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Hydration Roundup

We analyzed 208 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
348
Sugar
91g
Gatorade

Frost glacier freeze crisp & cool thirst quencher powder

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
16
Sugar
3g
E Partners Cw5 Inc

Clean sports hydration coconut flavor | natural

Ingredients: Filtered water, natural young coconut water concentrate, pure cane sugar, natural coconut flavor, citric acid, natural sea salt and natural rebiana.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Stur

Hydration fruit punch

Ingredients: Citric Acid, Maltodextrin, Sodium Citrate, Natural Flavor, B-Vitamin Blend [Niacinamide (Vitamin B3), Calcium d-pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6) and Thiamine hydrochloride (Vitamin B1)], Potassium Phosphate, Salt, Stevia Leaf Extract (Reb A), Ascorbic Acid (Vitamin C), Rice Fiber, Marine-Derived Calcium Citrate Malate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Lemon Lime

Ingredients: Beet sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide [anticaking agent], rebaudioside-a [stevia leaf extract], ascorbic acid [vitamin c], niacinamide [vitamin b3], d-calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
PRIME

Orange Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, BETA CAROTENE (COLOR), L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nuun

Hydration Immunity Supplement - Orange Citrus

Ingredients: DEXTROSE, CITRIC ACID, ATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO Oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
7-Eleven

Replenish Zero

Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
63g
LIQUID I.V.

HYDRATION MULTIPLIER + IMMUNE SUPPORT ELECTROLYTE DRINK MIX MANGO PASSION FRUIT

Ingredients: cane sugar, dextrose, citric acid, salt, vitamin c, sodium citrate, natural flavors, dipotassium phosphate, stevia leaf extract, silicon dioxide, vitamin b3, vitamin b6, vitamin b5, vitamin b2, vitamin b12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
69g
Liquid IV

Hydration Multiplier Golden Cherry

Ingredients: organic tapioca syrup, organic cane sugar, gelatin, organic apple juice concentrate, citric acid, ascorbic acid, natural flavor, organic sunflower oil, organic carnauba wax, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Ghost

Lemon Lime Hydration Drink

Ingredients: FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, TRIMAGNESIUM CITRATE, ASCORBIC ACID, SEAWEED-DERIVED CALCIUM CITRATE MALATE, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, HIMALAYAN PINK SEA SALT, SUCRALOSE, ACESULFAME POTASSIUM, PANAX NOTOGINSENG ROOT EXTRACT, ROSA ROXBURGHII FRUIT EXTRACT, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
19g
Unknown

Nuun Hydration

Ingredients: CITRIC ACID, DEXTROSE NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO RIBOFLAVIN (FOR COLOR).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
joyburst

joyburst renew premium hydration beverage strawberry-lemonade flavor

Ingredients: Water, Natural flavors, Citric acid, Tripotassium citrate, Malic acid, Dimagnesium phosphate, Niacinamide, Cyanocobalamin, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine, Sucralose, Sea salt, Lion's mane mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix

Ingredients: water, sugar, corn syrup, high fructose corn syrup, citric acid, salt, sodium citrate, natural flavors, sodium benzoate, potassium sorbate, red 40, blue 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
14
Sugar
3g
Body Armor Flash IV

Rapid Rehydration

Ingredients: Filtered Water, Pure Cane Sugar, Citric Acid, Grape Juice Concentrate (Color), Potassium Citrate (Electrolyte), Sea Salt (Electrolyte), Natural Flavor Concentrate, Potassium Chloride (Electrolyte), Calcium Citrate (Electrolyte), Sodium Lactate (Electrolyte), Sodium Citrate (Electrolyte), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Grape Flavor with other Natural Flavors, Stevia Rebaudiana Leaf Extract (Stevia), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
20g
PRIME

Tropical Punch Hydration Sticks

Ingredients: Citric Acid, Coconut Water from Concentrate, Natural Flavor, Dipotassium Phosphate Magnesium Citrate, Vegetable Juice for Color, Sucralose, Ascorbic Acid (Vitamin C), L-Isoleucine L-Leucine, L-Valine, Sea Salt d-Alpha Tocopheryl Acetate (Vitamin E), Acesulfame Potassium, Retinyl Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
2g
Gatorade

GATORLYTE RAPID REHYDRATION ELECTROLYTE BEVERAGE MIXED BERRY

Ingredients: water, sugar, citric acid, salt, calcium lactate, natural flavor, potassium chloride, magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester of rosin, red 40, blue 1.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
10
Sugar
2g
Gatorade

