Hydration Roundup
We analyzed 208 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Frost glacier freeze crisp & cool thirst quencher powder
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clean sports hydration coconut flavor | natural
Ingredients: Filtered water, natural young coconut water concentrate, pure cane sugar, natural coconut flavor, citric acid, natural sea salt and natural rebiana.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hydration fruit punch
Ingredients: Citric Acid, Maltodextrin, Sodium Citrate, Natural Flavor, B-Vitamin Blend [Niacinamide (Vitamin B3), Calcium d-pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6) and Thiamine hydrochloride (Vitamin B1)], Potassium Phosphate, Salt, Stevia Leaf Extract (Reb A), Ascorbic Acid (Vitamin C), Rice Fiber, Marine-Derived Calcium Citrate Malate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hydration Multiplier Electrolyte Drink Mix Lemon Lime
Ingredients: Beet sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide [anticaking agent], rebaudioside-a [stevia leaf extract], ascorbic acid [vitamin c], niacinamide [vitamin b3], d-calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12]
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orange Hydration Drink
Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, BETA CAROTENE (COLOR), L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hydration Immunity Supplement - Orange Citrus
Ingredients: DEXTROSE, CITRIC ACID, ATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO Oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Replenish Zero
Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HYDRATION MULTIPLIER + IMMUNE SUPPORT ELECTROLYTE DRINK MIX MANGO PASSION FRUIT
Ingredients: cane sugar, dextrose, citric acid, salt, vitamin c, sodium citrate, natural flavors, dipotassium phosphate, stevia leaf extract, silicon dioxide, vitamin b3, vitamin b6, vitamin b5, vitamin b2, vitamin b12
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hydration Multiplier Golden Cherry
Ingredients: organic tapioca syrup, organic cane sugar, gelatin, organic apple juice concentrate, citric acid, ascorbic acid, natural flavor, organic sunflower oil, organic carnauba wax, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon Lime Hydration Drink
Ingredients: FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, TRIMAGNESIUM CITRATE, ASCORBIC ACID, SEAWEED-DERIVED CALCIUM CITRATE MALATE, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, HIMALAYAN PINK SEA SALT, SUCRALOSE, ACESULFAME POTASSIUM, PANAX NOTOGINSENG ROOT EXTRACT, ROSA ROXBURGHII FRUIT EXTRACT, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nuun Hydration
Ingredients: CITRIC ACID, DEXTROSE NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO RIBOFLAVIN (FOR COLOR).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

