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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1075)

Calories
500
Sugar
56g
Great Value

Vanilla creme wafer cookies

Ingredients: sugar. enriched flour wheat flour, malted barley flour. niacin, reduced iron. thiamine mononitrate. riboflavin folic acid palm oil. contains 2% or less of. soy lecithin (emulsifier), artificial flavor salt, sodium bicarbonate (leavening citric acid, yellow 5. yellow 6. contains wheat and soy. may contain traces of milk and peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
123
Protein
19g
Trader Joe's

Chicken Breakfast Sausage

Ingredients: CHICKEN, SEASONING BLEND (POTATO STARCH, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, NATURAL FLAVORS SPICE, SILICON DIOXIDE [ANTI-CAKING)). PACKED IN BEEF COLLAGEN CASING 3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
571
Sugar
0g
Fritos

Lightly Salted Corn Chips

Ingredients: Corn, Corn Oil, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
433
Sugar
7g
Unknown

Golden crackers

Ingredients: organic enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, organic palm oil, organic cane sugar, salt, ammonium bicarbonate, baking soda, monocalcium phosphate, organic invert sugar, organic malted barley extract, enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
33g
no cow

protein bar

Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, GLYCERINE, CHOCOLATE CHIPS (UNSWEETENED PALM OIL, NATURAL FLAVORS, COCOA BUTTER, SALT, WATER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
165
Protein
22g
Pacific Supreme

Smoked Atlantic Salmon

Ingredients: SMOKED ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR ed by Ocean Beauty Seafoods LLC, Seattle, WA 98119 www.ocea 0 58138 10244 8 IMPORT Keep Refrige For best qu marked of

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Unknown

Assorted berries

Ingredients: inactive ingredients acacia gum, alcohol, ammonium hydroxide, beeswax, caprylic/capric triglycerides, carmine, carnauba wax, citric acid, coconut oil, corn starch, corn syrup, dextrin, ethyl acetate, drug facts (continued) en alcohol, fd,c blue #1 alum lake, fd,c blue #2 alum lake, fd,c teg #40, fd,c red #40 alum lake, fd,c yellow #5 alum lake (tartrazine), fo,c yellow #6, fd,c yellow #6 alum lake, flavors, gum arabic, isopropyl alcohol, maltodextrin, methyl paraben, modified corn starch, n-butyl alcohol, phosphoric acid, pvp, propyl paraben, propylene glycol, purified water, shelliac, sodium benzoate, sorbic acid, sorbitol, soy bean oil, soy lecithin, suctose, tbhq, titanium dioxide, triacetin, vegetable oil

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
80
Sugar
4g
siggi's

plant-based coconut blend mixed berries

Ingredients: Coconut Milk, Water, Coconut Cream), Pea Protein, Berries, Raspberries, Blackberries, Strawberries), Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Plantarum, L. Acidophilus, B. Lactis

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé Coffee mate

French Vanilla

Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan. contains: a milk derivative. **not a source of lactose.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
536
Sugar
0g
Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, and/or Safflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
643
Sugar
0g
Countryside Creamery

Spreadable Butter with Canola Oil

Ingredients: pasteurized butter, canola oil, palm oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
24g
Simple Truth Organic

Simple truth organic chewy granola bars

Ingredients: organic oats, organic agave syrup, organic brown rice syrup, organic brown rice crisps, organic sunflower seed butter, organic cashews, organic sunflower oil, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter), organic inulin, organic molasses, sea salt, organic natural flavor, organic agar, mixed tocopherols (to preserve freshness), organic rosemary extract. contains: cashews. may contain: almonds, brazil nuts, hazelnuts, pistachios, walnuts, macadamia nuts decans coconut

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
3g
Boudin

Sourdough Twice Baked Crackers with Sea Salt

Ingredients: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC YEAST, ASCORBIC ACID

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Deep River Snacks

Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Naturipe

Raspberries

Ingredients: raspberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
47
Sugar
1g
Harmless Harvest

Unsweetened Plain Organic Cultured Coconut

Ingredients: Organic Coconutmilk (Water, Organic Coconut Meat), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures (L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Culgaricus, B. Bifidum, L. Rhamnosus.))

