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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1171)

Calories
567
Protein
20g
Trader Joe's

Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces

Ingredients: pistachios, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Great Value

Deluxe mixed nuts

Ingredients: almonds, cashews, pistachios, pecans, macadamia nuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
365 Whole Foods Market

Organic Bean Trio

Ingredients: Organic beans (organic kidney beans, organic pinto beans, organic black beans), water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
simple truth organic

100% Whole Wheat Spaghetti

Ingredients: Organic Durum Whole _Wheat_ Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Good & Gather

Creamy Almond Butter

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
13g
Trader Joe's

Raw Argentinian Red Shrimp

Ingredients: Raw Shrimp, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
R.W. Knudsen

Organic Apple Juice

Ingredients: apple Juice; ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
488
Sugar
19g
Nabisco

Nabisco lorna doone cookies-convenience pack 1x4.5 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
154
Protein
15g
Sola

Deliciously Seeded Soft White Bread

Ingredients: day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
4g
Unknown

White cheddar popcorn

Ingredients: Soybean oil, (cheese [milk, salt, annatto extract, culture, enzymes], whey, buttermilk, salt, popcorn, cheese refined seasoning acid, maltodextrin, lactic artificial flavor, disodium inosinate ,guanylate (flavor enhancers], <2% silicon dioxide [anticaking]) contains: milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
simple truth organic

SNACK CRACKERS

Ingredients: organic enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic palm oil, organic sugar, salt, water, organic cane syrup, organic malted barley extract, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Whole Foods

Dry roasted & salted peanuts

Ingredients: Dry roasted peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
5g
Kirkland

Lowfat Milk

Ingredients: grade A lowfat milk, vitamin A palmitate, vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
16g
Perdue

Dino Nuggets

Ingredients: Organic boneless chicken breast with rib meat, water, organic wheat flour. contains less than 2% of sea salt, organic cane sugar, organic garlic powder, salt, organic wheat gluten, organic onion powder, organic palm oil, yeast, organic yeast extract, yeast extract, organic maltodextrin, organic spices, natural extractives of paprika. organic white pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
55g
Bonne Maman

Curd lemon

Ingredients: Sugar, lemon juice, whole eggs, butter (cream), tapioca starch (thickener).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Thirst Quencher Powder Orange

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, calcium silicate, natural flavor, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
36
Sugar
8g
IZZE

Sparkling Blackberry

Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, ACEROLA JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PIRIDOXINE HYDROCHLORIDE (VITAMIN B6)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
7g
Organic Great Value

Unsweetened Coconut Flakes

Ingredients: Organic coconut.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature Made

NatureM u0.000 Extren Extrem

Ingredients: gelatin (porcine), glycerin, 19 mg 100% soy lecithin, soybean oil, water, dibasic calcium be phosphate, yellow beesw tocopherols, resin, 65% ascorbyl palmitate. 10% contains: fish (anchovy, s mackerel) and soy. ate) 6 mg 60%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
414
Sugar
24g
Gamesa

Maria deluxe

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch-Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Vitamin A Palmitate, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
15
Sugar
4g
GT's

Living foods enlightened organic kombucha watermelon wonder

Ingredients: organic tart cherry juice, organic apple juice, organic lime juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Cultured Salted Butter

Ingredients: Cultured Butter (Pasteurized Cream (Milk), Lactic Acid Cultures), Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Juanitas gluten free tortilla chips fiesta

Ingredients: yellow stoneground corn, canola oil, salt, trace of lime (calcium hydroxide),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Golden Blossom

Golden blossom

Ingredients: U.S. honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
2g
Trader Joe's

Paneer Tikka Masala

Ingredients: PANEER TIKKA: TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID [ACIDIFIER]), ONIONS, WATER, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ACETIC ACID), CANOLA OIL, CREAM, INSTANT NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), SPICES, CASHEWS, GARLIC, BUTTER, SUGAR, SALT, TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, CILANTRO, TURMERIC (SPICE AND COLOR), OLEORESIN OF PAPRIKA (COLOR). SPINACH PILAF: WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, CANOLA OIL, SPICES, GARLIC, SUGAR, SALT, TURMERIC (SPICE AND COLOR). CONTAINS MILK, CASHEWS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Polly-O

Mozarella String Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Wish Farms

STRAWBERRIES

Ingredients: STRAWBERRIES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
509
Sugar
18g
Nature's Path, Nature's Path Organic

Coconut & Cashew Butter Granola

Ingredients: Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, cashew butter*, dried coconut*, cashew pieces*, sea salt, rice starch*, coconut flavor*, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Sprouts

Garbanzo beans

Ingredients: organic garbanzo beans, water, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
18g
Gilbert's

Smoked Gouda Chicken Sausage

Ingredients: Chicken, smoked gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color and natural flavors), with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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