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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1132)

Calories
643
Sugar
0g
Kerrygold

GARLIC & HERB BUTTER

Ingredients: Butter, chives, parsley, garlic, salt, dill, pepper & paprika.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
6g
Annie Chun's

Korean Style Sweet Chili Noodle bowl

Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
3g
Makoto

Ginger Dressing

Ingredients: onions, soybean oil, soy sauce (water, wheat, soybeans, salt, sodium benzoate, less than 1/10 of 1% as a preservative), flavored vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, carrots, ginger, sugar, tomato paste, white pepper, hot sauce (chili, sugar, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, and xanthan gum),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
383
Protein
33g
think! HIGH PROTEIN

Creamy Peanut Butter Protein Bar

Ingredients: protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, maltitol, ground peanuts, water, sunflower oil, natural flavor, sunflower lecithin, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
545
Sugar
27g
GHIRARDELLI

INTENSE DARK 72% CACAO DARK CHOCOLATE

Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla, soy lecithin - an emulsifier.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
14g
Lee Kum Kee

Sriracha Chili Sauce

Ingredients: red chili, sugar, salt, garlic, fish extract (anchovy), acetic acid, ascorbic acid,

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
867
Sugar
0g
The Carrington Tea Company Llc., Carrington Farms

Coconut Cooking Oil

Ingredients: Coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Sunrise

Organic Energy Bars

Ingredients: organic rolled oats, organic oat flour, organic cranberries, organic sunflower seeds, organic dried apples, organic raisins, organic flax seeds, organic quinoa, organic coconut, organic pumpkin seeds, organic chia seeds, organic cashews, organic cane juice, organic tapioca syrup, organic sugar, organic sunflower oil, organic olive oil, organic vanilla, organic tapioca flour, organic cinnamon, sea salt, baking soda,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1910
Protein
13g
Terra

Mediterranean with Garlic & Herbs

Ingredients: ROOT VEGETABLES (SWEET POTATO, BATATA, PARSNIP, POTATO), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (SEA SALT, MALTODEXTRIN, CANE SUGAR, ONION POWDER, SPICES, GARLIC POWDER, ORGANIC NONFAT MILK, NATURAL FLAVORS, VINEGAR, CITRIC ACID, YEAST EXTRACT), BEET JUICE CONCENTRATE (COLOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
The Hain Celestial Group Inc., Terra Chips

Plantains Sea Salt Made With Coconut Oil

Ingredients: Green plantain, coconut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
35g
Nonni's

Biscotti Originali

Ingredients: Wheat flour, sugar, eggs, butter, almonds, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavors, walnuts, salt, anise seeds, malted barley flour, soybean oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
24g
Coombs Family Farms

Organic Maple Syrup

Ingredients: Organic Maple Syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
412
Protein
12g
La Panzanella

Mini Croccantini Rosemary Crackers

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Sea Salt, Dried Rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
AriZona

Mucho Mango Fruit Juice Cocktail

Ingredients: filtered water, high fructose corn syrup (glucose-fructose syrup), mango puree, pear juice from concentrate, citric acid, ascorbic acid, natural flavors, beta carotene, gum acacia, ester gum

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
220
Sugar
26g
Talenti, Unilever

Caramel cookie crunch gelato

Ingredients: Milk, sugar†, cream, skim milk, coconut, palm and soybean†oils, dextrose†, cocoa (processed with alkali), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup†, sunflower lecithin, carob bean gum, vanilla extract, guar gum, baking soda, dried cane syrup†, cocoa, soy lecithin, natural flavor, corn starch, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
113
Sugar
10g
Trader Joe's

Dijon Mustard

Ingredients: Water, mustard seed, distilled vinegar, salt, white wine (contains sulfites), sugar, citric acid, spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
37g
Trader Joe's

Apples & Cinnamon Instant Oatmeal

Ingredients: Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), cinnamon, salt, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, (source of iron), niacinamide, pyridoxine hydrochloride, (b6) riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Sugar
0g
365 Everyday Value, Whole Foods Market Ip Lp

Basil pesto

Ingredients: BASIL, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED SUNFLOWER SEED OIL, CASHEWS, PARMIGIANO REGGIANO CHEESE (MILK, CHEESE CULTURES, SALT, ANIMAL RENNET), PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, LAMB'S RENNET, CHEESE CULTURES), SEA SALT, PINE NUTS, LACTIC ACID, GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Coarse Ground Black Pepper

Ingredients: Black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Organic valley

Salted butter

Ingredients: Pasteurized organic sweet cream (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Trader Joe's

Strawberry Jam

Ingredients: Strawberries, liquid sugar (sugar, water), sugar, lemon juice concentrate, pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
4g
The Hain Celestial Group Inc., Imagine

Organic Light In Sodium Creamy Garden Tomato Soup

Ingredients: Filtered water, organic tomato paste, organic onions, organic rice syrup, organic celery, organic rice flour, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, sea salt, organic spices, organic garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Trader Joe's

Sliced swiss cheese

Ingredients: PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
O Organics

Organic white quinoa

Ingredients: Organic white quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Protein
10g
Austin

Peanut Butter on Toasty Sandwich Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup, contains 2% or le

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

Apple Cider Vinegar

Ingredients: Apple cider vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Great Value

Vegetable oil

Ingredients: soybean oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
14g
Member's Mark

BUTTERMILK PANCAKE MIX

Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, salt, defatted soy flour, buttermilk, eggs, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
13g
Great Value

Great value, buttery crackers with whole wheat

Ingredients: Unbleached enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, soybean oil and/or palm oil, sugar, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, corn syrup, high fructose corn syrup, natural flavor, soy lecithin (emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

Ice sparkling water

Ingredients: Carbonated water, blackberry juice concentrate, malic acid, natural flavor, potassium benzoate and potassium sorbate (preservatives), sucralose, green tea, calcium disodium edta (to protect flavor), niacinamide (niacin), d-calcium pantothenate (pantothenic acid), red 40, pyridoxine hydrochloride (vitamin b6), blue 1, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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