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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1063)

Calories
171
Sugar
6g
Kodiak Cubs

Adventure Flapjacks Buttermilk

Ingredients: Water, 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, wheat protein isolate, leavening (monocalcium phosphate, baking soda), egg, natural flavor, whey protein concentrate, buttermilk, sea salt, sunflower and/or soybean and/or canola lecithin, molasses

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
52g
Kroger

FRUIT & NUT TRAIL MIX

Ingredients: RAISINS (RAISINS, PALM OIL), DRIED PINEAPPLE PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE]), DRIED APRICOTS (APRICOTS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), ALMONDS, DRIED PAPAYA PAPAYA, SUGAR, YELLOW 6), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED FRUIT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Zatarain's

Jambalaya reduced sodium rice dinner mix

Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, spices (including paprika, red pepper, chili pepper), salt, red and green bell pepper, yeast extract , garlic,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
25g
365 Whole Foods Market

Cinnamon roll instant oatmeal

Ingredients: organic rolled oats, organic cane sugar, sea salt, organic cinnamon, organic sweet cream powder, organic molasses powder, organic molasses, organic rice maltodextrin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
11g
Utz

Mike's Hot Honey

Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), sugar, honey powder, salt, monosodium glutamate, spices, lactic acid, natural flavors, paprika extract (color), turmeric extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Viva Naturals

Organic Extra-Virgin Coconut Oil

Ingredients: ORGANIC COLD-PRESSED COCONUT OIL, coconut

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Protein
13g
Trader Joe's

Organic Uncured Grass Fed Beef Hot Dogs

Ingredients: ORGANIC BEEF, WATER, CONTAINS 2% OR LESS OF SEA SALT, ORGANIC BLACK PEPPER, ORGANIC GINGER, ORGANIC NUTMEG, ORGANIC RED PEPPER FLAKES, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CORIANDER, EXTRACT, ORGANIC VINEGAR POWDER, CELERY POWDER, ORGANIC MINCED ONION, ORGANIC GARLIC PUREE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Starbucks

Starbucks Dark Roast Premium Instant Coffee

Ingredients: Instant Coffee, Microground Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
Taylor farms

Carrot chips, broccoli & celery snack pack

Ingredients: CARROT, BROCCOLI FLORETS, RANCH DRESSING (soybean oil, water, cultured lowfat buttermilk, ranch seasoning & spices [salt, food starch-modified, monosodium glutamate, sugar, dried garlic, dried onion, natural and artificial flavor (includes milk, soybean), whey protein concentrate, corn syrup, spices, xanthan gum, sorbic acid and calcium disodium EDTA as preservatives, citric acid, calcium stearate], egg yolks, contains less than 2% of distilled vinegar, salt, xanthan gum, phosphoric acid, natural flavor [includes milk]), CELERY. Contains Egg, Milk, Soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
70
Protein
14g
Bumble Bee

Jalapeño Tuna

Ingredients: Light tuna, jalapeno peppers, water, white distilled vinegar, salt, sugar, garlic, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
1g
Simply Nature

Broccoli bites

Ingredients: BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
32g
Ranch Frites

O.G. Hickory Savory & Smoky Beef Stick

Ingredients: BEEF, WATER, SEA SALT, BROWN SUGAR, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), LIQUID SMOKE, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, CHERRY POWDER, CORIANDER, GROUND ROSEMARY, CHILI POWDER, GROUND CLOVE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
0g
Owyn

Pro-Elite Dairy Free Protein

Ingredients: Water, OWYNTM Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Monk Fruit Extract, Stevia Leaf Extract, Himalayan Pink Sea Salt, Natural Flavor, Greens Blend (Spinach, Kale, Broccoli), Gellan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Kettle Brand

Himalayan Salt Air Fried

Ingredients: potatoes, vegetable oil, canola oil, safflower oil, sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Body Armour

