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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1138)

Calories
867
Sugar
0g
Great Value

Virgin Coconut Oil

Ingredients: UNREFINED ORGANIC VIRGIN COCONUT OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
SUNDATE

MEDJOOL DATES

Ingredients: 100% CALIFORNIA MEDJOOL DATES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Minis Nacho Cheese

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
591
Sugar
9g
Unknown

ripvan wafers

Ingredients: Palm Fruit Oil*, Hazelnuts, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Cocoa Processed with Alkali, Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Vanilla Extract, Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda. "Sustainably sourced CONTAINS WHEAT & TREE NUTS Made on a line that produces Egg, Soy Milk & Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
34
Sugar
1g
Two Good

Two Good Smoothie Drinks - Mixed Berry

Ingredients: cultured grade a reduced fat milk, water, cultured grade a ultra-filtered non fat milk, blueberry puree, less than 1% natural flavors, strawberry puree, raspberry puree, pectin, sodium citrate, lactase, stevia extract, sea salt, lemon juice concentrate, vitamin d3, yogurt cultures l. bulgaricus, s. thermophilus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
3g
Thomas'

English Muffin

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, water, buttermilk, farina, sugar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), yeast, sea salt, calcium propionate and sorbic acid (to preserve freshness), grain vinegar, citric acid, natural flavors, soy lecithin, soy, whey

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
30g
Hu

Hazelnut Butter + Hazelnut Crunch Milk Chocolate

Ingredients: Organic unrefined coconut sugar, organic cacao, organic hazelnut butter, organic grass-fed milk, organic cocoa butter, organic hazelnut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
244
Protein
13g
Simply Nature

Simply Nature Organic Graintastic

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER, ORGANIC SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS BLEND (ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC WHOLE RYE KERNELS, ORGANIC SUNFLOWER SEEDS, ORGANIC BARLEY FLAKES, ORGANIC MILLET AND 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLAKES, ORGANIC BUCKWHEAT GROATS, ORGANIC KAMUT FLAKES, ORGANIC BROWN TEFF SEEDS, ORGANIC SESAME SEEDS, ORGANIC MALTED WHEAT FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC WHOLE GRAIN SPELT FLAKES, ORGANIC YELLOW CORN FLAKES, ORGANIC POPPY SEEDS, SEA SALT, ORGANIC BULGUR WHEAT, ORGANIC WHITE SORGHUM SEEDS, ORGANIC CULTURED WHEAT STARCH), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT, SESAME SEEDS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Bolthouse Farms

Chunky Blue Cheese Yogurt Dressing & Dip

Ingredients: BUTTERMILK (CULTURED NONFAT MILK), BLUE CHEESE (CULTURED PASTEURIZED MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), SOYBEAN OIL, DISTILLED VINEGAR, WHEY PROTEIN CONCENTRATE, SOUR CREAM, SALT, EGG YOLKS, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVORS, MUSTARD SEED

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Clancy's

Movie theater popcorn

Ingredients: popcorn, palm oil, salt, natural flavors, color added (annatto, turmeric, paprika), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), butter (cream, saltl

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
0g
Chef's Cupboard

mashed potato

Ingredients: dehydrated potatoes (potato flakes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Simply Nature

Salted butter

Ingredients: Pasteurized organic sweet cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
33g
No Cow

Chocolate Peanut Butter Cup Bar

Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, CHOCOLATE COATING (PALM KERNEL OIL, ERYTHRITOL, PROTEIN BLEND (PEA PROTEIN, CANOLA PROTEIN), TAPIOCA FIBER, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA, GLYCERINE, PEANUTS, PALM OIL, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF REB M, MONK FRUIT), NATURAL FLAVORS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
256
Sugar
0g
Trader Joe's

Organic 5 Seed Multigrain Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR, YEAST, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC PUMPKIN SEEDS, ORGANIC DISTILLED VINEGAR, ORGANIC CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, ORGANIC BLACK SESAME SEEDS, ORGANIC RYE FLAKES, ORGANIC BUCKWHEAT FLOUR, ENZYMES, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ORGANIC MILLET, ORGANIC POPPY SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
2g
izzio Artisan Bakery

Rustic Potato Sourdough

Ingredients: Wheat Flour, Water, Sourdough Culture (Wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Yeast, Malted Barley Flour, Enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
4g
Bush's Best