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
1g
Trader Joe's

Vegan Caesar Dressing

Ingredients: tofu (water, soybeans, glucono - delta-lactone, manesium chloride), olive oil, water, lemon juice, organic white mis0 (organic soybeans, organic rice koji [organic řice, koji spores (aspergillus oryzae)], sea salt, water). garlic, òrganic dijon mustárd (water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic cinnamon, organic ginger), capers (capers, water, salt, distilled vinegar) white wine vinegar, sea salt, shiitake mushroom powder, black pepper. contains soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
429
Sugar
32g
Snack Factory

Pretzel Crisps Dark Chocolate Crunch

Ingredients: dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla), pretzel crisps (enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, salt, malt syrup [tapioca syrup. malt extract], soda). contains: milk, soy, wheat. produced in a facility that handles peanuts. dastributer a chare item #110ze03 sps com

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
85
Sugar
0g
Giant

low sodium chickpeas

Ingredients: PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
11g
Priano

Roasted Garlic Risotto

Ingredients: parboiled rice, pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil glucose syrup, sodium caseinate, silicon dioxide), natural di flavor, garlic powder, potato starch, onion powder, dehydrated spinach, salt, yeast extract, contains: milk, ma contain wheat, eggs, crustacean shellfish (shrimp), pr al bа

The Good

  • Low Sugar

The Bad

  • Contains Fish
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Calories
357
Sugar
0g
Nana's

Authentic Tortilla Chips

Ingredients: Whole Kernel Corn, Canola Oil, Water, Lime, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Blue Bell

Dutch Chocolate Ice Cream

Ingredients: milk, cream, skim milk, sugar, high fructose corn syrup, cocoa processed with alkali (chocolate cup), natural and artificial flavor (vanilla cup), cellulose gum, vegetable gums (guar, carrageenan, carob bean), salt, annatto color (vanilla cup).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
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Calories
372
Sugar
28g
Cheerios, General Mills

Honey Nut Cheerios Medley Crunch

Ingredients: Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Rice Flour, Canola Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols]), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola oil, Sunflower Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract, Vitamin E (mixed Tocopherols), Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic Acid), Vitamin B₁₂, Vitamin D₃

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
160
Sugar
0g
KA-ME

Hokkien Stir-Fry Noodles

Ingredients: water, wheat flour, sunflower oil, salt, wheat gluten, curcumin and beta carotene (for color), non-dairy lactic acid (vegetáble source). atey contains: wheat. produced in a facility that handles peanuts and soy. uter several 90 with getables best by:

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
53g
Unknown

Belgian Chocolate Chunks Semi-Sweet

Ingredients: sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, salt, natural vanilla flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
39g
Simple Truth Organic

Simple Truth Organic Original Beef Jerky

Ingredients: organic beef, water, organic sugar, sea salt, contains 2% or less of: organic soy sauce (water, organic soybeans, organic 10% wheat, salt), natural flavors, 25% yeast extract, organic naturál flavors, citrić acid. 1% contains: wheat, soy. 0% 22% min c 0% 6% best before

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
333
Sugar
0g
Trader Joe's

Olive Tapenade

Ingredients: BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS, GLUCONATE (TO STABILIZE COLOR)), GREEN OLIVES, WATER, SALT, CITRIC ACID (TO PRESERVE), LACTIC, ACID, ASCORBIC ACID (TO MAINTAIN COLOR), PIMIENTOS (PIMIENTO, PEPPERS, WATER, CITRIC ACID) (ACIDIFIER), CAPERS, WATER, DISTILLED VINEGAR, SALT), DIJON MUSTARD (DISTILLED VINEGAR,, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, SACIDIFIER), TURMERIC (FOR COLOR), BLACK PEPPER), LEMON JUICE, CONCENTRATE, MARJORAM, DEHYDRATED GARLIC, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Southern Grove

Delightful

Ingredients: cranberries, sugar, sunflower oil", "adds a trivial amount of fat this product is packed on equipment that also packages products that contain milk, soy and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
70
Sugar
0g
Aldi

Gourmet Snacking Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
12g
Ball Park

Prime Uncured Beef Franks

Ingredients: USDA PRIME BEEF, WATER, DEXTROSE, POTASSIUM LACTATE, SALT, NATURAL FLAVOR ICELERY), SODIUM PHOSPHATE, SODIUM DIACETATE, SEA SALT, EXTRACTIVES OF PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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