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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1096)

Calories
321
Sugar
0g
Boar’s Head

Traditional Hummus

Ingredients: Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Sea Salt, Citric Acid, Garlic, Guar Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
20g
Lovebird

Cinnamon Cereal

Ingredients: Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Cinnamon, Organic Coconut Oil, Himalayan Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
5g
QUAKER

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS

Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, corn maltodextrin, cheddar cheese (cultured milk, salt, enzymes, annatto (color)), butter oil, monosodium glutamate, lactic acid, tricalcium phosphate, disodium phosphate, calcium lactate, blue cheese (milk, cultures, salt, enzymes), citric acid, gum arabic, natural flavor, butter (cream, salt), tocopherols (preservative), annatto (color), enzyme modified cheddar cheese,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Contadina, Contadina Foods Inc.

Tomato Sauce With Natural Sea Salt

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, SEA SALT, SUGAR, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
61g
Truvani

Plant Based Protein Chocolate

Ingredients: Organic Pea Protein, Organic Alkalized Cocoa, Organic Vanilla Powder, Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed Protein

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

kendamil

Ingredients: Whole milk, Demineralised whey powder, Skimmed milk powder, Blend of oils (sunflower oil, coconut oil, rapeseed oil), Lactose, Galacto-oligosaccharides*, Whey protein concentrate alpha-lactalbumin, Fructo-oligosaccharides, Mortierella alpina oil, Schizochytrium sp oil, Calcium citrate, Sodium citrate, Potassium chloride, Calcium lactate, Magnesium chloride, Potassium hydroxide, Choline bitartrate, Ferrous sulfate, Zinc sulfate, Copper sulfate, Potassium iodide, Sodium selenite, Manganese sulfate, Inositol, Taurine, L-tyrosine, Nucleotides (cytidine-5'-monophosphate, disodium uridine-5'-monophosphate, adenosine-5'-monophosphate, disodium inosine-5'-monophosphate, disodium guanosine-5'-monophosphate), L-phenylalanine, Sodium ascorbate, Vitamin E, Niacin, Pantothenic acid, Thiamin, Riboflavin, Vitamin A, Vitamin B6, Folic acid, Vitamin K, Vitamin D3, Biotin, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Whisps

Cheddar Cheese Crisps

Ingredients: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Kernel Season's Llc

Popcorn seasoning white cheddar

Ingredients: Cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin, whey, soybean oil, lactose, citric acid, lactic acid), salt, whey, buttermilk solids, dextrose, hydrolyzed corn protein, disodium inosinate, disodium guanylate, onion and garlic. silicon dioxide.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Great Value

Lowfat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Sir Kensington's

Yellow Mustard

Ingredients: Water, distilled vinegar, mustard seed, salt, fair trade organic cane sugar, turmeric, paprika, cloves, cinnamon, allspice, coriander.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
Bio-Familia Ag, Familia

Swiss Müesli Premium Recipe

Ingredients: Whole grain oat flakes, whole grain spelt flakes, organic cornflakes (corn, salt, apple juice concentrate, emulsifier soy lecithin), raisins (cotton seed oil), whole grain barley flakes, sunflower seeds, organic spelt crispies (puffed spelt), chopped roasted almonds, chopped roasted hazelnuts, organic apple pieces.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Protein
18g
Caulipower

Spicy Chicken Tenders

Ingredients: Chicken breast, water, rice flour, dried cauliflower, brown rice flour, organic yellow corn flour, rice starch. contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), sea salt, spices, leavening (cream of tartar, sodium bicarbonate), organic corn starch, torula yeast, lactic acid powder, calcium lactate, garlic powder, onion powder, extractives of paprika, paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
half&half

