Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1092)

Calories
375
Sugar
33g
Lucky Charms

Frosted Toasted Cereal with Marshmallows

Ingredients: / whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellows 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
383
Sugar
3g
RICE A RONI

CHEDDAR BROCCOLI

Ingredients: long grain rice, wheat flour, maltodextrin, palm oil, whey, salt, nonfat dry milk, canola oil, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, broccoli*, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), niacinamide, spinach*, ferric orthophosphate, yeast extract, autolyzed yeast extract, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
119
Sugar
5g
Voila! Skillet Meals

Garlic Chicken

Ingredients: VEGETABLE (BROCCOLI, CARROTS, CORN), PASTMITH GARLIC SAUCE (WATER, ENRICHED MACARONI PRODUCT (DURUM-IEAT SEMOLINA, NIACIN, FERROUC SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND COCONUT OILS AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SWEET CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, SALT, GARLIC SEASONING (GARLIC POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, WHEY PETEIN CONCENTRATE, SPICES, HYDROLYZED CORN PROTEIN, SALT, WHEY, NATURAL FLAVORS (WITH ENZYME MODIFIED MILKFAT, BUTTER OIL), DEXTROS SOY LECITHIN), NATURAL FLAVR, NATURAL GARLIC OIL BLEND (MEDIUM THIAMIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, ISOLATED SOY PROTEIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CUTTING INGREDIENTS (CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, CORN STARCH SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL, COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Pure Sparkling Water

Ingredients: CARBONATED WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, Winter Brook Corporation, LaCroix

Naturally Essenced Mango Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Brisk

Strawberry Melon Iced Tea

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), PHOSPHORIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, GREEN TEA, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, ASCORBIC ACID (TO PROTECT FLAVOR), ACESULFAME

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1540
Sugar
385g
Fischer's

Natural Pure Raw Honey

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
5g
Kroger

Green Peas

Ingredients: GREEN PEAS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

100% whole grain spaghetti

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
26g
Simple Truth Organic

Green Lentils

Ingredients: ORGANIC GREEN LENTILS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Unbleached All Purpose Enriched Flour

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kroger

Pure Vegetable Oil

Ingredients: SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
Kroger

ELBOW MACARONI

Ingredients: semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Simple Truth Organic

Four fruit spread

Ingredients: Organic fruit (organic raspberries, organic strawberries, organic morello cherries, organic red currants), organic cane sugar, apple pectin, ascorbic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
45g
The Kroger Co.

Soy Sauce

Ingredients: WATER, HYDROLYZED SOY PROTEIN, SALT, DEXTROSE, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Protein
92g
Diamond Foods Inc.

Roasted & Salted Virginia Peanuts

Ingredients: VIRGINIA PEANUTS, SALT. SAFFLOWER AND/OR SUNFLOWER OIL.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Protein
20g
Restaurant Item

Wild Alaskan Pink Salmon

Ingredients: ALASKAN PINK SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
35g
Snickers

Snickers Hi Protein Peanut Butter

Ingredients: whey protein isolate, glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, peanut butter, peanuts, palm oil, milk protein isolate, peanuts, gelatin, sugar, inulin, maltitol, less than 2% of: cocoa, salt, milk protein concentrate, sunflower oil, natural flavor, salt, soy lecithin, sunflower lecithin, peanut extract

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
23g
Bobo's

Peanut Butter Chocolate Chip Bar

Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
NABISCO

Nutter Butter Bites peanut butter sandwich cookie

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.lli De Cecco di Filippo Fara San Martino SpA

Acini di pepe

Ingredients: Durum (_wheat_) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Joy Cone Co.

Count sugar ice cream cones

Ingredients: Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, contains less than 2% of: natural flavor, oat fiber, salt, soy lecithin, vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, soy lecithin).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
276
Protein
10g
Cheesecake Factory At Home

Our Famous "Brown" Bread Wheat Sandwich Loaf

Ingredients: enriched wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, brown sugar, oats, rye flour, rolled oats, contains 2% or less of each of: yeast, wheat bran, vegetable oil, canola oil, soybean oil, molasses, wheat bran, salt, cultured wheat starch or flour, malted barley flour, caramel color, malted barley flour, soy lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

Mountain Dew

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
41
Sugar
1g
Campbells

Campbells sipping soup

Ingredients: Water, corn, cream (milk), roasted poblano chili peppers, cornstarch, carrots, salt, cabbage, celery, onions, cumin, milk protein concentrate. may contain traces of wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
14g
Fresh Gourmet

CRISPY BEETS Balsamic

Ingredients: beet, enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, safflower oil, seasoning, maltodextrin, salt, brown sugar, sugar, white distilled vinegar, beet powder, molasses powder, citric acid, malic acid, natural flavors

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Kite hill

Greek Style Plant-Based Yogurt

Ingredients: ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH made from ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow

Whole milk yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, strawberries, honey, pectin, maple syrup, natural flavor, locust bean gum, vegetable juice concentrate, annatto extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1092 of 1673Next