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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1104)

Calories
529
Protein
12g
Unknown

Trail mix snack

Ingredients: Sweetened Dried Cranberries, Walnuts, Roasted Almonds, Pumpkin Seeds, Pecans, Pistachios

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
0g
Trader Joe's

Sliced Black Olives

Ingredients: olives, water, salt, ferrous gluconate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
365

Spaghetti

Ingredients: DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Protein
14g
Kevins natural foods

Lemongrass Chicken

Ingredients: Chicken In Chicken Broth Cooked Out As A Result Of The Sous-Vide Process (Boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Lemongrass Sauce (Coconut Milk [Coconut Cream, Water], Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Coconut Sugar, Lemongrass Puree [Lemongrass, Water], Basil, Tapioca Starch, Lime Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeño, Spices, Apple Cider Vinegar, Shiitake Mushroom, Paprika, Yeast Extract, Ground Ginger, Xanthan Gum, Monk Fruit Extract)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Protein
18g
simple truth organic

WHOLE GROUND FLAXSEED MEAL

Ingredients: ORGANIC GROUND FLAXSEED MEAL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
36g
Mama Cozzi's Pizza Kitchen

Pepperoni Turkey

Ingredients: turkey, salt, contains 2% or less of natural flavors, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated granulated garlic, sodium nitrite, bha, bht, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
160
Sugar
0g
Whole Foods Market

white rice long grain

Ingredients: ORGANIC LONG GRAIN WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
3g
Simple Truth

Chipotle bbq pistachios

Ingredients: PISTACHIOS, SUGAR, SEA SALT, SPICES INCLUDING CHIPOTLE PEPPERS), ONION POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, CITRIC ACID, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA CONTAINS: PISTACHIOS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
11g
Kirkland

Diced Peaches in Juice

Ingredients: Peaches, water, grape juice, ascorbic acid, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Bubbl’r

Antioxidant Sparkling Water

Ingredients: Carbonated water, erythritol, citric acid, potassium benzoate, stevia leaf extract, pectin, sodium citrate, caffeine, potassium sorbate, natural flavor, fruit juice, niacinamide, d-calcium pantothenate, guarana seed extract, vitamin A palmitate, pyridoxine HCL, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
357
Protein
14g
Clif

Mini Clif Bar Chocolate Brownie

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, ALKALIZED COCOA, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Sugar
52g
Unknown

Dried Apricots

Ingredients: dried apricot, water, sulphur dioxide and potassium sorbate as preservatives, natural flavor, contains: sulphur dioxide,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
32g
Member's Mark

STEAK STRIPS BEEF SNACKS

Ingredients: beef, water, suga, brown sugar, contains 29% or less of sea salt, beef stock, yeast extralt, flavors, cultured celery extract. treated with potassium sorbate to ensure freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
482
Sugar
6g
POPCORNERS

WHITE CHEDDAR FLAVORED POPCORNERS

Ingredients: yellow corn, sunflower oil, whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, citric acid and lactic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Foxy

Strawberries

Ingredients: California strawberries.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
14g
365 Whole Foods Market, Whole Foods

Four Cheese Thin Crust Pizza

Ingredients: TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE]), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT. CONTAINS MILK, WHEAT AND SOY INGREDIENTS. WHOLE FOODS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Naked

Boosted Smoothie Rainbow Machine

Ingredients: APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BLUEBERRY PUREE, KIWI PUREE, BANANA PUREE, MANGO PUREE, RED BEET JUICE FROM CONCENTRATE (WATER, RED BEET JUICE CONCENTRATE), CALCIUM CITRATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Spindrift

Spindrift

Ingredients: 15 calories not 4

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Buffalo Wild Wings

Parmesan Garlic Sauce

Ingredients: soybean oil, water, distilled vinegar, parmesan cheese (milk and part skim milk, cheese cultures, salt, enzymes), salt, garlic, corn syrup, egg yolk, spices, high fructose corn syrup, modified corn starch, cornstarch, garlic*, maltodextrin, shallots, xanthan gum, potassium sorbate and sodium benzate added to maintain freshness, lemon juice concentrate, propylene glycol aginate, glucono delta lactone, artificial flavor, citric acid, onion*, lactic acid, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
17g
Trader Joe's

Chile & Garlic Cashews

Ingredients: CASHEWS, SALT, CHILE POWDER, ONION POWDER, GARLIC POWDER, LIME POWDER, CANE SUGAR, ONION OLEORESIN, GARLIC OLEORESIN, CAPSICUM OLEORESIN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
Unknown

The essential prenatal

Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking) Coloring (from carrot, apple and black carrot juices), Pectin, Ascorbyl Palmitate (antioxidant), Mixed Tocopherols (antioxidant)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Nature’s Nectar

Cranberry Juice

Ingredients: cranberry juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), natural flavors, pectin, ascorbic acid (vitamin C)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Alani

Orange Kiss Energy

Ingredients: Carbonated Water, Citric Acid, Ta L-Theanine, Caffeine, Sodium Ba 1-Carniting

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Keebler

Original club crackers four

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate], vitamin B2 [riboflavin), folic acid), soybean oil (with TBHQ for freshness), sugar. Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Belvita

Belvita blueberry breakfast bars

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, canola oil, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitami̇n b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Protein
12g
Kraft

Kraft Macaroni & Cheese Deluxe

Ingredients: cheese sauce, whey, cheddar cheese, milk, cheese culture, salt, enzymes, canola oil, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, colby cheese, milk, cheese culture, salt, enzymes, havarti cheese, milk, cheese culture, salt, enzymes, milk protein concentrate, sodium phosphate, milkfat, oleoresin paprika, cheese culture, enzymes, silicon dioxide, annatto, enriched macaroni product, wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
11g
Trader Giotto's

Pizza Margherita

Ingredients: Soft Wheat Flour, Water, Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Lactic Acid Starter Culture, Microbial Enzyme), Tomato Puree, Grana Padano Cheese (Milk, Salt, Egg Lysozyme, Animal Rennet), Tomato Paste, Sunflower Oil, Salt, Yeast, Onion, Basil, Garlic, Cornstarch, Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Black Pepper, Dill

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Ground Cumin

Ingredients: great value ground cumin met wt 2.5 oz (71g)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Salt and Pepper Pistachios

Ingredients: PISTACHIOS, SEA SALT, BLACK PEPPER, TAPIOCA DEXTRIN, EXTRACTIVES OF RED PEPPER, EXTRACTIVES OF BLACK PEPPER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
6g
Canyon Bakehouse

Burger Buns

Ingredients: water, brown ric tapioca flour, potato sianen non-gmo expeller pressed canc contains less than 2% of ec xanthan gum, yeast, cultured brown rice flour, sea salt, eggs, 2% 17% 14% 7% baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), enzymes, contains: egg vit, d omcg 0% • calcium 40 mg 4% iron 1mg 6% • potas, 111mg 2% "the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, canyon bakehouse, llc johnstown, co 80534 info@canyonbakehouse,com 888-566-3590 21510,2 8, 53584 00238 6,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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