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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 76)

Calories
259
Sugar
7g
Kroger

Classic White Enriched Bread

Ingredients: enriched flour (wheat flour, malted barley, facts niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of: soybean oil, salt, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, calcium propionate (preservative), vinegar. ainer slice (27g) contains: wheat. 70

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Famous Amos

Chocolate chip- bite size coockies

Ingredients: Wheat flour, semi-sweet chocolate (cocoa, natural flavor), sugar, dextrose, soy lecithin, vegetable shortening, palm oil, blackstrap molasses, salt, dried natural and artificial flavors, modified milk ingredients, whole eggs, baking soda, ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Snack Day

Veggie straws

Ingredients: VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER [COLOR], POTASSIUM CHLORIDE, BEETROOT POWDER (COLOR), TURMERIC [COLOR]), SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
13g
Simply

White Cheddar Macaroni

Ingredients: Wheat flour, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavor, sour cream (cultured cream, nonfat milk), salt, maltodextrin, buttermilk, corn starch, salt, disodium phosphate, yeast, sugar, yeast extract, paprika, annatto extract, monocalcium phosphate, baking soda, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
2g
Vital pursuit

Grilled chicken chipotle bowl

Ingredients: BELL PEPPERS, BLACK BEANS, ONIONS, CHIPOTLE SAUCE, WATER, CREAM, BUTTER, GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CHILI POWDER, CANOLA OIL, TOMATO PASTE, SALT, SPICES, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, DRIED CHIPOTLE PEPPER, PAPRIKA, GUAJILLO CHILE PEPPER, DRIED GARLIC, GARLIC, CITRIC ACID, LIME JUICE CONCENTRATE, LIME OIL, COOKED GRILLED WHITE MEAT CHICKEN, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, COOKED BROWN RICE, CHEESE, CHEDDAR CHEESE, MONTEREY JACK CHEESE, CELLULOSE POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
19g
Bilinski's

Spicy Italian with Red Pepper Organic Chicken Sausage

Ingredients: Organic skinless chicken, water, sea salt, organic fennel seed, organic crushed red pepper, organic paprika, organic black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Protein
18g
Amylu

Chicken Meatballs

Ingredients: Chicken, Sea Salt, Cracked Black Pepper, Garlic, Spices, Onion Powder, Parsley, Extract of Rosemary, Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
337
Sugar
2g
Marichan

Instant Rice Bowl Chicken Flavor

Ingredients: enriched precooked long grain rice, niacin, iron, thiamine, folic acid, salt, maltodextrin, sugar, monosodium glutamate, mono - and diglycerides, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, natural flavors, spices, celery seed, chicken fat, powdered cooked chicken, dehydrated vegetables, parsley, garlic, onion, turmeric, yeast extract, vegetable oil, palm, disodium guanylate, disodium inosinate, lactose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Land O Lakes

Zero Sugar Whipped Cream

Ingredients: CREAM, _MILK_, NONFAT _MILK_, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, VANILLA EXTRACT, SUCRALOSE, PROPELLANT (NITROUS OXIDE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
423
Sugar
23g
Annie's

organic chocolate chip drizzle granola bars

Ingredients: Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic cane sugar, organic modified palm kernel oil, organic modified palm oil, organic whole milk powder, organic cocoa powder, organic soy lecithin, organic vanilla extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla powder), Organic Palm Shortening, Water, Organic Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Protein
15g
Amylu

Elote Recipe with Roasted Corn, Jalapeños & Quesadilla Cheese Charbroiled Chicken Burgers

Ingredients: Chicken Raised Without Antibiotics, Roasted Corn, Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Caramelized Onions, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or less of: Spices, Kosher Salt, Cilantro, Paprika, Granulated Garlic, Dried Citrus Pulp, Orange Juice Concentrate, Extract of Rosemary, Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Emporium Selection (Aldi)

Deli Sliced Hickory Smoked Gouda Cheese

Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Goldhen

Liquid Egg Whites

Ingredients: Egg whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
4g
Costco, Hau

Kimbap fried tofu and vegetables

Ingredients: Rice, Pickled Radish (Radish, Salt, Water, Vinegar, Turmeric, Sodium Benzoate), Sugar, Shortening (Palm Oil, Soybean Oil, Blend of Oils [Soybean Oil, Palm Oil, Sunflower Oil]), Spinach, Salt, Glutamic Acid, Disodium Inosinate, Disodium Guanylate, Dextrin, Corn Syrup, Sorbitol Solution (Dextrose, Water), White Vinegar (Water, Malt Extract, Barley, Wheat, Ethyl Alcohol, Yeast Extract), Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Sesame Oil, Water, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Ethyl Alcohol), Sugar, Brown Cane Sugar, Cornstarch, Kelp Extract, Kelp Concentrate, Maltodextrin, Water, Salt, Kelp Extract, Water, Concentrated Garlic (Concentrated Garlic, Water), Concentrated Garlic (Concentrated Garlic, Water), Garlic Concentrate, Cornstarch, Water, Glycerol-Lacto Esters of Fatty Acid, Glucose, Water, Salt, Onion Concentrate (Onion Concentrate, Water, Salt), Shiitake Mushroom Powder, Yeast Extract, Onion Oleoresin, Propylene Glycol, Water, White Wine, White Wine (Water, Fructose, Ethyl Alcohol, Rice, Sugar), Citric Acid, Koji, Salt, Seasoning

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Sugar
1g
Atkins, Atkins Nutritionals Inc.

