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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1099)

Calories
607
Protein
21g
Southern Grove

Almonds oven roasted with sea salt

Ingredients: dry roasted almonds, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
BREW DR.

strawberry fields

Ingredients: Brewed tea (water, green tea, hibiscus"), cane sugar, strawberry juice kiwi puree, kiwi essence", strawberry essence, live kombucha culture (yeast, bacteria).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Fritolay

sabritones

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cottonseed and/or canola oil, corn starch, salt, spices, citric acid, maltodextrin (made from tapioca), baking soda, sunflower oil, corn syrup solids, lime juice, artificial color (yellow 6, yellow 6 lake, blue 2 lake, blue 1 lake, red 40 lake), and natural flavors. contains wheat ingredients. incredi frico

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
96
Sugar
2g
Tattooed Chef

Sheet Pan Vegetables

Ingredients: brussel sprouts, sweet potato, broccoli florets, red onion of tropea calabria, green zucchini, seasoning (extra virgin olive oil, salt, black pepper),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Belle Vie

Belle Vie Blackberry flavored Sparkling Water

Ingredients: FILTERED CARBONATED WATER AND NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
3g
Alani

Juicy Peach Energy Drink Mix

Ingredients: Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Uncured+ Pepperoni ⁺No Nitrites or Nitrates Added Except for Those Naturally Occurring in Sea Salt, Cultured Celery Powder, and Cultured Celery Juice (Pork, Beef, Sea Salt, Spices, Contains 2% or Less of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice, Dextrose, Extractives of Paprika, Cherry Powder, May Contain: Cultured Celery Powder, Garlic Powder, Oleoresin of Paprika), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Simply Nature

Strawberry Preserves

Ingredients: organic cane sugar, organic strawberries, pectin, citric acid, best before:

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Santitas

Totopos de Maíz Cilantro Lime

Ingredients: corn, vegetable oil (corn, canola and/or sunflower oil), maltodextrin (made from corn), salt, natural and artificial flavors, monosodium glutamate, whey, spices, jalapeño pepper, garlic powder, sour cream (cultured cream, skim milk), yeast extract, rosemary extract (antioxidant), sugar, onion powder, and parmesan cheese (milk, cheese cultures, salt, enzymes). contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 ingredientes: maíz, aceite vegetal (aceite de maíz, aceite de canola, y/o aceite de girasol), maltodextrina (extraída de maz), sal, saborizantes naturales & artificiales, glutamato monosodico, suero de leche, especias, chile jalapeno, ajo en polvo, crema agria (crema cultivada, leche descremada). extracto de levadura, extracto de romero (antioxidante), azucar, cebolla en polvo, y queso parmesan (leche, cultivos de queso, sal, enzimas). contiene ingredientes de leche.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, AND/ORRAPESEED OIL), SALT, MOLASSES, MONO-AND DIGLYCERIDES

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
1760
Protein
68g
Peanut Delight

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MONO-AND DIGLYCERIDES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Protein
18g
Harvest Snaps

Organic Baked Green Pea Snacks

Ingredients: ORGANIC GREEN PEAS, ORGANIC VEGETABLE OIL (ORGANIC CANOLA, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC RICE, SEA SALT, CALCIUM CARBONATE, ORGANC ROSEMARY EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
33g
Hu

Simple Milk Chocolate Organic Grass-fed Milk

Ingredients: organic cacao, organic unrefined coconut sugar, organic grass-fed milk, organic cocoa butter

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
412
Protein
12g
Unknown

Artisan Crackers

Ingredients: organic wheat flour, niacin, reduced iron, ascorbic acid, thiamin mononitrate, riboflavin, enzyme, folic acid, expeller pressed canola oil, organic extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
25g
betterbrand

Better Bagel

Ingredients: Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sea Sait, Enzymes, Yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Ruprecht

Braised Beef Short Ribs with Sesame BBQ Sauce

Ingredients: POTATOES, WHOLE MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM (CREAM, FAT FREE MILK), BUTTER (SWEET CREAM [MILK], SALT), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], NON-FAT MILK POWDER, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ONION POWDER, DEXTROSE, BLACK PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL])

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Salted butter

Ingredients: cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Quaker

Oat flour

Ingredients: Whole grain oat flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Mission

Tortilla Triangles

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Friendly Farms

Sour Cream

Ingredients: CULTURED PASTEURIZED CREAM AND ENZYMES., MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
18g
Aldi

Wild pink Salmon

Ingredients: pink salmon, water, sodium tripolyphosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
54g
Unknown

Freeze dried strawberry slices

Ingredients: freeze dried strawberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
1g
La Banderita

Flour Tortillas

Ingredients: Enriched unbleached flour, Water, Vegetable shortening, Glycerin, Salt, Leavenings, Wheat protein, Preservatives, Dough conditioner

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Bio-Active Silver Hydrosol

Ingredients: Other ingredients: Pharmaceutical-grade purified water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
20g
Larabar

Chocolate Raspberry Truffle

Ingredients: dates, cashews, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla extract), raspberries, cocoa powder, sea salt, raspberry extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
4g
Sprouts

Whole Greek Yogurt Plain

Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
24g
NORTHERN CATCH

SOLID WHITE TUNA

Ingredients: ALBACORE TUNA (THUNNUS ALALUNGA), WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Protein
16g
Unknown

Protein Blend

Ingredients: peanuts, raisins, almonds, cashews, vegetable oil (peanut, cottonseed, soybean, sunflower, and/or rice bran oil)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
17g
Bolthouse Farms

Classic Balsamic Vinaigrette Dressing & Marinade

Ingredients: filtered water, balsamic vinegar (wine vinegar, grape must), cane sugar, extra virgin olive oil, salt, caramel color, garlic, xanthan gum, natural flavors, red bell pepper, onion, black pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Aldi

Oatmilk

Ingredients: oatmilk (filtered water, oats), contains less than 2% of high oleic sunflower oil, gellan gum, sea salt, calcium carbonate, dipotassium phosphate, natural flavor, vitamin a palmitate, vitamin d2, d-alpha-tocopherols (vitamin e), riboflavin (vitamin b2), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
10g
GoodPop

Junior pops

Ingredients: filtered water, orange juice, apple juice, citric acid, natural flavors, guar gum, carrot juice, filtered water, apple juice, dark sweet cherry juice, natural flavors, fruit and vegetable juice, citric acid, guar gum, filtered water, apple juice, grape juice, citric acid, fruit and vegetable juice, natural flavors, guar gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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