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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1246)

Calories
259
Protein
22g
Greenridge Farms

Beef Snack Stick

Ingredients: BEEF, WATER CONTAINS 2% OR LESS: SEA SALT, CELERY POWDER, VINEGAR, GARLIC, NATURAL FLAVORS, IN NATURAL SHEEP CASING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
20g
Trader Joe's

Vegan Italian Style Sausage Links

Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, EGG WHITES, DRIED VEGETABLES (ONIONS, GARLIC, TOMATO, RED AND GREEN BELL PEPPERS), POTATO STARCH, SOY PROTEIN ISOLATE, WHEAT GLUTEN, CELLULOSE GUM, SEA SALT, YEAST EXTRACT, SALT, TAPIOCA STARCH, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVOR (FROM PLANT SOURCES) EVAPORATED CANE SYRUP, CALCIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Extra long grain enriched rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Trader Joe's

White Bread Sliced

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
25g
Nabisco

Graham snacks, honey

Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, soy lecithin, natural flavor, zinc oxide (source of zinc), reduced iron,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Campbell's

Campbell's soup chicken & rice

Ingredients: Chicken stock, rice, carrots, chicken meat, contains less than 2% of: chicken fat, celery, salt, potassium chloride, modified food starch, water, flavoring (soybean oil, soy lecithin), sugar, maltodextrin, onions, vegetable oil, mechanically separated chicken+, yeast extract, chicken broth+, cornstarch, onions+, beta carotene for color, soy protein isolate, sodium phosphate, lactic acid, disodium inosinate, disodium guanylate, chicken+. +dehydrated may contain traces of wheat

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Glaceau

Vitaminwater zero squeezed lemonade

Ingredients: Reverse osmosis water, less than 0.5% of: electrolytes (calcium and magnesium lactates and calcium and potassium phosphates), citric acid, natural flavors, vitamins A, C, E, B3, B5, B6, B7 (retinyl palmitate, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin), phosphoric acid, stevia leaf extract, monk fruit extract, zinc gluconate, sodium selenate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
112
Sugar
1g
Trader Joe's

Chicken Burrito Bowl

Ingredients: par boiled brown rice, water, white meat chicken, chicken breast, water, potato starch, sea salt, black beans, water, black beans, red quinoa, water, red quinoa, red pepper, green pepper, corn, cheddar cheese, milk, salt, calcium chloride, annatto, color, microbial rennet, cellulose, crushed tomatoes, sour cream, milk solids, cream, bacterial culture, diced tomatoes, tomatoes, tomato juice, poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree, garlic, water, spices, sea salt, chili powder, chipotle pepper paste, red bell peppers, sea salt, chipotle peppers, cilantro, lime juice, water, lime juice concentrate, lime oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
3g
V8

Low Sodium Vegetable Juice

Ingredients: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
17g
Oscar Mayer

Turkey Bacon

Ingredients: turkey, mechanically separated turkey, sugar, contains less than 2% of salt, potassium lactate water, potassium chloride, smoke flavor, sodium diacetate, sodium phosphates, sodium ascorbate, autolyzed yeast extract, sodium nitrite, soy lecithin, contains: soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
28g
Zone Perfect

Nutrition bar

Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), fructooligosaccharides, milk protein isolate, high oleic safflower oil, glycerine; less than 2% of the following: fructose, natural flavor, calcium phosphate, water, xanthan gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Terry Ho's

Yum Yum Sauce The Original

Ingredients: soybean oil, water, sugar, corn syrup, egg yolks, mustard seed, distilled vinegar, tomato paste, salt, garlic, hot sauce (aged red cayenne peppers, distilled vinegar, salt ,xanthan gum), lactic acid, paprika, polysorbate 80, potassium sorbate, sodium benzoate, natural source vitamin e, calcium disodium edta (to protect flavor), black pepper, white pepper.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
78
Sugar
14g
Materne, Materne North America Corp., GoGo SqueeZ

Apple Apple Fruit On The Go

Ingredients: Apple, apple puree concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
5g
Stonefire

NAAN ORIGINAL

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
25g
Bumble Bee

Solid White Albacore In Vegetable Oil

Ingredients: White tuna, soybean oil, vegetable broth, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
0g
Daiya

CHEDDAR SLICES

Ingredients: filtered water, tapioca starch, palm fruit oil, non-gmo expeller pressed: canola oil and/or safflower oil, coconut oil, pea protein isolate, vegan natural flavors, vegetable glycerin, sea salt, yeast extract, xanthan gum, lactic acid (vegan), annatto (color), carrageenan, titanium dioxide (a naturally occurring mineral), vegan enzyme,

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
4
Sugar
1g
Karma Culture Llc

Karma probiotic water

Ingredients: spring water, non-gmo digestion resistant maltodextrin (prebiotic), malic acid, citric acid, cane sugar, salt, stevia rebaudiana leaf extract, vegetable juice (color), elderberry extract (color), natural flavor, d-alpha tocopheryl acetate (vitamin e), d-calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), chromium picolinate, cyanocobalamin (vitamin b12), probiotic culture (organic inulin, bacillus coagulans gbi-30 6086),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
47g
Enjoy Life

MEGA CHUNKS SEMI-SWEET

Ingredients: Cane sugar, unsweetened chocolate, cocoa butter.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
165
Protein
21g
Wild Planet

WILD SARDINES In Water

Ingredients: Sardines (sardinops sagax or sardinops melanostictus), water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Black Cherry on the Bottom Nonfat Greek Yogurt

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, black cherries, water, fruit pectin, cherry juice concentrate, locust bean gum, natural flavor, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Forager Project

Forage Çashewmilk Vanilla Bean

Ingredients: Cashewmilk, Cane Sugar, Coconut Cream,Starch Blend,Pectin, Guar Gum,Natural Flavor, Locust Bean Gum, Agar, Vanilla Beans, Lemon Juice Concentrate, Live Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
28g
Red Boat

Fish Sauce

Ingredients: Sardellen 80%, Meersalz.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
449
Protein
14g
Clif Bar

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Ingredients: Organic peanut butter, organic oat flour, organic rolled oats, organic brown rice syrup, organic date paste, organic cane syrup, organic tapioca syrup, organic pea protein, organic rice starch, organic high oleic sunflower oil, organic palm oil, organic peanut flour, organic dried cane syrup, organic rice flour, organic brown rice protein, natural flavors, vegetable glycerin, organic peanuts, sea salt, sunflower lecithin, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
23
Sugar
5g
Arizona

Arizona Classic Half & Half Iced Tea Lemonade

Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
3g
Great Value

Half & Half

Ingredients: Milk, cream, contains less than 1% of: sodium citrate, disodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Protein
33g
power crunch

protein energy bar

Ingredients: Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey, cocoa, invert sugar, maltodextrin, palm kernel oil, sugar, fructose, cocoa processed with alkali, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
33g
Trader Joe's

sweet chili sauce

Ingredients: Water, sugar, red chili, modified tapioca starch, garlic, acetic acid, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
365 Whole Foods Market

Black Beans

Ingredients: Black beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
26g
Bumble Bee, Bumble Bee Foods Llc, Bumble Bee Seafoods

Solid White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
22g
StarKist

Sweet & Spicy Tuna

Ingredients: LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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