Gatorlyte Rapid Rehydration

Ingredients: ains no fruit juice/no contiene jugo de fruta water, sugar, citric acid, trition facts salt, natural flavor, calcium tos de nutrición lactate, potassium chloride g size magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester io de porción 1 bottle (591 ml) 1 botella (591 ml mer serving/cantidad por porción ories/calorías 60 agua, azúcar, ácido cítrico, sal, saborizante natural, lactato de calcio, cloruro de % daily value/% valor diario extracto de hoja de estevia potasio, óxido de magnesio, 0% purificado, almidón alimenticio modificado, éster de glicerol de colofonia, rojo 40. 21% fat/grasa total og sodio 490mg carb./carbohidratos totales 14g 5% sunars/azúcaron tal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
18g
nuun

Sport Hydration

Ingredients: CITRIC ACID, DEXTROSE, SODIUM CARBONATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, AND LESS THAN 2% OF POTASSIUM CHLORIDE, BEET JUICE (FOR COLOR), MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
21g
PRIME

PRIME Ice Pop Hydration+ Sticks

Ingredients: Acesulfame Potassium, Retinyl Palmitate, Pyridoxine Hydrochloride, L-Isoleucine, L-Leucine, L-Valine, Sea Salt, D-Alpha Tocopheryl Acetate, Dipotassium Phosphate, Magnesium Citrate, Sucralose, Ascorbic Acid, Citric Acid, Coconut Water from Concentrate, Natural Flavor, Cyanocobalamin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
313
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
70g
Unknown

Dehydration Relief Fast

Ingredients: sugar, fructose, sodium citrate, citric acid, potassium citrate, dextrose, magnesium citrate, natural flavor, silicon dioxide, maltodextrin, salt, ascorbic acid (vitamin C), sucralose, fruit and vegetable juice for color, zinc aspartate, spirulina extract for color

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Passion Fruit

Ingredients: pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, rebaudioside-a (stevia leaf extract), natural flavors, vitamin c (ascorbic acid), vitamin b3 (niacinamide), vitamin b5 (d-calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
154
Sugar
0g
LIQUID I.V.

LIQUID I.V. Hydration Multiplier

Ingredients: organic inulin, organic erythritol, organic stevia leaf extract, natural flavors, citric acid, organic turmeric, organic monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
JOYBURST

premium hydration beverage

Ingredients: Water, Citric acid, Natural flavor, Tripotassium citrate, Malic acid, Joyburst hydration vitamin & mineral proprietary blen (dimagnesium phosphate, niacinamide, vitamin B12 (cyanocobahin], calcium pantothenate, pyridoxine hydrochloride, thiamine montrate Sucralose, Sea salt, Lion's mane mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Unknown

Liquid Iv

Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Perfect Hydration

Perfect Hydration

Ingredients: PURIFIED WATER, ELECTROLYTES (POTASSIUM CARBONATE, POTASSIUM BICARBONATE, MAGNESIUM SULFATE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Gatorlyte

Gatorlyte Rapid Rehydration Electrolyte Beverage

Ingredients: water, sugar, citric acid, sl, calcium lactate, natural flavor, potassium chloride, magnesium oxide, gum arabi, purified stevia leaf extract, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
PROTEIN2o

Protein Hydration Drink

Ingredients: WATER, WHEY PROTEIN ISOLATE (_MILK_), ERYTHRITOL, NATURAL FLAVORS, SODIUM CITRATE, PHOSPHORIC ACID, SALT, MONOPOTASSIUM PHOSPHATE, REB A (STEVIA LEAF EXTRACT), FRUIT JUICE (COLOR). PET 1(BE ΛΕ

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
154
Sugar
0g
LIQUID I.V., Liquid IV

Sugar Free Lemon Lime

Ingredients: ALLULOSE*, CITRIC ACID, L-GLUTAMINE, L-ALANINE, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), MALIC ACID, VITAMIN B3 (NIACINAMIDE), VITAMIN 85 (CALCIUM (PYRIDOXINE D-PANTOTHENATE), VITAMIN B6 HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN). "ADDS A TRIVIAL AMOUNT OF SUGAR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Coke

Body Armor Fruit Punch Super Hydration

Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hydration category always vegan?+
Not necessarily. We analyzed over 208 products in the Hydration category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hydration?+
We rank Hydration based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hydration here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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