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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1145)

Calories
470
Sugar
39g
Pepperidge Farm, Pirouette

Pirouette Chocolate Hazelnut

Ingredients: SUGAR, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY POWDER 2%, RICE FLOUR, HAZELNUTS, CARAMEL COLOR, SOY LECITHIN, MILK POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), COCONUT OIL, ENZYME.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
20g
Monari Federzoni

Balsamic Vinegar Of Modena

Ingredients: WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOUR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Annie's

Bunny Pasta With Yummy Macaroni & Cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTURED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
47g
Sweet Baby Ray's

Hickory & Brown Sugar Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, BROWN SUGAR, SALT, FRUCTOSE, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, SPICE, SODIUM BENZOATE (PRESERVATIVE), GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Cinnamon

Ingredients: SORBITOL, GUM BASE, XYLITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR; ACESULFAME POTASSIUM 2%, BHT (TO MAINTAIN FRESHNESS), MANNITOL, RED 40 LAKE, SOY LECITHIN, SUCRALOSE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
300
Sugar
65g
Kroger

Seedless Raisins

Ingredients: RAISINS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
91
Sugar
12g
Kroger

Tomato Paste

Ingredients: tomato paste, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Kroger

Half & Half

Ingredients: MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
TRADER JOE'S

GOAT MILK KEFIR

Ingredients: PASTEURIZED GOAT'S MILK, TAPIOCA STARCH, LIVE AND ACTIVE CULTURES 240mL) (STREPTOCOCCUS THERMOPHILUS, 40 BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. CASEI, L.RHAMNOSUS, L. LACTIS, Value* L. BULGARICUS). 10%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Trader Joe's

Organic Beef Broth

Ingredients: ORGANIC BEEF STOCK, SEA SALT, ORGANIC HONEY, ORGANIC CELERY PUREE, ORGANIC ONION PUREE, ORGANIC TOMATO PASTE, ORGANIC DEXTROSE, NATURAL FLAVOR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1740
Protein
35g
Trader Joe's

Organic Chocolate Chip Chewy Granola Bars

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC UNSWEETENED DRIED COCONUT, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ORGANIC SOY LÉCITHIN. CONTAINS SOY, COCONUT. MAY CONTAIN TRACES OF MILK, WHEAT, PEANUT, ALMOND, CASHEW.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
47g
Trader Joe's

Dark chocolate covered espresso beans

Ingredients: DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALIS] SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), COFFEE BEANS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC, COCOA POWDER (COCOA PROCESSED WITH ALKALI)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
579
Sugar
45g
Ritter Sport

Milk Chocolate with Whole Hazelnuts

Ingredients: SUGAR, HAZELNUTS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), SKIM MILK, BUTTERFAT (MILK), SOY LECITHIN, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Members Mark

Member’s Mark Purified Water

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zen

Zen WTR

Ingredients: VAPOR DISTILLED WATER, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, POTASSIUM BICARBONATE (ELECTROLYTE SOURCES FOR TASTE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Elmhurst

Milked Almonds Unsweetened

Ingredients: Filtered water, almonds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
14g
Bob's Red Mill

Artisan Bread Flour

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour or Enzyme*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.) CONTAINS: Wheat. *Enzyme added for improved yeast baking performance.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
181g
Sun-Maid

California Golden Raisins

Ingredients: CALIFORNIA GOLDEN RAISINS, SULFUR DIOXIDE (SULFITES) ADDED AS A PRESERVATIVE.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
73
Protein
13g
Nancy's

Probiotic Lowfat Cottage Cheese

Ingredients: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Lesley Stowe, Lesley Stowe Raincoast Crisps

Fig And Olive Crackers

Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Health-Ade

Organic Pomegranate Blueberry Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic pomegranate juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Apple & Eve

100% Apple Juice

Ingredients: filtered water, apple juice concentrate, ascorbic acid (vitamin c), malic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
12g
Dr. Praeger's, Dr. Praeger's Sensible Foods

Kids Sweet Potato Littles

Ingredients: sweet potatoes, expeller pressed canola oil, potato flakes, egg whites, brown sugar, arrowroot powder, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Quinn

Sea Salt Pretzel Twists

Ingredients: Whole grain sorghum flour, rice flour, potato starch, tapioca starch, high oleic sunflower oil, organic cane sugar, salt, apple cider vinegar (diluted with water to 5% acidity), xanthan gum, sunflower lecithin, baking soda, mixed tocopherols (to retain freshness) 21

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
20g
Saffron Road

Crunchy Chickpeas Korean bbq

Ingredients: Organic chickpeas, expeller pressed canola and/or sunflower oil, organic rosemary extract, ascorbic acid. seasoned with: cane sugar, salt, dehydrated garlic, tamari soy sauce (soybeans, salt), maltodextrin, onion powder, spices, natural flavors, paprika extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Herdez

Guacamole Salsa

Ingredients: water, tomatillos, soybean oil, avocados, onions, green chile peppers, cilantro, natural , artificial flavors, dehydrated onion, iodized salt (potassium iodate), lime juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, ascorbic acid, citric acid, sodium erythorbate, yellow 5, yellow 6, blue 1,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1510
Protein
38g
Utz

Old Fashioned Sour Dough

Ingredients: WHEAT FLOUR, SALT, MALT SYRUP, YEAST, SODA.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Sunny D

Tangy Original Orange Flavored Citrus Punch

Ingredients: water, high fructose corn syrup, concentrated juices (orange, tangerine, apple, lime, grapefruit, pear), citric acid, ascorbic acid, natural flavors, modified cornstarch, canola oil, trisodium citrate, cellulose gum, sucralose, acesulfame potassium, neotame, sodium hexametaphosphate, potassium sorbate, yellow #5, yellow #6,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
188
Protein
11g
Trader Joe’s

Oven Ready Breaded Cod Fillets

Ingredients: ALASKA COD UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, EXPELLER PRESSED CANOLA OIL. WATER,YELLOW CORN FLOUR, UNBLEACHED WHEAT FLOUR,SALT, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), INULIN (A NATURAL CHICORY ROOT EXTRACT), DRIED YEAST, SUNFLOWER OIL, SPICE, PAPRIKA EXTRACT (COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
14g
Aldi

Sliced beets pickled

Ingredients: beets, water, high fructose corn syrup, vinegar, salt, spice

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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