Lemon Lime Super Drink Sugar Free

Ingredients: Filtered Water, Citric Acid, Dipotassium Phosphate (Electrolyte), Gum Arabic, Stevia Sweetener, Magnesium Oxide (Electrolyte), Natural Lemon Lime Flavor with other Natural Flavors, Ester Gum, Ascorbic Acid, Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
36g
NATURE'S BAKERY

FIG BAR MINIS Raspberry

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Canola Oil, Whole Grain Oats, Grape Juice, Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
37
Sugar
6g
Starbucks

Cold Brew Salted Caramel Cream

Ingredients: COLD - BREWED STARBUCKS COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, NATURAL FLAVORS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
16g
Fud

Turkey franks

Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavoring, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
11g
Private Selection

Wide Pan Bread

Ingredients: enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, sunflower seeds, cracked wheat, corn, yeast, vital wheat gluten, barley, rye, triticale, brown rice, oats, millet, flaxmeal, buckwheat, spelt, soybean oil, salt, molasses, raisin juice concentrate, sodium stearoyl lactylate, ascorbic acid, ammonium sulfate, calcium propionate, vinegar

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
9g
Oikos

Salted Caramel Nonfat Yogurt with Sea Salt Praline Pretzels, Dark Chocolate & Butter Toffee

Ingredients: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, TAPIOCA STARCH, SEA SALT, ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES, SUGAR, PRETZELS, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID, MALT SALT, SOYBEAN OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL FLAVOR, CORN SYRUP, TOCOPHEROL, MIXED TOCOPHEROLS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
7g
Zapp's

Pretzel Stix

Ingredients: wheat flour, vegetable oil (corn oil, sunflower oil, cottonseed oil and/or canola oil), salt, sugar, sodium diacetate (artificial flavor), monosodium glutamate, torula yeast, dextrose, onion powder, autolyzed yeast extract, tricalcium phosphate, citric acid, yeast, paprika (color), garlic powder, calcium silicate, spice, paprika oleoresin (paprika extract, soybean oil), turmeric (color), smoke flavoring. contains wheat

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Stellar Snacks

Stellar Pretzel Braids Maui Monk

Ingredients: Enriched Wheat Flour (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Canola Oil, Vegan Butter (Coconut Oil, Sunflower Oil, Gum Acacia), Malt Tapioca Blend (Tapioca Syrup Solids, Tapioca Starch), Sea Salt, Onion and Garlic Powder, Natural Flavor, Yeast, Sugar, Citric Acid, Monk Fruit Extract, CONTAINS WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
365 Whole Foods

365 Organic Mozzarella

Ingredients: organic cultured pasteurized part-skim milk, salt, microbial enzymes, powdered cellulose

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
19g
Perfect Bar

Chocolate Chip Cookie Dough

Ingredients: Cane Sugar*, Cocoa Butter*), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Serinity Kids

Dairy-Free Smoothie +Protein Berry Butternut

Ingredients: Organic Butternut Squash, Organic coconut cream, organic blubeeries, water. Coconut Cream, Organic Blueberries, Water, Organic Spinach, Hydrolyzed Grass Fed Bovine Collagen, Organic Lemon Juice Contains: Tree Nut (Coconut)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
464
Sugar
0g
Quaker

Cheddar Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
14g
Mission

Carb Balance Sundried Tomato Basil Tortilla Wraps

Ingredients: water, modified wheat starch, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat glutenisolate, seasoning(tomato powder, spices, salt, red bell pepper, sundried tomato powder, canola oil, yeast extract, onion powder, garlic powder, citric acid, natural flavor, extractives of paprika), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness)contains: wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
General Mills

Cinnamon Toast Crunch Loafrd

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
98
Sugar
8g
Breakstone's

Cottage Doubles Pineapple Small Curd

Ingredients: lowfat cottage cheese, cultured pasteurized skim milk and cream, tapioca starch, salt, vitamin a palmitate, pineapple, water, sugar, modified food starch, natural flavors, citric acid, potassium sorbate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
37g
Alter Eco

Truffle Thins Raspberry Crème

Ingredients: Organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic raspberry crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic raspberry powder)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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