Sidekicks

Ingredients: ngredients: prepared chickpeas, water, tomato puree (tomato paste, water), modified corn starch, sugar, olive oil, salt, garlic powder, green bell pepper onder, yeast extract, spice, onion powder, minced garlic, sunflower dil, lemon juice powder, natural flavor. 19% beans from north america bush brothers&company p.d. box 52330, dept. c knokville, tn 37950-2330 usa bushbeans.com 1-0-590-3797 serve warm or cold microwave heating: empty contents into microwave-safe container. cover. heat 1-2 minutes. stir and serve. conventional heating: empty contents into saucepan. heat to simmer. please refer to the code on end of can.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Apple cinnamon fig bar

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
81
Sugar
2g
Great Value

Classic alfredo pasta sauce

Ingredients: k cheese cultures, salt, enzymes), dairy product solids, modified fre vo prc yolks, salt, phospholipase), salt, contains 0.5% or less of the following pomano cheese (milk, cultures, salt, enzymes), natural flavors, roasted garlic. powder. autolyžed yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, lactic acid, onion powder. contains milk and eggs. may contain traces of anchovies, wheat and soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Aldi, Simply Nature

Olive oil

Ingredients: 100% organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
48g
Unknown

Fruit by the Foot

Ingredients: Berry Pear Puree Concentrate, Sugar, Maltodextrin, Corn Syrup, Palm Oil : Carrageenan, Citric Acid, Sodium Citrate, Monoglycerides, Acetylated Monoglycerides, Vitamin C (ascorbic acid), Malic Acid, Xanthan Gum, Color (vegetable juice, spirulina extract, fruit juice), Locust Bean Gum, Potassium Citrate, Natural Flavor Strawberry Pear Puree Concentrate, Sugar, Maltodextrin, Corn Syrup, Palm Oil : Carrageenan, Citric Acid, Sodium Citrate, Monoglycerides, Acetylated Monoglycerides, Vitamin C (ascorbic acid), Malic Acid, Xanthan Gum, Color (vegetable juice, fruit juice), Locust Bean Gum, Potassium Citrate, Natural Flavor Blue Raspberry Pear Puree Concentrate, Sugar, Maltodextrin, Corn Syrup, Palm Oil : Carrageenan, Citric Acid, Sodium Citrate, Monoglycerides, Acetylated Monoglycerides, Vitamin C (ascorbic acid), Color (spirulina extract), Malic Acid, Xanthan Gum, Locust Bean Gum, Potassium Citrate, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
440
Sugar
44g
Goodie Girl

Smores Sandwich Cookies

Ingredients: cane sugar, rice flour, palm oil, gluten free rolled oats, corn starch, tapioca starch, sunflower oil, gluten free whole grain oat flour, cocoa (processed with alkali), contains 2% or less of: brown sugar, potato starch, soy lecithin, natural flavor (refiners syrup, natural flavor, organic maltodextrin, tricalcium phosphate), invert syrup, xanthan gum, inulin, sodium bicarbonate, salt, molasses , cinnamon, ammonium bicarbonate, contains: soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Garden of eatin

Blue Chips Corn Tortilla Chips

Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Simple Truth

Roasted unsalted pistachios

Ingredients: PISTACHIOs

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
41g
Trader Joe's

Strawberry & Vanilla Yogurt Pretzels

Ingredients: YOGURT CANDY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, STRAWBERRY POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
7g
L'oven Fresh

Sandwich Skinnys

Ingredients: whole wheat flour, water, oat fiber and/or sugarcane fiber and/or cellulose fiber, sugar, yeast, wheat gluten, wheat bran, soybean oil, monoglycerides, salt, [calcium propionate, sorbic acid (to retard spoilage)], ascorbic acid, citric acid, sesame, enzymes, contains: wheat, sesame seeds,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Synergy

Raw Kombucha - Lemon Berry

Ingredients: GT's Kombucha*(30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*), strawberry juice, blueberry juice, raspberry juice, Meyer lemon juice, and cold pressed lime juice. *Organically produced.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Hellmann's

Vegan Dressing & Spread

Ingredients: CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
21g
Kroger

Chunk light tuna

Ingredients: REDIENTS: TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT NTAINS: TUNA TDIDIE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
24g
Happy farms by ALDI

MOZZARELLA DELI-SLICED CHEESE

Ingredients: pasteurized part skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
29g
Special K

Special K Blueberry

Ingredients: whole grain wheat, rice, sugar, wheat bran, freeze dried blueberries, contains 2% or less of salt, brown sugar syrup, natural flavor, malt flavor. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), beta-carotene, vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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