Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1314)

Calories
77
Sugar
1g
Casa Mamita, Aldi

Refried beans

Ingredients: prepared pinto beans, water, contains less than 2% of: salt, tomato paste, chili pepper, cumin oregano, onion powder, garlic powder, paprika, spices, paprika oleoresin (for color), black pepper, red pepper, bay leaves, extractives of capsicum (for flavor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Trader Joe's, Quick

Quick Cook steel Cut Oats

Ingredients: WHOLE GRAIN STEEL CUT OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Protein
19g
Starkist

Chunk Light Tuna Fish in Water

Ingredients: Light Tuna, water, Vetable Broth, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Nellie's

Free Range Eggs

Ingredients: Large grade A fresh brown eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Protein
74g
Orgain

Organic Protein Protein Powder

Ingredients: Orgain organic protein blend (pea protein*, brown rice protein*, chia seed*), natural flavors*, orgain organic creamer base (acacia gum*, high oleic sunflower oil*, rice dextrin*, rice bran extract*), rosemary extract*), erythritol*, orgain organic 50 superfoods blend [millet*, amaranth*, buckwheat, quinoa*, chia*, kale powder*, apple pulp*, cinnamon*, organic sprouts blend (amaranth sprout*, quinoa sprout*, millet sprout*, buckwheat sprouts*, garbanzo bean sprout*, lentil sprout*, adzuki sprout*, flax sprout*, sunflower sprout*, pumpkin sprout*, chia sprout*, sesame sprout*), organic super veggies, super berries, super grasses and super foods blend (acai*, cranberry*, wheat grass*, barley grass*, oat grass, banana*, mango*, beet*, carrot*, spinach*, broccoli*, tomato*, kale*, cabbage*, parsley leaf*, brussels sprout*, green bell pepper*, cucumber*, celery*, garlic*, ginger root*, green onion*, cauliflower*, asparagus*, pineapple*, turmeric*, strawberry*, tart cherry*, blackberry*, blueberry*, raspberry*], natural flavor, sea salt, acacia gum*, guar gum*, xanthan gum, stevia*, organic food based vitamin c (amla fruit extract*), organic food based b vitamin blend (guava*, holy basil*, lemon extract*)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Nature’s Path

Golden Turmeric Organic Cereal

Ingredients: Corn meal*, yellow corn flour*, cane sugar*, dried coconut*, quinoa*, amaranth*, spices* (turmeric*, cinnamon*, ginger*, black pepper*), honey*, sea salt, flavors* (vanilla*, cardamom*).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Cheez-It White Cheddar Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
362
Protein
10g
Post Foods Llc, Post

Grape-Nuts

Ingredients: Whole grain wheat flour, malted barley flour, salt, dried yeast. vitamins & minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamin mononitrate (vitamin b1), folic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
25g
Karo

Light Corn Syrup with Real Vanilla

Ingredients: Corn syrup, salt, vanilla extract (vanilla beans, water, ethyl alcohol).

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
71g
Trader Joe's

Raw Blue Agave

Ingredients: Organic agave nectar (amber).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
139
Sugar
33g
Trader Joe's

Organic Reduced Sugar Raspberry Preserves

Ingredients: Organic raspberries, organic sugar, water, fruit pectin, calcium chloride and citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
208
Sugar
4g
Mestemacher

Natural Pumpernickel With Whole Rye Kernels

Ingredients: Whole kernel rye, water, wholemeal rye flour, salt, malt extract, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Naked

BOOSTED SMOOTHIE STRAWBERRY BANANA MACHINE

Ingredients: strawberry puree, apple juice, banana puree, orange juice, natural flavors,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
11g
Stonyfield

Organic Kids Strawberry Lowfat Yogurt Tube

Ingredients: pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Kikkoman

Soy Sauce

Ingredients: WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
586
Sugar
0g
Ken's Steak House

Creamy Caesar Dressing

Ingredients: soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of olive oil, garlic, sugar, lemon juice concentrate, spice, natural flavor, egg, titanium dioxide (color), onion,* xanthan gum, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, molasses, lactic acid, corn syrup, caramel color, garlic, *calcium disodium edta (to protect flavor), tamarind, celery seed, anchovies, maltodextrin,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Sugar
1g
Goya,Goya Foods Inc.

Low sodium Black Beans

Ingredients: Black beans, water, potassium chloride and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Classico

Traditional Sweet Basil Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, CONTAINS 2% OR LESS OF: ONIONS, SALT, BASIL, OLIVE OIL, SPICES, GARLIC, GRANULATED ONION, GRANULATED GARLIC, SOYBEAN OIL.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O Lakes

Whipped Salted Butter

Ingredients: PASTEURIZED SWEET CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
13g
MorningStar Farms

Spicy Black Bean Burgers

Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Contains 2% or less of tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
3g
Kraft

Classic Ranch Dressing

Ingredients: soybean oil, water, vinegar, sugar, egg yolks, salt, buttermilk, contains less than 2% of modified food starch, garlic*, monosodium glutamate, xanthan gum, whey, natural flavor, onions*, phosphoric acid, spice, parsley*, disodium guanylate, disodium inosinate, yeast extract, potassium sorbate and calcium disodium edta (to protect freshness), *dried contains: egg, milk

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
292
Sugar
2g
Breakstone's

All Natural Sour Cream

Ingredients: CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
27g
Nature Valley Sweet & Salty Nut

Dark Chocolate, Peanut & Almond Chewy Granola Bar

Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, almonds, whole grain wheat, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
45g
Bear

Raspberry Real Fruit Yoyos

Ingredients: Apples, Pears, Raspberries, Black carrot extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
163
Protein
16g
Mission

Protein Plant Powered Tortilla Wraps

Ingredients: water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglyceride, caramel color, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Barebells

Chocolate Dough Protein Bar

Ingredients: milk proteins, collagen hydrolysate, humectant (glycerol), sweeteners (maltitol, sucralose), polydextrose, cocoa butter, whole milk powder, water, soy protein, cocoa mass, sunflower oil, cocoa powder, tapioca starch, flavourings, salt, emulsifier (lecithins).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's, Sk Wear

Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Rold gold

Pretzel sticks

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, Malt Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1314 of 1673Next