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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1173)

Calories
73
Sugar
2g
The Little Potato Co.

Potato and Corn Chowder

Ingredients: Fresh creamer potatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
0g
Wholly Avocado

Smashed Avocado minis

Ingredients: HASS AVOCADOS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
61g
Muscle milk

Pro Series Protein Powder, Knockout Chocolate

Ingredients: MILK PROTEIN ISOLATE, CALCIUM CASEINATE, MALTODEXTRIN, SODIUM CASEINATE, ALKALIZED COCOA POWDER, WHEY PROTEIN CONCENTRATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO-AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), NATURAL AND ARTIFICIAL FLAVOR, SOLUBLE CORN FIBER, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, WHEY PROTEIN ISOLATE, CANOLA OIL, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, LACTOFERRIN, SUCRALOSE, HYDROLYZED WHEY PROTEIN CONCENTRATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Roasted & Salted Rosemary Marcona Almonds

Ingredients: Almonds, sunflower oil, sea salt, dried whole rosemary.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
365 Everyday Value

Mayonnaise

Ingredients: Expeller pressed canola oil, whole eggs, filtered water, egg yolk, distilled vinegar, white mustard (distilled vinegar, water, mustard seed, salt, clove), salt, lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Whole Foods Market, Whole Foods Market Inc.

Fresh mozzarella farmstead cheese, fresh mozzarella

Ingredients: pasteurized milk, salt, citric acid, lactic acid, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
26g
365

Peanut Butter Balls

Ingredients: Organic corn meal, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic rice flour, organic corn flour, sea salt, calcium carbonate, sodium bicarbonate, mixed tocopherols (vitamin e) added to maintain freshness, organic barley malt extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
65g
Natural Delights

Mini Medjools Sweet & Salty Almond

Ingredients: MEDJOOL DATES, SHREDDED COCONUT. CONTAINS: TREE NUTS (COCONUT) ALLERGY INFORMATION: PACKED ON SAME EQUIPMENT AS PRODUCTS THAT CONTAIN TREE NUTS (ALMOND, PECAN, PISTACHIO) CAUTION: MAY CONTAIN AN OCCASIONAL PIT OR PIT FRAGMENT. Nutr About 8 s Serving Amount p Calo Total Fat Satura Trans F Choleste Sodium Total Car Dietar Total S Inclu

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Organic Valley

Muenster Cheese Deli Slices

Ingredients: Organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
7g
Jarritos, Jarritos Inc.

Jarrito, Guava

Ingredients: Carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
6
Sugar
0g
Imagine

Vegetarian No-Chicken Broth

Ingredients: Filtered water, organic onions, organic celery, organic carrots, sea salt, organic spices, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, organic garlic. *adds a trivial amount of fat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
13g
White Castle

Microwavable hamburgers

Ingredients: Bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, calcium stearoyl lactylate, vital wheat gluten, corn syrup solids, guar gum, monoglycerides, oat fiber, monocalcium phosphate, sodium alginate, wheat flour, xanthan gum, ascorbic acid (vitamin c), enzymes. hamburger: beef. water, dried onion, salt, pepper.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
40
Sugar
5g
O Organics

Organic tomato sauce

Ingredients: Organic tomato puree, sea salt, organic red pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
2g
Ricos Products Co. Inc.

Premium aged cheddar cheese sauce

Ingredients: WATER, MODIFIED CORN STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, WHEY (CONTAINS MILK), SALT, CHEDDAR CHEESE (PASTURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO), DISTILLED VINEGAR, CORNSTARCH, NATURAL CHEDDAR CHEESE FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, NATURAL CREAM FLAVOR, SODIUM HYDROXIDE, YEAST EXTRACT FLAVOR, SODIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, YEAST EXTRACT, CITRIC ACID, SILOXANE (ANTI FOAM). CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Tribe Mediterranean Foods

Roasted Garlic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), garlic, canola oil, tahini (ground sesame), dried garlic, sea salt, citric acid, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
27g
Lee Kum Kee

Lkk Vegetarian stirfry sauce

Ingredients: Water, sugar, soy sauce (water, salt, soybeans, wheat flour), salt, modified corn starch, yeast extract, caramel color, natural and artificial mushroom flavor (natural flavoring, artificial flavoring, salt, disodium 5'-inosinate and disodium 5'-guanylate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Classic Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
33g
Wal-Mart Stores Inc.

Sweetened Coconut Flakes

Ingredients: Coconut, sugar, water, propylene glycol (sustains freshness), salt, sodium metabisulfite (to retain whiteness).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
328
Sugar
36g
Great Value

Raisin Bran Cereal

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, malted barley syrup, potassium chloride. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Great Value

Fettuccine

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Woven Squares, Whole Grain Snack Crackers

Ingredients: Whole wheat, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Great Value

Small Shells Pasta

Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Fitness Drink Mix, Kiwi Strawberry

Ingredients: Sucrose, citric acid, sodium citrate, potassium citrate, sucralose, natural flavors, acesulfame potassium, silicon dioxide, ascorbic acid (vitamin c), niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
17g
Great Value

Whipped Light Cream, Original

Ingredients: Cream, milk, sugar, dextrose, contains less than 1% of: sorbitan monostearate, artificial flavor, carrageenan, mixed tocopherols (vitamin e) to protect flavor, propellant: nitrous oxide.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Daily Chef

Ground turmeric

Ingredients: 100% egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
33g
Great Value

Coconut Flakes

Ingredients: Coconut, sugar, water, propylene glycol (sustains freshness), salt, sodium metabisulfite (to retain whiteness).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Cabot Creamery

Pepper Jack Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Wegmans

Creamy Peanut Butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
209
Sugar
23g
Breyers

Ice Cream

Ingredients: Milk, cream, sugar, dutched cocoa (processed with alkali), whey, vegetable gum (tara), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
21g
Breyers

Ice cream

Ingredients: Milk, Strawberries, Cream, Sugar, Whey, Vegetable Gum (Tara)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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