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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1340)

Calories
40
Sugar
2g
Fresh Gourmet

Walnut Apple Salad Topping

Ingredients: Home roasted walnuts, honey powder, sugar, wheat starch, candied honey, cane sugar, molasses, salt, corn starch, carrot powder, gum arabic, xanthan gum, propylene glycol, natural and artificial flavor, caramel color, dried apples, sunflower oil, ascorbic acid, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
wellmade by Thrive Market

Organic Real Food Iron

Ingredients: iron (from iron chelate , organic sprouted amaranth), acacia gum, agave inulin powder, pea starch, tapioca dextrose, medium chain triglycerides, tapioca maltodextrin, sunflower lecithin, palm oil, guar gum, silica

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: potatoes, avocado oil, serrano sea salt and vinegar seasoning, vinegar powder (maltodextrin, white distilled vinegar), dried serrano pepper, citric acid (for flavor)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Wellsley Farms

Sweet & Crunchy Blend

Ingredients: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, MALTODEXTRIN, SALT, XANTHAN GUM, ROASTED PEANUTS, RED PEANUT GEMS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA), ROASTED PEANUTS (PEANUTS, CORN OIL), SUGAR, GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING (RED 40 LAKE), CARNAUBA WAX], HONEY ROASTED ALMONDS (ALMONDS, EVAPORATED SUGAR CANE, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, SALT, XANTHAN GUM), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), PECANS. CONTAINS: MILK, PEANUTS, SOY, ALMONDS, CASHEWS, PECANS. MAY CONTAIN: TREE NUTS (BRAZIL NUTS, FILBERTS, MACADAMIA NUTS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME, WHEAT, EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
150
Sugar
0g
Kupiec

Kasza

Ingredients: Ingredients: barley groats, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mary’s chicken hot

Roasted chicken

Ingredients: CHICKEN, BLACK PEPPER, GARLIC SALT, SUNFLOWER OIL. MAY CONTAIN: SESAME. PROCESSING FACILITY: PEANUTS, MILK, EGGS, WHEAT, SOY, SHELLFISH, AND SESAME PRODUCTS.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
510
Protein
25g
WildRoots

Chocolatey Blueberry Protein Premium Trail Mix

Ingredients: milk protein isolate, sugar, palm kernel oil, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor, salt, peanuts, sugar, honey powder, maltodextrin, honey, salt, spices, malic acid, natural flavor, high oleic sunflower oil, peanuts, salt, soybeans, salt, soybean oil, blueberries, sugar, sunflower oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
Good & Gather toddler

Organic Snack Mix

Ingredients: organic purple carrot and blueberry puffed grain snacks (organic whole sorghum flour, organic white rice flour, organic apple juice concentrate, organic purple carrot powder [organic maltodextrin, organic purple carrot], organic blueberry powder), less than 1% of: mixed tocopherols [for freshness], maltodextrin, vitamins and minerals: choline bitartrate, calcium carbonate, vitamin E [dl-alpha tocopheryl acetate], vitamin B1 [thiamine hydrochloride], vitamin B6

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
0g
RAW Protein Shake Chocolate

RAW

Ingredients: Water, milk protein concentrate, calcium caseinate, alkalized cocoa powder, medium chain triglycerides, cellulose gum, cellulose gel, natural flavors, sea salt, sunflower lecithin, potassium citrate, stevia leaf extract, potassium chloride, gellan gum, sodium hexametaphosphate. Contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Sainsbury's

Chicken Katsu Curry

Ingredients: Katsu Curry Sauce (Water, Coconut Milk (Water, Coconut Extract), Onion, Cornflour, Ginger Purée, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Lemon Juice, Tomato Purée, Chicken Stock (Chicken Bones, Water, Salt, Chicken Fat, Yeast Extract, Sugar), Garlic Purée, Sugar, Rapeseed Oil, Coriander Powder, Salt, Turmeric, Fenugreek Powder, Star Anise Powder, Cumin, Black Pepper, Cinnamon Powder, Fennel Powder, Chilli Powder, Garlic Powder, Clove Powder, Ginger Powder, Caraway Powder, Onion Powder), Cooked Chicken Breast (26%) (Chicken Breast, Water, Cornflour), Cooked Brown Rice (16%) (Brown Rice, Water), Cooked Red Quinoa (10%) (Water, Red Quinoa), Carrot, Chinese Leaf, Red Pepper, Red Onion. Allergy advice:

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Madrinas

Sour watermelon charged refresher

Ingredients: Natural Sweetener Blend (erythritol, pure cane sugar, stevia), citric acid, natural flavor, natural caffeine, natural color (purple carrot), coffee berry, ascorbic acid (vitamin C).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
23g
meijer

Medium Cheddar Cheese Sliced

Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Miejer

Raw Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
13g
Kales

Creamed Smoked Fish Roe

Ingredients: Smoked sugar salted fish roe (cod roe, pollock roe, salt, sugar) 52%, rapeseed oil, sugar, potato flakes, tomato paste, salt, potassium sorbate (preservative), ascorbic acid (antioxidant). CONTAINS FISH (COD, POLLOCK)

The Good

  • Convenient Snack

The Bad

  • Contains Fish
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Calories
0
Sugar
0g
Suja