Arnold Palmer big bottle

Ingredients: premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose, acesulfame potassium, gum acacia, ester gum, med, for arizona beverages usa llc woodbury, ny 11797 usa © 2019 beverage marketing usa, inc, licensed under the authority of innovative flavors, l,l,c, orlando fl 32835.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Aldi

flour tortillas

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil), salt, mono - and diglycerides, sodium bicarbonate, calcium propionate, potassium sorbate, sodium aluminum phosphate, sodium aluminum sulfate, fumaric acid, guar gum, sunflower oil, monocalcium phosphate, enzymes, sodium metabisulfite

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
375
Sugar
28g
Simple Truth

Frosted Flakes cereal

Ingredients: organic corn, organic cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
115
Sugar
1g
Siete

Refried Pinto Beans

Ingredients: Prepared beans (water, organic pinto beans), avocado oil, sea salt, organic paprika, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Simply Asia

LO MEIN NOODLES

Ingredients: wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
16g
Great Value

Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, orange solids, cheese culture salt, stabilizers (carob bean and/or xanthan and/or guar gums), natural flavor, modified food starch, preservatives (sorbic acid, potassium sorbate, sodium benzoate), blue 1 (color), red 40 (color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
19g
Drizzilicious

S'MORES BITES

Ingredients: Crisp (white rice flour, tapioca starch, whole grain yellow corn flour, corn starch, cane sugar, flax, quinoa, chia, natural flavors), flavored coating (sugar, palm kernel oil, cocoa powder, natural flavors), sunflower oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
38g
amazon basics

fiber

Ingredients: Chicory Root Fiber (Inulin), Cane Sugar; Contains 2% of: Citric Acid, Lo Han Fruit Concentrate, Natural Flavors, Organic Annatto Extract (color), Organic Black Carrot Juice Concentrate (color), Organic Carnauba Wax, Organic Sunflower Oil, Organic Turmeric Extract (color), Pectin Sodium Citrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
15g
Bob's Red Mill

Golden couscous

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Fresh cravings

Roasted garlic hummus

Ingredients: cooked chickpeas (chickpeas, water), water, oil blend (canola oil, z) (z9), extra virgin olive oil), garlic blend (garlic, roasted garlic), tahini (ground , tao fa 0g sesame), sea salt, less than 1% of, citric acio, spices, potassium sorbate 404946v1-343 rd, iel sogn g| mantains freshness), sodium benzoate (maintains freshness), contains: sesame

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
58
Sugar
14g
Kedem

100% Concord Grape Juice

Ingredients: Grape Juice, Grape Juice from Concentrate (Filtered Water, Grape Juice Concentrate), Potassium Metabisulfite added to enhance freshness.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
43g
Archer

Grass-Fed Beef Jerky Classic

Ingredients: Grass-Fed Beef, Water, Mushrooms (Mushrooms, Water, Salt). Sunflower Oil, Apple Cider Vinegar, Organic Chickpea Miso (Organic Rice Koji (Organic Rice, Koji Spores (Aspergillus oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic Powder, Salt, Onion Powder, Black Pepper, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Paprika, Rosemary, Coriander, Oregano.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Del Monte Quality,Del Monte Foods, Del Monte

Cut green beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
0g
The Essential Baking Company

Organic Take & Bake Sourdough Bread

Ingredients: organic unbleached wheat flour, water, sea salt, barley malt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
43g
Mariani

Mixed fruit value

Ingredients: Pitted Prunes, Dried Apricots, Dried Peaches, Dried Pears, Dried Apples, Vegetable Oil (Sunflower and/or Canola), Sulfur Dioxide, Sodium Bisulfite, Potassium Sorbate

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Maille

Maille, traditional dijon mustard, hot

Ingredients: Water, mustard seeds, vinegar, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
1g
REBBL

Protein Hazelnut Chocolate

Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic cocoa powder, organic hazelnut butter, organic inulin (prebiotic fiber), organic coconut sugar, organic vanilla extract, organic ashwagandha extract, pink salt, organic maca extract, organic stevia extract, organic reishi mushroom extract (70% b-glucan), gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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