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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1010)

Calories
46
Sugar
0g
Ensure

Max Protein Nutrition Shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, AND SUCRALOSE. *VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12. CONTAINS MILK INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Protein
18g
Trader Joe’s

Breakfast Sausage Patties

Ingredients: Nutrition Facts 3 servings per container Serving size 2 patties (72g) Amount per serving Calories 140 % Dally Value* Total Fat 9g 12% Saturated Fat 29 10% Trans Fat 0g Cholesterol 70mg Sodium 390mg Total carsonydrite 1g Dietary Fiber 0g Total Supera 0g 23% 17% 0% 0% Protein dar Includes 0g Added Sugars vitam 0% Gelchuvong Tron 1 Ang Poter m AROMO 0% 2% 6% 10% CHICKEN, CONTAINS 27 OR LESS OF SEA SALT, VIES POWER, WATER, DRIED SAGE LEAVES, PARSLEY, GROUND THYME, RED ONU ASPER RACE CRUSHED RED PEPPER, BLACK PEPPER, GROUND CLOVE, ROSAY UTAT DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVA CARE asn HEATING INSTRUCTIONS: HEAT FROM FROZEN STOVE TOP: Preheat non-stick shit frequently for approximatel Stol MICROWAVE (1200 watt): Micro wattage Place patties on a micror seconds or until heated through AIR FRYER: Set al fryer temperature 35/ Heat for approximately minutes other through Add to an English muffin with ches and patty and acid to am omeiet, breakfast bon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Caramelized Onion Butter Seasoning

Ingredients: SEA SALT, DEHYDRATED ONION, CANE SUGAR, DEXTROSE, MALTODEXTRIN, TOASTED ONION, RICE CONCENTRATE, YEAST EXTRACT, PARSLEY, CITRIC ACID, SUNFLOWER OIL, TURMERIC, NATURAL FLAVOR, NATURAL BUTTER FLAVOR (BUTTER, BUTTERMILK POWDER), SALT, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
0g
Trader Joe’s

Spicy Tempura Seaweed Snack

Ingredients: TEMPURA FLOUR MIX (WHEAT FLOUR, MODIFIED TAPIOCA STARCH, WHITE PEPPER, LEAVENING [BAKING POWDER (SODIUM, ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CORNSTARCH), SALT, SUGAR, YEAST EXTRACT), RICE BRAN OIL (RICE BRAN OIL, ROSEMARY EXTRACT, NORI SEAWEED, TOGARASHI STYLE SEASONING (SUGAR, SPICE MIX [CHILI PEPPER, GARLIC POWDER, PAPRIKA, RED CHILI POWDER, BLACK PEPPER], SALT, MALTODEXTRIN, YEAST EXTRACT, SOYBEAN OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
29g
feastables

Mr beast cookies

Ingredients: Whole Grain Oat Flour, Agave, Chocolate Chips (Organic Cane Sugar, Organic Liquor, Organic Cocoa Butter), Light Brown Sugar, Peanuts, Coconut Oil, Oats, Potato Starch, White Rice Flour, Brown Rice Flour, Water, Tapioca Starch, Natural Flavor, Soy Lecithin, Salt, Cane Molasses, Xanthan Gum CONTAINS: SOY, PEANUTS, COCONUT MAY CONTAIN WHEAT AND OTHER TREE NUTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
13
Sugar
0g
Good & Gather Plant Based

Original Almond Unsweetened

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVORS, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (VITAMIN E). CONTAINS ALMOND

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Member's Mark

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
1g
Trader Joe's

Riced Hearts of Palm

Ingredients: HEARTS OF PALM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
PRIME

Tropical Punch Energy Drink

Ingredients: Nutrition Facts Serving Size 12 fl oz (355ml) Amount Per Serving Calories Total Fat 0g Sodium 55mg Total Carbohydrate 3g % Dally Value* 0% 2% 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Calcium 56mg 4% Potassium 1327 mg Vitamin B6 255mg 150% Vitamin B12 36mcg 150% Magneslum 563mg 15% Not a significant source of saturated lal, trust it cholesterol, dietary liber, vitamin D, calcium, or her The % Daly Value tells you how much a nurien in a serving af food cantributes to a daly diel 2000 calories a day le tad for general nutrition advices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Marcel's Modern Pantry

1% Low Fat Milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Ocean Spray

Immunity

Ingredients: Filtered Water, Grape Juice (water, grape juice concentrate), Mango Juice (water, mango juice concentrate), Orange Juice (water, orange juice concentrate), Lemon Juice (water, lemon juice concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Gum Arabic, beta-Carotene for Color, Zinc Gluconate, Ester Gum, DL-Alpha-Tocopherol Acetate (vitamin E)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
18g
Oroweat

Superior Keto Seeded Bread

Ingredients: water, modified wheat starch, wheat protein isolate, sunflower flour, corn fiber, vegetable oil (soybean), sunflower seeds, yeast, inulin, oat fiber, sea salt, brown flaxseed, chia seeds, monoglycerides, h soy lecithin, guar gum, xanthan gum, preservatives (calcium propionate, sorbic acid), citric acid, sesame seeds. r22-160-ph202616 contains wheat, soy, sesame. made in a bakery that may also use milk, tree nuts. x

