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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1108)

Calories
350
Protein
20g
Sargento

Sliced Gouda Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
3g
BIRDS EYE

Carrots, Broccoli & Cauliflower

Ingredients: Broccoli, cauliflower, carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
29g
General Mills

Cinnamon Toast Crunch

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Cornstarch

Ingredients: Cornstarch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
46g
Hostess

Orange Cupcakes

Ingredients: Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, shortening (tallow, hydrogenated tallow), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), palm oil, corn syrup, contains 2% or less: glycerin, modified corn starch, soy lecithin, eggs, sucrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, corn starch, egg whites, soybean oil, modified corn starch, nonfat dry milk, dairy blend (soy flour, modified whey, calcium sodium caseinate, soy protein isolate), salt, inulin, yellow 5 lake, yellow 6 lake, natural flavor, whey, sodium acid pyrophosphate, sorbic acid and potassium sorbate (to retain freshness), baking soda, guar gum, cellulose gum, dextrose, orange oil, sodium stearoyl lactylate, titanium dioxide, enzymes, red 40, palm oil shortening, xanthan gum, natural and artificial flavors, monocalcium phosphate, mono and diglycerides, sodium stearate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
59
Sugar
1g
Remedy Organics

Vanilla Dream

Ingredients: Sprouted almond milk*, proprietary protein blend (pea protein*, sunflower protein*, quinoa protein*), maca root*, acacia fiber*, honey*, sea salt, vanilla extract*, bacillus coagulans gbi - 30 probiotic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
0g
Maria & Ricardo's

Organic White Flour Soft Taco Size Tortillas

Ingredients: Organic wheat flour, water, organic sunflower oil, cultured organic wheat flour, contains 2% or less of: salt, citric acid, organic guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Chip potato rippled sea salt party size

Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
365

Organic Microwave Popcorn, 3 Bag, 9 oz

Ingredients: ORGANIC POPCORN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Atkins

Protein-Rich Shake Strawberry

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin, blue 1, red 3. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
0
Sugar
0g
Great Value

Garlic Salt

Ingredients: Salt, garlic, calcium silicate (added to make free flowing), garlic oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
wildbrine

Raw Organic Kraut

Ingredients: Organic green cabbage, sea salt, organic garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
Great Value

Pizza sauce

Ingredients: (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL. SALT, SPICES, NATURAL FLAVORS. CITRIC ACID. DISTRIBUTED TM Wal-Mart Stor, Inc., Bentonville, AR 72716

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Brisk

Brisk Lemonade

Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium polyphosphates (to protect flavor), potassium benzoate and potassium sorbate (preserve freshness), gum arabic, salt, glycerol ester of rosin, natural flavor, acesulfame potassium, sucralose, calcium disodium edta (to protect flavor), yellow 5.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
simple truth organic

ORIGINAL MICROWAVE POPCORN

Ingredients: Organic popcorn, organic palm oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
365 Whole Foods Market

Organic Outdoor Access Egg Whites

Ingredients: Organic egg whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
23g
Nestlé

Drumstick vanilla ice cream cone

Ingredients: Whey, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), cream, peanuts, sugar, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), skim milk, chocolatey coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, artificial flavor, soy lecithin), corn syrup, tapioca maltodextrin, natural and artificial flavor, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, carrageenan, invert sugar, annatto color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
487
Protein
10g
Unknown

Sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
287
Sugar
19g
Häagen-Dazs

Vanilla Swiss Almond Ice Cream

Ingredients: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds, sugar, chocolate, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
275
Sugar
22g
Häagen-Dazs

Ice Cream, Mint Chip

Ingredients: Mint ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, natural mint flavor, soy lecithin. chocolaty chips: sugar, coconut oil, cocoa processed with alkali, butter oil, corn starch, soy lecithin, natural flavor, milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
7g
Unknown

Pace dips hot

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
4g
Libby's

Whole Kernel Sweet Corn

Ingredients: corn, water, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
22g
Dreyer's

Chocolate ice cream

Ingredients: Skim milk, cream, sugar, cocoa processed with alkali (dutched cocoa), whey, guar gum, carob bean gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
0g
Nabisco,Mondelez Global LLC

Nabisco Premium Saltine Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
RITZ

garlic butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, garlic powder, soy lecithin, natural flavor. seeds, poppy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
389
Sugar
1g
Quaker

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Ingredients: Whole grain brown rice, degerminated milled corn, salt, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
1g
Jimmy Dean Delights

Turkey Sausage Breakfast Bowl

Ingredients: Precooked scrambled egg whites (egg whites, modified corn starch, nonfat dry milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked turkey sausage crumbles caramel color added, bht and citric acid added to help protect flavor (turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color, cooked in beef fat), reduced fat shredded mild cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a), water.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
37g
Nestlé Toll House

Chocolate Chip Lovers Cookie Dough

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron,thiamine, mononitrate, riboflavin, folic acid), sugar, nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors]), shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate chunks (semi-sweet chocolate [sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors]), water, nestle toll house milk chocolate morsels (milk chocolate [sugar, chocolate, cocoa butter, nonfat milk, milkfat, soy lecithin, natural flavors]), 2% or less of corn syrup solids, eggs, molasses, salt, baking soda (contains soy lecithin), sodium aluminum phosphate, natural flavor, vanilla extract,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
1g
Oscar Mayer

Natural Angus uncured angus beef

Ingredients: angus beef, water, cultured dextrose, contains less than 2% of dextrose, salt, cultured celery juice, paprika, distilled white vinegar, sea salt, cherry powder, dried garlic, black pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
9g
Pillsbury

Grands biscuits

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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