joyburst renew premium hydration beverage strawberry-lemonade flavor
Ingredients: Water, Natural flavors, Citric acid, Tripotassium citrate, Malic acid, Dimagnesium phosphate, Niacinamide, Cyanocobalamin, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine, Sucralose, Sea salt, Lion's mane mushroom powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hydration Multiplier Electrolyte Drink Mix
Ingredients: water, sugar, corn syrup, high fructose corn syrup, citric acid, salt, sodium citrate, natural flavors, sodium benzoate, potassium sorbate, red 40, blue 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rapid Rehydration
Ingredients: Filtered Water, Pure Cane Sugar, Citric Acid, Grape Juice Concentrate (Color), Potassium Citrate (Electrolyte), Sea Salt (Electrolyte), Natural Flavor Concentrate, Potassium Chloride (Electrolyte), Calcium Citrate (Electrolyte), Sodium Lactate (Electrolyte), Sodium Citrate (Electrolyte), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Grape Flavor with other Natural Flavors, Stevia Rebaudiana Leaf Extract (Stevia), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tropical Punch Hydration Sticks
Ingredients: Citric Acid, Coconut Water from Concentrate, Natural Flavor, Dipotassium Phosphate Magnesium Citrate, Vegetable Juice for Color, Sucralose, Ascorbic Acid (Vitamin C), L-Isoleucine L-Leucine, L-Valine, Sea Salt d-Alpha Tocopheryl Acetate (Vitamin E), Acesulfame Potassium, Retinyl Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GATORLYTE RAPID REHYDRATION ELECTROLYTE BEVERAGE MIXED BERRY
Ingredients: water, sugar, citric acid, salt, calcium lactate, natural flavor, potassium chloride, magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester of rosin, red 40, blue 1.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Gatorlyte Rapid Rehydration
Ingredients: ains no fruit juice/no contiene jugo de fruta water, sugar, citric acid, trition facts salt, natural flavor, calcium tos de nutrición lactate, potassium chloride g size magnesium oxide, purified stevia leaf extract, modified food starch, glycerol ester io de porción 1 bottle (591 ml) 1 botella (591 ml mer serving/cantidad por porción ories/calorías 60 agua, azúcar, ácido cítrico, sal, saborizante natural, lactato de calcio, cloruro de % daily value/% valor diario extracto de hoja de estevia potasio, óxido de magnesio, 0% purificado, almidón alimenticio modificado, éster de glicerol de colofonia, rojo 40. 21% fat/grasa total og sodio 490mg carb./carbohidratos totales 14g 5% sunars/azúcaron tal
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sport Hydration
Ingredients: CITRIC ACID, DEXTROSE, SODIUM CARBONATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, AND LESS THAN 2% OF POTASSIUM CHLORIDE, BEET JUICE (FOR COLOR), MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PRIME Ice Pop Hydration+ Sticks
Ingredients: Acesulfame Potassium, Retinyl Palmitate, Pyridoxine Hydrochloride, L-Isoleucine, L-Leucine, L-Valine, Sea Salt, D-Alpha Tocopheryl Acetate, Dipotassium Phosphate, Magnesium Citrate, Sucralose, Ascorbic Acid, Citric Acid, Coconut Water from Concentrate, Natural Flavor, Cyanocobalamin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dehydration Relief Fast
Ingredients: sugar, fructose, sodium citrate, citric acid, potassium citrate, dextrose, magnesium citrate, natural flavor, silicon dioxide, maltodextrin, salt, ascorbic acid (vitamin C), sucralose, fruit and vegetable juice for color, zinc aspartate, spirulina extract for color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hydration Multiplier Electrolyte Drink Mix Passion Fruit
Ingredients: pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, rebaudioside-a (stevia leaf extract), natural flavors, vitamin c (ascorbic acid), vitamin b3 (niacinamide), vitamin b5 (d-calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin]
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

LIQUID I.V. Hydration Multiplier
Ingredients: organic inulin, organic erythritol, organic stevia leaf extract, natural flavors, citric acid, organic turmeric, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

premium hydration beverage
Ingredients: Water, Citric acid, Natural flavor, Tripotassium citrate, Malic acid, Joyburst hydration vitamin & mineral proprietary blen (dimagnesium phosphate, niacinamide, vitamin B12 (cyanocobahin], calcium pantothenate, pyridoxine hydrochloride, thiamine montrate Sucralose, Sea salt, Lion's mane mushroom powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Liquid Iv
Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Perfect Hydration
Ingredients: PURIFIED WATER, ELECTROLYTES (POTASSIUM CARBONATE, POTASSIUM BICARBONATE, MAGNESIUM SULFATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gatorlyte Rapid Rehydration Electrolyte Beverage
Ingredients: water, sugar, citric acid, sl, calcium lactate, natural flavor, potassium chloride, magnesium oxide, gum arabi, purified stevia leaf extract, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Hydration Drink
Ingredients: WATER, WHEY PROTEIN ISOLATE (_MILK_), ERYTHRITOL, NATURAL FLAVORS, SODIUM CITRATE, PHOSPHORIC ACID, SALT, MONOPOTASSIUM PHOSPHATE, REB A (STEVIA LEAF EXTRACT), FRUIT JUICE (COLOR). PET 1(BE ΛΕ
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Sugar Free Lemon Lime
Ingredients: ALLULOSE*, CITRIC ACID, L-GLUTAMINE, L-ALANINE, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), MALIC ACID, VITAMIN B3 (NIACINAMIDE), VITAMIN 85 (CALCIUM (PYRIDOXINE D-PANTOTHENATE), VITAMIN B6 HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN). "ADDS A TRIVIAL AMOUNT OF SUGAR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Body Armor Fruit Punch Super Hydration
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