Chicken & broccoli alfredo

Ingredients: Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% lemon juice concentrate, salt, vinegar), broccoli, water, half and half (milk, cream), canola oil, less than 2% of unsalted butter (cream, natural flavor), parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), white cheddar cheese (cultured pasteurized milk, salt, enzymes), modified food starch, resistant maltodextrin, cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, disodium phosphate, sodium citrate), salt, granulated onion, whey protein concentrate, xanthan gum, yeast extract, soy lecithin, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
46g
FlavCity

All-In-One Protein Smoothie Berries and Cream

Ingredients: Whey Protein Concentrate (grass-fed, undenatured), Organic Banana Powder, Collagen (grass-fed), Organic Strawberry Powder, Organic Coconut Milk Powder, Organic Cranberry Powder, Unrefined Sea Salt, Organic Cordyceps Powder, Organic Reishi Powder, Organic Stevia Leaf Extract, Organic Monk Fruit Extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Whole Foods

Chicken & Parmesan

Ingredients: MARINARA SAUCE (TOMATOES, TOMATO PURÉE, ONIONS, EXTRA VIRGIN OLIVE OIL, SEA SALT, BASIL, GARLIC, SPICES, CITRIC ACID), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE DURUM WHEAT FLOUR), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), TOASTED PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SHREDDED LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY FLAKES. CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Oreo,Nabisco

Oreo Thins - Tiramisu

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE. CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
104
Sugar
2g
Healthy Choice

Southwest-Style Chicken Burrito Bowl

Ingredients: corn, green bell peppers, cooked black beans, water, black beans, water, guajillo pepper puree, dried guajillo chile peppers, tomato paste, onions, corn starch, garlic, contains 2% or less of: sugar, butter, cream, salt, canola oil, salt, distilled vinegar, ancho chile peppers, ground cumin, apple cider vinegar, oregano, cooked brown rice, water, brown rice, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring, cotija cheese, part-skim milk, salt, enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Fit Butters

Chocolate Chip Cookie Dough Cashew Butter

Ingredients: Dry Roasted Cashews, Vanilla Whey Protein Isolate, Medium Chain Triglycerides, Sodium Chloride, Sucralose, Acesulfame Potassium, Coconut Oil, Cookie Dough Bites, Palm Kernel, Glycerine, Chocolate Chips, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Molasses, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate, Chocolate Chips, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Chips, Skim Milk, Hydrogenated Vegetable Oil, Palm Kernel Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Hint of Lime Tortilla Chips

Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, canola, or soybean), maltodextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, onion powder, dextrose, garlic powder, sour cream (cream, nonfat milk, cultures), lactose, citric acid, sugar, natural flavor, acetic acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Fresh Deli Pickles

Dill Pickle Chips

Ingredients: fresh cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, firming agent, sodium benzoate, preservative, natural flavors, edta color retainer, turmeric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
159
Protein
17g
Sōla

EVERYTHING BAGELS

Ingredients: water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, yeast, flax seeds, erythritol, inulin, cultured wheat flour blend, wheat flour, cultured wheat starch, natural flavors, dehydrated onion, salt, oat fiber, chia seeds, citrus fiber, dehydrated garlic, flax seed fiber, vegetable fiber blend, pea fiber, potato fiber, potato starch, psyllium husk fiber, bamboo fiber, wheat fiber, wheat flour, guar gum, citric acid, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
Famous Amos

Chocolate Chip

Ingredients: WHEAT FLOUR, SEMI-SWEET CHOCOLATE (COCOA LIQUOR, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE, PALM AND PALM KERNEL OIL SHORTENING, BLACKSTRAP MOLASSES, SALT, DRIED WHOLE EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOUR, AMMONIUM BICARBONATE, MODIFIED MILK INGREDIENTS, SOY LECITHIN, CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
3g
Lean Cuisine

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce

Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Ghiradelli Minis

Ingredients: sugar chocolate corn syrup cocoa butter milk palm oil lecithin sodium citrate flaxseed plum salt extract of oregano

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
425
Protein
15g
Nutri Grain

POWER-FULLS SOFT BAKED OAT BITES CHOCOLATE CHIP

Ingredients: Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
531
Protein
13g
Signature Select

Sweet & Salty Chili Crunch Trail Mix

Ingredients: HONEY FLAVORED TOASTED PEANUTS (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), CAJUN SEASONED PEANUTS (PEANUTS, SEASONING [SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [ MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [WHEY POWDER, ONION POWDER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, BEET POWDER (COLOR), ANNATTO [COLOR]]), ALMONDS (ALMONDS PEANUT OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5) , CORN NUGGETS (CORN, CANOLA OIL, SALT).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
514
Sugar
5g
Miss Vickie’s

Miss Vicke’s Baja Chipotle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL, AND LESS THAN 2% OF DEXTROSE, CORN MALTODEXTRIN, SALT, SUGAR, SPICES (INCLUDING PARSLEY, CHIPOTLE PEPPERS, ONION POWDER, TOMATO POWDER, POTASSIUM SALT, DISTILLED VINEGAR, WHEY, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, PAPRIKA EXTRACTS, CITRIC ACID, AND NATURAL FLAVORS CONTAINS MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Ahold

Hearty white sandwich bread

Ingredients: Unbleached enriched wheat flour (wheat flour, malted barely flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, honey, brown sugar, soybean and/or canola oil, contains 2% or less of the following: cultured wheat flour, yeast, salt, c

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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