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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1187)

Calories
167
Sugar
2g
Cocojune

organic cultured coconut

Ingredients: organic coconuts, spring water, vegan probiotic cultures, organic cassava root

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
Oroweat

Count Style Buttermilk Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar, yeast, soybean oil, cultured wheat flour, salt, wheat gluten, soy lecithin, fermented wheat flour, grain vinegar, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Blue Bonnet

Blue Bonnet Vegetable Oil Spread Sticks

Ingredients: vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, less than 2% of: emulsifiers (mono - and diglycerides, soy lecithin), whey, preservatives (potassium sorbate and sodium benzoate), phosphoric acid (acidulant), natural and artificial flavor, colored with beta carotene (source of vitamin a), vitamin a palmitate,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
105
Protein
14g
Oscar Mayer

Sub Kit

Ingredients: SMOKED HAM, WATER, MODIFIED CORNSTARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, TURKEY BREAST, WHITE TURKEY, CARRAGEENAN.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
0g
Great Value

Original Coffee Creamer

Ingredients: Corn syrup solids, vegetable oil (contains one or-more of the following: palm, palm kernel, hydrogenated coconut, soybean), sodium caseinate (a milk derivative), contains less than 2% of dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, artificial color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
50
Sugar
12g
Walmart

100% Orange Juice

Ingredients: Filtered water, concentrated orange juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
11g
Hillshire Farm

Beef Smoked Sausage

Ingredients: Beef, Water, Corn Syrup, Contains 2% Or Less: Spice And Flavor, Salt, Isolated Soy Product, Dextrose, Potassium Chloride, Brown Sugar, Isolated Soy Protein, Potassium Phosphates, Yeast Extract, Beef Stock, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet Pepsi

Ingredients: carbonated water, colour (caramel e150d), acids (phosphoric acid, citric acid), flavourings (including caffeine), sweeteners (aspartame, acesulfame k), acidity regulator (sodium citrate), preservative (potassium sorbate). contains a source of phenylalanine

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
457
Protein
35g
Robert Irvine's Fit Crunch

Chocolate Chip Cookie Dough High Protein Baked Bar

Ingredients: Protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, maltitol, vegetable glycerin, vegetable oils (palm and palm kernel), sorbitol, cocoa (processed with alkali), palm oil, gelatin [bovine), corn syrup, sugar, and water. contains 2% or less of the following: cocoa butter, brown rice flour, sunflower oil, soy lecithin, natural flavors, salt, soybean oil, baking soda, maltodextrin, sodium caseinate, propylene glycol mono-esters, tapioca starch, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, almond, peanut, and silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
396
Protein
13g
Bob's Red Mill

Old Fashioned Rolled Oats

Ingredients: Whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
21g
Kraft

Caramels

Ingredients: corn syrup, sugar, skim milk, palm oil, whey (from milk), salt, artificial and natural flavor, soy lecithin. contains: milk, soy.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
187
Sugar
12g
Nasoya

Thai vegetable dumplings

Ingredients: Organic White Wheat Flour, Organic Super Firm Tofu (Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride], Calcium Sulfate), Water, Organic Breadcrumbs (Organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Contains 2% Or Less Of The Following: Organic Apple Cider Vinegar, Organic Green Onion, Sea Salt, Organic Bok Choy, Organic Vinegar* Organic Ginger, Organic Chopped Onion, Organic Toasted Sesame Oil, Organic Garlic, Organic Cane Sugar, Organic Canola Oil, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt), Organic Maltodextrin, Salt), Organic White Pepper, Organic Red Chili Pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Kellogg's Scooby-Doo

Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
POWERADE

POWERADE ZERO MIXED BERRY

Ingredients: WATER, LESS THAN 1% OF: CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE, AND MAGNESIUM CHLORIDE AND, CALCIUM, CHLORIDE (ELECTROLYTE SOURCES), NATURAL FLAVORS, SUCRALOSE,ACESULFAME POTASSIUM,VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE),VITAMIN B12 (CYANOCOBALAMIN),BLUE 1,ASCORBIC ACID (TO PROTECT TASTE),CALCIUM DISODIUM EDTA (TO PROTECT COLOR),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
33g
no cow

protein bar

Ingredients: Protein blend (brown rice protein, pea protein), isomalto-oligosaccharides*, peanut butter (peanuts, salt, palm oil**), glycerine, cocoa nibs, palm oil**, cocoa butter, peanut flour, natural flavor, water, salt, erythritol, almonds, monk fruit, stevia extract.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
217
Sugar
22g
Mexico

helados Mexico

Ingredients: CREAM, CANE SUGAR, WATER, SHREDDED COCONUT, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM MANGO INGREDIENTS: CREAM, MANGO PUREE, CANE SUGAR, WATER, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR MAY CONTAIN COCONUT STRAWBERRY INGREDIENTS: CREAM, CANE SUGAR, WATER, STRAWBERRIES, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE FOR COLOR MAY CONTAIN COCONUT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
25g
Galbani

STRING CHEESE

Ingredients: Pasteurized milk, cheese cultures, salt, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Polar

Natural Selzer Black Cherrry

Ingredients: carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
10g
Lean Cuisine

ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Ingredients: Gravy, turkey and dressing: water, cooked glazed turkey tenderloins, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, celery, onions, soybean oil, sugar, salt, maltodextrin, chicken fat, bleached wheat flour, spices, dried onions, natural flavors, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), carrageenan, dried turkey broth, canola oil, potassium chloride, autolyzed yeast extract, sodium phosphate, yeast, caramel color, fructose, turkey fat, cultured whey, dried garlic, chicken powder, paprika, sesame oil, dried chicken, onion powder, sodium lactate, turmeric, lactic acid, chicken skim dried chicken broth. apples: apples, sugar, modified food starch, water, apple juice, citric acid, salt, orange juice concentrate, molasses, spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
81g
Simple Truth Organic

Raw Honey Unfiltered

Ingredients: ORGANIC HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
69
Sugar
3g
Unknown

Sugar free orange marmalade

Ingredients: WATER*, ORANGE PEEL, POLYDEXTROSE URANGE JUICE , MALTODEXTRIN* FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, POTASSIUM SORBATE (PRESERVATIVE) PULRALOSE (NON NUTRITIVE SWEETENER)*. NATURAL FLAVOR, CALCIURA CHLORIDE*. YELLOW 5* YELLOW 6* INGREDIENTS NOT �N REGULAR MARMALADE. HADUS A TRIVIAL AMOUNT OF SUGAR. <0.5g/SERVING 68892001 0

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
13g
HILLCRE FARM INC

POLSKA KIELBASA

Ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less: salt, dextrose, spice and flavor, isolated soy product, sodium phosphate, isolated soy protein, yeast extract, pork stock, sodium erythorbate, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
193
Protein
19g
Butterball

Turkey Breakfast Sausage Patties

Ingredients: Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
20g
Nature Valley

Trail Mix Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
263
Protein
11g
Unknown

Multigrain rolls, multigrain

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
14g
Bob’s Red Mill

Steel cut oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
39g
Unknown

Fruit flavored snacks

Ingredients: Assorted fruit : corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, sweet potato juice concentrate. contains 2% or less of: citric acid, vitamin c (ascorbic acid), fruit pectin, sodium citrate, malic acid, dextrose, color (vegetable juice, fruit juice, annatto extract, and turmeric extract), sunflower oil†, natural flavor, carnauba wax.†adds a trivial amount of fatberry : corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, sweet potato juice concentrate. contains 2% or less of: citric acid, vitamin c (ascorbic acid), fruit pectin, sodium citrate, malic acid, dextrose, vegetable and fruit juice added for color, sunflower oil†, natural flavor, carnauba wax.†adds a trivial amount of fat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
3g
Jimmy Dean

Biscuit sausage snack size frozen sandwiches

Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
43g
Applegate Naturals

Hickory Smoked No Sugar Uncured Bacon

Ingredients: PORK, WATER, SEA SALT, CULTURED CELERY POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Campbell's

25% Less Sodium Chicken Noodle Soup

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, chicken fat, water, monosodium glutamate, cornstarch, modified food starch, flavoring, chicken broth*, cane sugar, beta carotene for color, onions*, soy protein isolate, sodium phosphate, yeast extract, chicken*, onion extract, garlic extract, *dehydrated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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