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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1317)

Calories
91
Sugar
15g
Stubb's

Original Legendary Bar-B-Q Sauce

Ingredients: tomato puree (water, tomato paste), distilled vinegar, sugar, molasses, salt, spices (including black pepper, paprika, chili pepper), corn starch, brown sugar, contains less than 0,5% of: onion, garlic, guar gum (thickener), xanthan gum (thickener), natural flavor (including hickory smoke),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
160
Sugar
0g
Ben's Original

Ready Rice Roasted Chicken

Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Aldi, Southern Grove

Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Millville

Rolled Oats Old Fashioned

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
0g
Trader Joe's

Organic Flaxseed Meal

Ingredients: Organic Ground Flaxseeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
TOSTITOS

QUESO BLANCO DIP

Ingredients: WATER, JALAPENO PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN AND POTATO), AND LESS THAN 2% OF THE FOLLOWING: SALT, YEAST EXTRACT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, ACETIC ACID, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, DATEM, SUGAR AND SODIUM PHOSPHATE

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
2g
Good Thins

garden veggie rice snacks

Ingredients: whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Burman's

Traditional Yellow Mustard

Ingredients: distilled vinegar, water, mustard seed, salt, turmeric, paprika,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
0g
Quaker

Grits Old Fashioned

Ingredients: Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Trader Joe's

Nutritional Yeast

Ingredients: inactive nutritional yeast (dried yeast), niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Savoritz

PITA CRACKERS SEA SALT

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
21g
Post

Great Grains Cereal Cranberry Almond Crunch

Ingredients: Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
640
Protein
12g
Moser Roth

Dark 85% cocoa

Ingredients: semisweet chocolate (chocolate, cocoa butter, sugar, cocoa processed with alkali, soy lecithin, vanilla powder), contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, cocoa fairtrade cocoa may be mixed with non-certified s fairtrade cocoa, on a mass balance basis, visit info,fairtrade,net/ sourcing 5 servings per container serving size amount per serving calories total fat 12g saturated fat 7g trans fat og cholesterol 0mg protein 3g vit, d 0mcg 0% iron 5mg 30% 1 bar (25g) sodium 30mg total carbohydrate 9g dietary fiber 3g total sugars 3g includes 3g added sugars 6% paper multi-layer box wrapper how2recycle,info 160 % daily value* 15% 35% dist, , sold exclusively by: aldi batavia, il 60510 made in germany * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, 0% 1% 3% 11% calcium 21mg 2% potas, 278mg 6% 32 best if used by keep cool and dry aldi twice as nice guarantee item replaced, money refunded 12/31/2023 d50f

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Sugar
81g
Great Value

Raw Honey

Ingredients: Raw honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
6g
Sunnyd, SUNNY D TANGy ORIGINAL

Orange

Ingredients: Water, High Fructose Corn Syrup, Concentrated Juices (Orange, Tangerine, Apple, Lime, Grapefruit, Pear), Citric Acid, Ascorbic Acid, Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate, Yellow #5, Yellow #6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Glacéau,Sarah Farms

SmartWater

Ingredients: vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*) electrolytes added for taste

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
55g
Trader Joe's

Just Mango Slices

Ingredients: Dried mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Kirkland Signature

Colombian Coffee

Ingredients: 100% Colombian supremo coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Great Value

Tomato ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

RIGATONI

Ingredients: Semolina (wheat), durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
Sandage

White Made with Whole Grain Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole grain wheat flour, sugar, yeast, wheat gluten, calcium sulfate, modified wheat starch, cellulose fiber, salt, soybean oil, calcium propionate (preservative), grain vinegar, datem, monoglycerides, monocalcium phosphate, soy lecithin, ferrous sulfate, citric acid, vitamin d3, potassium iodate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Tostitos

SCOOPS! MULTIGRAIN TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), whole brown rice flour, whole buckwheat flour, sugar, toasted corn germ, salt, and oregano extract (antioxidant),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Wild Blueberry Preserves

Ingredients: Wild-blueberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
238
Protein
16g
Tyson

Crispy Chicken Breast Strips

Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Creamy Peanut Butter

Ingredients: peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, monoglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
281
Sugar
17g
Nature's Path

Sunrise Crunchy Vanilla

Ingredients: whole grain corn meal*, brown rice flour*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, natural vanilla flavor, flax seeds*, sea salt, amaranth*, buckwheat flour*, molasses*, tocopherols (vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Purified Drinking Water with Flavor-Enhancing Minerals 40 Bottle Value Pack

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER LEMON LIME

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
20g
General Mills

Chex Cinnamon gluten free

Ingredients: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
56g
Quest

Nacho Cheese Tortilla Style Protein Chips

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK. 2% SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA (SWEETENER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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