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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1253)

Calories
8
Sugar
1g
Trader Joe's, Honeywell International Inc.

Organic Low Sodium vegetable broth

Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC LEEKS, ORGANIC GARLIC, ORGANIC ONION JUICE CONCENTRATE, SEA SALT, ORGANIC SEASONINGS (PARSLEY, THYME, BAY LEAF, BLACK PEPPER) ORGANIC OLIVE OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
7g
Milo's

Famous Sweet Tea

Ingredients: filtered water, pure cane sugar, fresh brewed tea

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
2g
Trader Giotto's

Alfredo Pasta Sauce

Ingredients: Water, cream, parmesan cheese (milk, cheese cultures, salt, microbial rennet), romano cheese (milk, cheese cultures, salt, microbial rennet), butter, modified egg yolk (egg yolks, salt, enzymes), modified corn starch, salt, natural cheddar cheese flavor, sugar, xanthan gum, roasted garlic puree, black pepper, onion powder, lactic acid, nutmeg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
4g
Van's,Van's International Foods, Van's Simply Wholesome

Gluten Free Blueberry Waffles

Ingredients: water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
3g
Mestemacher

Fitness Bread

Ingredients: Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Great Value

Strawberry Fruit & Grain Cereal Bars

Ingredients: filling (high fructose corn syrup, corn syrup, water, strawberry puree concentrate, sugar, glycerine, maltodextrin, sodium alginate, modified cornstarch, methylcellulose, citric acid, monocalcium phosphate, xanthan gum, malic acid, red 40, natural and artificial flavors, blue 2), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), reduced iron, dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), folic acid, cyanocobalamin (vitamin b12), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
9g
Great Value

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (to maintain color),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Whole Wheat Spaghetti

Ingredients: Whole durum wheat flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Great Value

White Kidney Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (to promote color retention),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Fettuccine

Ingredients: Corn flour, rice flour, mono and diglycerides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Elbows

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Sugar
0g
Barilla

Gluten Free Spaghetti

Ingredients: CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
5
Sugar
0g
Bragg, Live Food Products Inc.

Liquid Aminos

Ingredients: Vegetable protein from non-gmo soybeans and purified water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
8g
Galbani

RICOTTA CHEESE

Ingredients: WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Musco Family Olive Co., Pearls

Sliced California Ripe Olives

Ingredients: olives, water, sea salt, and ferrous gluconate (an iron derivative),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook

SHARP WHITE CHEDDAR

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
3g
McCann's, McCann's Imported

Quick & Easy Steel Cut Irish Oatmeal

Ingredients: whole grain oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
DELALLO

potato Gnocchi

Ingredients: Potato puree 85% (water, potato flakes), wheat flour, salt, natural flavor, dusted with rice flour, glucono delta lactone (as acidity corrector), sorbic acid (as preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Sw

Premium organic garbanzo beans

Ingredients: Organic prepared garbanzo beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
534
Protein
14g
Wonder

Classic Hamburger Buns

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Sugar
81g
Kirkland Signature

Raw Unfiltered Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
3g
muir glen

Muir Glen Organic Tomato Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
QUAKER

CARAMEL RICE CRISPS

Ingredients: Whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural and artificial flavor, sunflower oil, soy lecithin, caramel color, sucralose, acesulfame potassium, tocopherols (preservative).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Unknown

Original coconut water

Ingredients: Coconut water, less than 1% fruit sugar, vitamin c

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Stacys

Bagel chips

Ingredients: enriched wheat flour, sunflower oil, canola oil, organic cane sugar, sea salt, wheat gluten, yeast, malted barley flour, oat fiber, dextrose, ascorbic acid, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
13g
Lindt EXCELLENCE

DARK CHOCOLATE

Ingredients: CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
37g
Kirkland Signature

Cookies and Cream Protein Bar

Ingredients: protein blend (milk protein isolate, whey protein isolate), dietary fiber from tapioca starch, cashew butter, erythritol, natural flavors, cocoa powder (processed with alkali), coconut oil, sea salt, whey protein concentrate, steviol glycoside (stevia), tapioca starch, calcium carbonate, sunflower lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
28g
happy farms by ALDI

SWISS DELI-SLICED CHEESE

Ingredients: pasteurized part-skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Amazing Grass

Greens Blend

Ingredients: serving size - or servings per container-aa amount per serving �ily val 30 calories calories from fat total carbohydrate dietary fiber sugars protein vitamin a (as beta carotene) vitamin c vitamin k calcium iron sodium potassium 4g 29 <19 2g 1,250 iu 34 mg 70mcg 52mg 1,5 mg 30mg 175 mg 5,7g amazing grass green food blend: organic wheat grass, organic barley grass, organic alfalfa, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli amazing grass antioxidant blend: organic rose hips, organic pineapple, organic carrot, acerola cherry extract, green tea leaf extract, organic acai berry, organic beet root, raspberry, organic maca root efa fiber blend: organic flax seed, apple pectin digestive enzyme , active culture pre/probiotic blend: f,o,s, (fructooligosaccharide from chicory root) and probiotic enzyme blend (lactobacillus acidophilus, protease (aspergillus oryzae), amylase (aspergillus oryzae), lipase (aspergillus niger), lactase (aspergillus oryzae), cellulase (trichoderma reesei) 1,1g 668 mg 426 mgo,o

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
TRADER JOE'S

milk chocolate covered mini pretzels

Ingredients: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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