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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1077)

Calories
312
Protein
14g
Member's Mark

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Ingredients: Cooked white meat chicken, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard flour, calcium disodium edta added to protect flavor), celery, water chestnuts, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone, onion, salt, qum arabic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
15g
Foster Farms

Breast nuggets shaped breaded chicken breast

Ingredients: Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of salt, yellow corn flour, wheat gluten, yeast, evaporated cane syrup, soybean oil, natural flavors, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Wonderful Pistachios Chili Roasted No Shells

Ingredients: Pistachios, sunflower oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
12g
Unknown

Luncheon Meat

Ingredients: pork, water, salt, sugar, sodium phosphate, flavorings, sodium ascorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
1g
RAO'S

SLOW SIMMERED SOUP CHICKEN & GNOCCHI

Ingredients: Chicken broth, cream, potato gnocchi (rehydrated potatoes, wheat flour, potato starch, rice flour, salt, lactic acid*, natural flavorings), chicken, carrots, onions, spinach, celery, corn starch, extra virgin olive oil, chicken fat, sea salt, garlic, black pepper, thyme, oregano.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
MELINDA'S

THAI SWEET CHILI SAUCE

Ingredients: Sugar, water, white vinegar, cayenne pepper mash, garlic, modified starch, salt, garlic flakes, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
27g
Nature's Promisse

Organic honey nut o's sweetened whole grain oat

Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
500
Sugar
57g
Reese's

King Size Reese's Outrageous

Ingredients: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL PALM KERNEL OIL, SAFFLOWER OIL), PEANUTS, HIGH FRUCTOSE CORN SYRUP, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), LACTOSE (MILK), SORBITOL, REDUCED PROTEIN WHEY (MILK), DEXTROSE, CHOCOLATE, CORN SYRUP SOLIDS, SKIM MILK, COCOA, COCOA PROCESSED WITH ALKALI, HIGH MALTOSE CORN SYRUP, CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), WHEY (MILK), LECITHIN (SOY), WHEY PROTEIN CONCENTRATE (MILK) CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, CALCIUM CASEINATE, CARNAUBA WAX, MONO-AND DIGLYCERIDES, TRISODIUM CITRATE, TBHQ, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
42
Sugar
10g
Snapple

Apple juice drink from concentrate

Ingredients: Filtered water, sugar, apple and pear juice concentrates, citric acid, vegetable and fruit juice concentrates (for color), natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
14g
Unknown

Wild Caught Breaded Fish Sticks

Ingredients: Pollock, soybean oil*, wheat flour, water, sunflower seed oil, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified cornstarch*, dextrose†, yeast, cornstarch*, ascorbic acid (dough conditioner), guar gum, cane sugar†, pea protein isolate, spice extractives, methylcellulose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Uglies

Sea Salt Kettle Potato Chips

Ingredients: Potatoes, safflower oil and/or sunflower oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
2g
Unknown

Core power protein shakes banana ready to drink

Ingredients: Filtered low fat grade a mlk, banana puree, contains less than 1% of:- natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, turmeric extract (color), acesulfame potassium, sucralose, lactase enzyme

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
14g
The Daily Crave

Himalayan pink salt quinoa chips

Ingredients: Quinoa flour, sunflower and/or safflower oil, lentil flour, corn flour, pea starch, pea flour, chickpea flour, pea protein, pea fiber, sea salt, himalayan pink salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Unknown

Casa sanchez foods medium red salsa roja

Ingredients: Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
0g
The Good Crisp Company

Classic Original Potato Crisps

Ingredients: Dried potatoes, palm oil (vitamin e), tapioca starch, salt, sugar, dextrose, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Unknown

Southern biscuit formula l complete biscuit mix

Ingredients: Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, leavening (sodium aluminum phosphate, and sodium bicarbonate), buttermilk, salt, sugar, cornstarch, soy lecithi

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
1g
Full Circle Market

Market organic unsweetened coconut milk

Ingredients: Organic coconut, water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

European style unsalted butter

Ingredients: Pasteurized cream (milk), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
17g
Land O'Frost

Land o'frost bistro favorites black forest uncured ham

Ingredients: Ham, water, salt. less than 2% vinegar, sugar, cultured celery juice powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickpea

Chickapea: pasta organic spirals chickpeas & lentils pasta

Ingredients: Organic chickpea flour, Organic yellow lentil flour, Organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
2g
Campbell's

Butternut Squash Bisque Soup

Ingredients: Water, butternut squash, cream, carrots, modified cornstarch, sugar, sweet potato juice concentrate, apple juice concentrate, wheat flour, salt, butter, spices, potato flour, natural flavoring, onions, celery, dried carrots.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
3g
Progresso

Lasagna-Style Soup with Italian Sausage

Ingredients: Tomato Puree (water, tomato paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, seasoning [spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika], water), S Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). Contains less than 2% of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn e. Starch, Dried Parmesan Cheese (milk, cheese cultures, salt, enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Lucerne

Eggs

Ingredients: EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
On The Border

Cantina Thins

Ingredients: corn, vegetable oil (contains one or more of the following: canola, corn cottonseed, safflower, and/or soybean oil), and sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
30g
MET-Rx

Vanilla Caramel Churro

Ingredients: Soy crisps (soy protein isolate, tapioca starch, salt), yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [emulsifier], salt, natural flavor), caramel layer (maltitol syrup, non fat dry milk, palm kernel oil, milk protein isolate, heavy cream, glycerin, butter, salt, mono & diglycerides, sodium phosphate, carrageenan, soy lecithin, natural flavor), corn syrup, metamyosyn protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white), brown rice syrup, maltitol, glycerin, palm oil, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavors, brown sugar, fructooligosaccharides, xanthan gum, dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour. vitamin and mineral blend: tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
1g
Unknown

Black Beans

Ingredients: Organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
7g
Unknown

Sriracha

Ingredients: Rice, rice bran oil, cane sugar, garlic powder, chili powder, onion powder, sea salt, vinegar powder, yeast extract, citric acid, tomato powder, smoked paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
OLD TRAPPER

OLD FASHIONED BEEF JERKY

Ingredients: Beef, brown sugar, water, salt, beef stock, hydrolyzed corn protein, vinegar, flavorings, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
8g
Pure Leaf

Sweet tea iced tea

Ingredients: Brewed black tea, sugar, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
0g
Good Karma

Flaxmilk Omega-3 + Protein Unsweetened

Ingredients: Flaxmilk (filtered water, cold pressed flax oil), pea protein isolate, tapioca starch, natural flavors, tricalcium phosphate, sunflower lecithin, sea salt, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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