Organic Multivitamin With Fiber Strawberry Citrus

Ingredients: apple juice, peach juice, strawberry juice, Jerusalem artichoke inulin, tangerine juice, lemon juice, ginger juice, acerola, rhodiola, biotin, vitamin C (L-ascorbic acid), vitamin B1 (thiamine HCl), vitamin B2 (riboflavin), vitamin B6 (pyridoxine HCl), vitamin B12 (methylcobalamin), vitamin B9 (methylfolate), vitamin B7 (biotin), vitamin D3 (cholecalciferol), coffeeberry extract (green tea extract, coffeeberry extract, kale, mint, cardamom, chamomile, carrot, beet, raspberry, spinach, tart cherry)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Protein
17g
Meijer

spiral sliced ham

Ingredients: Sugar, high fructose corn syrup, water, honey, modified corn starch, soybean oil, sodium benzoate, potassium sorbate, cellulose gum, caramel color, spices, natural flavors, artificial flavors, calcium disodium EDTA.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Protein
14g
Natures Eats, Nature's Eats

Nuts for protein

Ingredients: Almonds, roasted cashews, cashew oil, peanut oil, cottonseed oil, canola oil, dried tart cherries (cherries, sugar, sunflower oil), roasted blanched peanuts, pumpkin seeds, raisins (dried seedless grapes). Contains: tree nuts (almonds, cashews), peanuts. Processed in a facility that also processes: peanuts, tree nuts (brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts), milk, sesame, soy, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
388
Sugar
20g
Original glazed

Krispy Kreme

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR, YEAST, HYDROGENATED SOYBEAN OIL, SOY FLOUR, LEAVENING (CALCIUM CARBONATE AND/OR MONOCALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, MONOGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, SKIM MILK, CELLULOSE GUM, ASCORBIC ACID, CALCIUM PROPIONATE, EGG YOLKS, ENZYMES, SUGAR, WATER, PALM OIL, AGAR, NATURAL FLAVORS, ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
4g
Fit joy everything bagel pretzels

Fit joy

Ingredients: Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Clancy's

Teriyaki Roasted Seaweed Snacks

Ingredients: seaweed, corn oil, sea salt, sesame oil, teriyaki flavor base (glucose, sugar, vegetable powder [Soy sauce, radish, green onion, soy protein, salt, sugar, onion, glucose, yeast extract, garlic] onion flavor, soy sauce powder, salt, vinegar powder, black pepper powder, dried yeast)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Market basket

BBQ chicken breast

Ingredients: Chicken breast, chicken broth, honey, sugar, sea salt, rice starch, carrageenan, sodium phosphate, corn starch, vinegar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Savoritz

Sea Salt Cassava & Chickpea Crackers

Ingredients: Tapioca (cassava) flour, chickpea flour, sunflower seed flour, high oleic sunflower oil, flax seed flour, sea salt, dried onion, dried garlic, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
0g
Caseros

Chicken tamales

Ingredients: Masa: Water, white corn, lard, salt, paprika, chili pepper, garlic, spices. Filling: Chicken, tomatillos, lard, chicken broth, salt, jalapeños, garlic, cilantro, corn, corn starch, cumin, jalapeño powder, garlic powder, black pepper, cloves.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
0g
Signature Select

Movie theater butter popcorn

Ingredients: Popcorn, palm oil, salt, natural flavors, rosemary extract, color added (annatto, turmeric, paprika), ascorbic acid, butter (cream, salt). Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
17g
Kroger, The Kroger Co.

Ground Beed

Ingredients: GROUND BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Market basket

Provolone Cheese

Ingredients: Cultured pasteurized milk, enzymes, salt. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
18g
b'cuz

Strawberry-mallow Granola Bites

Ingredients: rolled oats, brown rice syrup, expeller pressed sunflower oil, vegan marshmallows (tapioca syrup, cane sugar, tapioca starch, carrageenan, soy protein, natural vanilla flavors), brown rice crisps (brown rice flour, cane sugar), organic cane sugar, quinoa crisps (quinoa), dried strawberries, flax, natural flavor, sunflower lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Banquet

MEGA Pies XL Chicken Pot Pie 25g Protein Frozen Meal

Ingredients: FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE CHICKEN MEAT, WATER, SALT, POTASSIUM PHOSPHATE, POTASSIUM SALT), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE). MODIFIED CORN STARCH, LESS THAN 2% OF: PEAS. CHICKEN FLAVOR (CHICKEN STOCK, SALT. HYDROLYZED SOY PROTEIN, FLAVORING, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID). SOYBEAN OIL, NONFAT DRY MILK, SALT. FLAVORS, SUGAR. DEXTROSE, XANTHAN GUM. GUAR GUM, PAPRIKA, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOY LECITHIN, EXTRACTIVES OF TURMERIC, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Stop & Shop

Tri-Color Cheese Tortellini Family Size - 2 ct Fresh

Ingredients: PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SPINACH POWDER, TOMATO AND BEET POWDER. FILLING: RICOTTA CHEESE (WHEY, MILK, SALT, CITRIC ACID), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), ROMANO CHEESE (COW'S MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, LIPASE), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME), CANOLA OIL, WATER, YEAST EXTRACT, SALT, ASIAGO CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE, CELLULOSE), SUNFLOWER OIL, SPICES, ONION POWDER, XANTHAN GUM. CONTAINS: MILK, EGGS, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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