled vinegar, egg yolks, sugar, contains less than 2% of salt, spices, dehydrated chipotle chili, dehydrated garlic, xanthan gum, dehydrated onion), TACO SEASONED COLBY-JACK, CHEDDAR , MANCHEGO CHEESE BLEND (pasteurized milk, cheese culture, powdered cellulose to prevent caking, contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), TORTILLA CHIPS (corn masa flour, vegetable oil [sunflower and/or safflower]), RED CABBAGE, CARROT, SWEET CORN

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Northern Catch

Solid white tuna in water

Ingredients: ALBACORE TUNA, WATER, VEGETABLE BROTH SALT SODIUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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