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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1177)

Calories
393
Protein
25g
Cabot, Cobot Creamery Cooperative

Extra Sharp Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
The Silver Palate

Cinnamon frosted shredded wheat cereal wonyx sorghum

Ingredients: Whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherols (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
20g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Whole grain rolled oats, cane sugar, sunflower and/or soy oil, Fair Trade dark chocolate chunks, cane sugar, unsweetened chocolate, cocoa butter, vanilla, dried coconut, cocoa powder, freeze-dried berry blend, freeze-dried strawberries, freeze-dried raspberries, rice starch, sea salt, chocolate flavor, tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
68g
Body Fortress

Super Advanced Whey Protein

Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Lecithin, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Gluconate, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
41g
Ghirardelli,Ghirardelli Chocolate,Ghirardelli Chocolate Company

Intense Dark, Sea Salt Soiree

Ingredients: Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), almonds, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
4g
Pop & Bottle

Bottle matcha green tea almond latte

Ingredients: Almond milk* (water, almonds*), dates*, green tea* (water, green tea leaves*), matcha*, vanilla extract*, spirulina*, pink himalayan salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
35g
Kirkland Signature

Chocolate Peanut Butter Chunk Protein Bar

Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source), erythritol, peanut flour, natural flavors (includes sesame), water, cocoa butter, peanuts, cocoa powder (processed with alkali), sea salt, sunflower lecithin, unsweetened chocolate, steviol glycosides (stevia)

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Sugar
20g
Great Value

Sweetened Banana Chips

Ingredients: bananas, coconut oil, sugar, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Protein
25g
Kirkwood

Grilled Chicken Breast Strips

Ingredients: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (FLAVORING, TORULA YEAST, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, CONTAINS 2% OR LESS OF BROWN SUGAR, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATES, SALT, CARRAGEENAN, MALTODEXTRIN CARAMEL COLOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
14g
Velveeta

Velveeta Slices Original

Ingredients: WHEY, MILK, PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, MALTODEXTRIN, GELATIN, SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SORBIC ACID SA A PRESERVATIVE, CANOLA OIL, ENZYMES, PAPRIKA EXTRACT AND ANNATTO (CO

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
3g
Gorton's

Crunchy Breaded Fish Fillets

Ingredients: ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
550
Protein
33g
Power Crunch

Protein Energy Bar Strawberry Crème

Ingredients: Proto Whey protein blend, palm oil, enriched flour, palm kernel oil, canola oil, fructose, soy lecithin, natural flavors, citric acid, sunflower oil, maltitol, sucralose, freeze dried strawberry powder, salt, beet powder, water, baking soda, ammonium bicarbonate, vegetable juice, stevia leaf extract, ascorbic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Ute

Utz peanut butter filled pretzel bites

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, And/Or Soybean Oil, Corn Syrup, Barley Malt Extract Salt), Salt, High Oleic Canola Oil CONTAINS: WHEAT, PEANUTS

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
607
Protein
18g
Planters

Planters, deluxe mixed nuts

Ingredients: Cashews, almonds, brazil nuts, pecans, pistachios, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Folgers

Classic Roast Ground Coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
29g
tru fru

Nature's Strawberries Frozen Fresh in White & Milk Chocolate

Ingredients: strawberries, milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin, vanilla).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
77
Sugar
9g
Friendly Farms

Nonfat Greek Yogurt

Ingredients: cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, vanilla extract, lemon juice concentrate, contains: milk, contains live and active cultures: s, thermophilus, l, bulgaricus, lacidophilus, bifidus, l, casei,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Made good mornings

Organic soft baked oat bars

Ingredients: Gluten Free Oat Blend (Oats, Oat Flour), Date Paste, Vegetable Glycerin, Sunflower Oil, Brown Rice Syrup, Invert Cane Syrup, Cane Sugar, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Vanilla Drizzle (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Powder, Rice Maltodextrin, Vanilla Extract), Tapioca Starch, Ground Chia Seeds, Baking Powder, Natural Flavor, Salt, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
4c

C bread crumbs seasoned

Ingredients: Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Pirate's Booty

Baked Rice And Corn Puffs

Ingredients: CORNMEAL, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, RICE FLOUR, MALTODEXTRIN, ORGANIC CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ORGANIC BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID, ORGANIC SKIM MILK, SEA SALT, BLACK PEPPER EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Red star

Active Dry Yeast Bread Machine 329948

Ingredients: Yeast, Sorbitan Monostearate, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
621
Protein
20g
PLANTERS

NUT-rition Heart Healthy Mix

Ingredients: Peanuts, almonds, pistachios, walnuts, pecans, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
43g
ENDANGERED SPECIES CHOCOLATE

caramel & sea salt 60% COCOA DARK CHOCOLATE

Ingredients: bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic caramel (organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter(milk), salt, carrageenan, sodium citrate, organic vanilla extract 2-fold, organic soy lecithin, vitamin e (mixed tocopherols] added to preserve freshness), himalayan salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Sugar
29g
Endangered Species Chocolate, The Endangered Species Chocolate Co

Dark Chocolate With Forest Mint (Rainforest)

Ingredients: Bittersweet chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla), natural mint flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
309
Sugar
27g
Mom's Best Cereals

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, barley malt extract, salt, reduced iron, thiamin mononitrate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
5g
Sunset

Angel Sweet Tomatoes

Ingredients: tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
5g
Mezzetta

Roasted Garlic Sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, roasted garlic, fresh basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
25g
talenti

Cold Brew Coffee Dairy Free Sorbetto

Ingredients: Water, sugar, egg yolk and whole egg, coconut oil, almonds, dextrose, coffee, carob bean gum, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Madhava,Madhava Natural Sweeteners

Organic Golden Light 100% Blue Agave

Ingredients: Organic Blue Agave

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
127
Protein
23g
Bumble Bee, Bumble Bee Seafoods

Albacore Tuna in Water (Pouch)

Ingredients: White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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