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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1147)

Calories
255
Sugar
0g
Turano

Pane tirano

Ingredients: flour (wheat, malted barley), water, salt, yeast, contains less than 2% of each of the following: monocalcium phosphate, corn starch, mono-diglycerides, enzymes, ascorbic acid, potassium iodate and calcium propionate (preservative). contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
TEDDIE

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Adams

Natural Peanut Butter Crunchy

Ingredients: peanuts, 1%or less of salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
179
Sugar
0g
Park Street Deli

Hummus Roasted Red Pepper

Ingredients: fresh steamed chickpeas, roasted red peppers, sesame tahini, sunflower oil, olive oil, water, citric acid, salt, guar gum, garlic, paprika, contains 1% or less preservatives (sodium benzoate, potassium sorbate), topping: ald twice % dv), saturated fat ômg (5% dv), total incl, og added sugars red pepper, olive oil, white vinegar, % uv), potas, (0% dv),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Protein
11g
Garofalo

Casarecce

Ingredients: ORGANIC DURUM WHEAT, SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1310
Protein
33g
Goldfish

Cheddar Baked Snack Crackers

Ingredients: Enriched _wheat_ flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured _milk_, salt, enzymes, annatto) vegetable oils (canola, sunflower and/or soybean), salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
8g
Trader Joe's

Kefir

Ingredients: PASTEURIZED MILK, CANE SUGAR, NATURAL FLAVORS, NONFAT MILK, PECTIN, ORGANIC ANNATTO EXTRACT (FOR COLOR), VITAMIN D3, CULTURES (L. casei, B. lactis, B. breve, B. longum, L. rhamnosus, L. acidophilus, S. diacetylactis, S. florentinus, L. plantarum, L. cremoris, L. lactis, L. reuteri). CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
32g
Pop Tarts

Pop tarts

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thianin mononitrate] vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, ión envase s (96g) 870 370 velow 6, blue 1, color added, contains wheat and soy ingredients, dv*/% vd* 12% ingredientes: harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina b1 [mononitrato de tiamina), vitamina b2 15% a 3,5g

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lay's, Lays

Lay’s Barbecue Flavoted Potato Chips

Ingredients: Potatoes, Vegetable oil (Sunflower, Corn, And/or canola oil), Barbecue seasoning Sugar, Salt, Dextrose, Maltodextrin [made from corn], Molasses, Torula yeast, Natural flavors, Onion powder, Spices, Tomato powder, Paprika, Corn starch, Paprika extract, Caramel color, Yeast extract, Garlic powder, Mustard seed oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Clancy's

Pretzels filled with Peanut Butter

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar and salt), sált, malt, canola oil contains: wheat and peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
161
Sugar
5g
Ricota chesse

Whole Milk Ricotta Cheese

Ingredients: WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
14g
Trader Joe's

Walnut Halves & Pieces

Ingredients: ORGANIC WALNUTS. CONTAINS WALNUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Clancy's

Pretzel Sticks

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
222
Sugar
4g
Mission

Street Tacos Yellow Corn Tortillas

Ingredients: Corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
205
Sugar
20g
Unknown

Alden's organic french vanilla ice cream

Ingredients: Milk*, cream*, cane sugar*, egg yolks*, vanilla extract*, guar gum*, locust bean gum*, annatto extract* (color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
51
Sugar
2g
Yo Mama's

Tomato Sauce Marinara

Ingredients: Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper, Parsley VEGAN GLUTEN-FREE For delicious recipes, sean here! 回

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
769
Sugar
0g
Sir Kensington's

Classic Mayonnaise

Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, fair trade organic cane sugar, mustard flour, black pepper, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kraft

Mio Fruit Punch

Ingredients: Water, malic acid, citric acid, contains less than 2% of natural flavor, sucralose and acesulfame potassium (sweeteners), potassium citrate, gum arabic, sucrose acetate isobutyrate, red 40,potassium sorbate (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
451
Sugar
9g
Cup Noodles

Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil), tapioca starch, sugar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, citric acid, concentrated lime juice, corn starch, crushed red chili pepper, disodium guanylate, disodium inosinate, disodium succinate, dried carrot strip, dried cilantro flake, dried green bean, dried minced garlic, dried tomato, garlic powder, glucose, hydrolyzed corn protein, maltodextrin, natural flavor, onion powder, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer

Beef Franks

Ingredients: Angus beef, water, cultured dextrose*, contains less than 2% of the following: dextrose, salt, cultured celery juice*, distilled white vinegar*, sodium phosphate, cherry powder, flavor, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
365 Everyday Value,Whole Foods,Whole Foods Market

Woven Wheats Baked Crackers

Ingredients: Whole wheat, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
68g
Mars

3 Musketeers Share Size

Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil and/or palm oil, less than 2% - cocoa powder processed with alkali, salt, egg whites, artificial and natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
95
Protein
11g
365 Whole Foods Market

Extra Firm Tofu

Ingredients: Water, organic whole soybeans, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
Hunts, Hunt's

Petite Diced Tomatoes

Ingredients: Diced Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Everything

Ingredients: brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
10g
Great Value

Rice Crisps

Ingredients: Rice, sugar, corn syrup, salt, vitamins and minerals: ferric orthophosphate, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide, folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
258
Sugar
8g
Live Free

WHOLE GRAIN WIDE PAN BREAD

Ingredients: water gluten ree flour benu loca starch, potato starch), le (modified th flour, whole millet, whole red quinoa), grain blend (wholf brown rice flour, whole sunflower oil, raisin juice, dextrose, psylli husk, cane sugar, yeast, modified cellulose, fiber, salt, rice bran, cultured cane sugar vinegar, cellulose gum,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Friendly Farms

Almondmilk Almond Vanilla

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, natural flavors, sea salt, gellan gum, dipotassium phosphate, sunflower lecithin, xanthan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (vitamin e)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
17g
Tyson

Crispy Chicken Strips

Ingredients: boneless, skinless chicken breast strips with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dried garlic, extractives of paprika, garlic powder, rice starch, salt, spices, spice extracts, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Brownberry

100% Whole Wheat Buns

Ingredients: Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, wheat starch, yeast, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, salt, grain vinegar, calcium sulfate, potassium iodate, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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