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
70
Sugar
3g
Two Good

Two Good Smoothie Drinks - Peach

Ingredients: cultured grade a reduced fat milk cis water, cultured grade a ultra-filtered non fat milk, peach puree, less than 1%: natural flavors, spectin, lactase, sea salt, stevia leaf (reb m and d), sodium citrate, lemon juice concentrate, vitamin d3, yogurt cultures l. bulgaricus & s. thermophilus. 70

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Martinelli's

Martinelli’s Apple Juice

Ingredients: 100% apple juice, vitamin c

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Biena

Tasty Thins

Ingredients: Chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Sea Salt, Beet Powder, High Oleic Sunflower Oil or Safflower Oil, Sugar, Salt, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor, Tomato Powder, White Distilled Vinegar, Pineapple Powder, Spices, Molasses, Paprika Extract, Citric Acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Folgers

Black silk

Ingredients: Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kettle Brand

Potato Chips Unsalted (US only)

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
14g
Unknown

Organic bar

Ingredients: Oat flour, YUMI fruit and vegetable blend (dates, dried apples, banana puree, blueberry puree, monk fruit concentrate, purple carrot puree), YUMI superfood blend (apple, kale, broccoli, spinach, carrot, parsley, beet, green cabbage, blueberry, raspberry, strawberry, tomato), soluble tapioca fiber, refined coconut oil, glycerin, water, tapioca syrup, corn starch, sunflower lecithin, guar gum, cinnamon, French vanilla flavor, mixed tocopherols (vitamin E for freshness), fruit juice for color, vitamin C (ascorbic acid), iron bisglycinate chelate, niacin (niacinamide), zinc citrate, vitamin B6 (pyridoxine hydrochloride), vitamin K1, vitamin D3 (cholecalciferol from lichen)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
YUMI

Organic Rice-Free Puffs Strawberry Basil

Ingredients: Organic Sorghum Flour, Organic Cassava Flour, Organic High Oleic Sunflower Oil, Organic Seasoning (Organic Sweet Potato Powder, Organic Strawberry Powder, Organic Natural Flavor, Organic Basil), YUMI Superfood Blend (Organic: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato), Organic Rosemary Extract, Vitamins and Minerals: Dicalcium Phosphate, Choline Bitartrate, Calcium Carbonate, Organic Vitamin D2 Mushroom Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
0g
GreenWise

BLACK BEANS

Ingredients: Organic black beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Nature

Organic whole bean peru coffee

Ingredients: Organic Arabica Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Simple Truth Organic

Thin Sliced 20 Grains & Seeds

Ingredients: ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WH GLUTEN CONTAINS 2% OR LESS OF: YEAST, ORGAN WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUIN OF NIC WHITE SORGHUM, ORGANIC YELLOW ORGANIC OAT FIBER, ASCORBIC ADD CONTAINS: WHEAT, SOY

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Hass Avacado

Ingredients: Haas Avocados

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
0g
Rudi's Rocky Mountain Bakery

Rocky Mountain sourdough bread

Ingredients: Organic wheat flour, water, organic dehydrated rye sourdough (organic fermented rye flour, salt), organic whole wheat flour, sea salt, yeast, organic distilled white vinegar, organic barley malt syrup*, organic sunflower oil, organic wheat gluten, cultured organic wheat flour, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
23g
StarKist

Tuna Creations Hickory Smoke Flavored

Ingredients: light tuna, water, sunflower oil, vegetable broth, salt, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tazo

Tazo Tea Wild Sweet Orange

Ingredients: LEMONGRASS, BLACKBERRY LEAVES, CITRIC ACID, ROSE HIPS, SPEARMINT LEAVES, COLOR (TURMERIC, RIBOFLAVIN), ORANGE PEEL, HIBISCUS FLOWERS, NATURAL FLAVOR, ROSE PETALS, NATURAL ORANGE ESSENCE, GINGER ROOT, LICORICE ROOT, LICORICE EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
11g
Smartfood

White Cheddar Cheese Flavored Popcorn

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Honey crisp apples

Ingredients: APPLES DISTRIBUTED BY: Walmart Inc, Bentonville, AR 72716 PRODUCT OF UNITED STATES STORE IN A COOL, DRY PLACE RETURN THE PACKAGE FOR REPLACEMENT OR MONEY BACK 1-855-654-8527 OR VISIT US ONLINE AT WALMARTCOM MAY BE COATED WITH FOOD GRADE VEGETABLE OR SHELLAC-BASED WAX Recycle if Clean , Dry ho Fle Sto 81131'

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
20g
Tropical Fields

Brown Sugar Boba Milk Tea Mochi

Ingredients: Maltose, Glutinous Rice, Water, Sugar, Trehalose, Hydroxypropyl Distarch Phosphate as a Thickener, Cocoa Powder, Milk Filling [Vegetable Oils (Palm Oil, Soybean Oil) Sugar, Whole Milk Powder, Lactose (Milk), Cocoa Butter, Soy Lecithin & Mono - and Diglycerides as Emulsifiers, Artificial Flavors, Salt, Vanillin], Brown Sugar, Palm Oil*, Caramelized Sugar Syrup, Mono - and Diglycerides as an Emulsifier, Salt, Artificial Flavors, Potassium Sorbate as a Preservative, Potato Starch

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Whole Foods Market

Straight cut fries

Ingredients: potatoes, expeller pressed sunflower seed oil, sodium acid pyrophosphate (to promote color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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