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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1347)

Calories
89
Sugar
11g
Stonyfield

STRAWBERRY WITH OTHER NATURAL FLAVOR

Ingredients: Our Strawberry Recipe: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Strawberry Purée, Natural Flavor, Organic Carob Bean Gum, Pectin, Gellan Gum, Organic Beet Juice Concentrate (Color), Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
5g
Royal Asia

Crisp Golden Seafood Appetizer Trio

Ingredients: Cabbage, rice paper (rice, salt, highly refined soybean oil), shrimp, onion, carrot, sweet potato, shallot, spring onion, tapioca starch, yeast extract, highly refined soybean oil, salt, white pepper, sugar, lotus root, potato starch, cilantro, water chestnut, shiitake mushroom, leek, dried breadcrumb (wheat flour, tapioca starch, sugar, yeast, salt), vegan oyster sauce (shiitake mushroom, water, sugar, salt, modified tapioca starch, caramel color, potassium sorbate), sesame oil, ginger, king oyster mushroom, button mushroom, rice starch, soy sauce (soybean, wheat flour, salt, alcohol), black vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lifespan

Dahlia4 Natural Glucose Support

Ingredients: Dahlia flower extract (Dahlia pinnata), hydroxypropyl methylcellulose (plant capsule), microcrystalline cellulose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
16g
ซีเล็ค, Sealek

Tuna in Soy Sauce

Ingredients: ส่วนประกอบสำคัญโดยประมาณ: ปลาทูน่า 53.4%, ซอสปรุงซีอิ๊ว 40.3% (สารให้ความหวาน (มอลโทเดกซ์ทริน และ-ซูคราโลส), ซีอิ๊ว 5-ไอโนโมโนโซเดียมกลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์), น้ำมันถั่วเหลือง 2.9%, น้ำตาล 1.9%, หัวหอม 1%, เกลือบริโภคเสริมไอโอดีน 0.5%, วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์, วัตถุเจือปนอาหาร (INS1442), สีธรรมชาติ (INS150c)), ข้อมูลสำหรับผู้แพ้อาหาร: มีปลา, ข้าวสาลี และผลิตภัณฑ์จากถั่วเหลือง เนื้อปลาทูน่าที่ผ่านการปรุงสุก

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Oreo

Cookie dough flavor

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, soybean and/or canola oil, cornstarch, high fructose corn syrup, rice syrup, corn grits, salt, baking soda, natural and artificial flavor, cocoa (processed with alkali), cocoa, soy lecithin, yellow 5 lake, corn syrup, caramelized sugar, red 40 lake, blue 1 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
73
Sugar
1g
MTR

MTR Minute Meals Rajma Chawal

Ingredients: Water, Basmati rice (6.9%), Onion, Rajma (Red kidney beans) (6.3%), Tomato paste (2.3%), Sunflower oil, Spices, Salt, Clarified butter, Coriander leaves, Garlic paste (0.2%), Ginger paste, Green chilli and Dried fenugreek leaves.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
35g
Twister

Fruit punch

Ingredients: Filtered water, high fructose corn syrup, grape juice concentrate, citric acid, orange juice concentrate, cherry juice concentrate, clarified pineapple juice concentrate, ascorbic acid (vitamin C), natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
155
Sugar
3g
Member Mark

Mest Lasagna

Ingredients: Tomatoes (diced tomatoes, peeled strips tomatoes, tomato puree, salt), crushed tomatoes, water, pasta (durum semolina, water, enriched flour), ground beef, mozzarella cheese, ricotta cheese, onions, milk, canola oil, Parmesan cheese, modified corn starch, garlic puree, sea salt, sugar, enriched flour, red cooking wine, Romano cheese, parsley, parsley flakes, black pepper, annatto extract, beef stock concentrate, garlic powder, basil, ground fennel, egg white powder, paprika, dehydrated red bell pepper, dried oregano, cayenne pepper, yeast extract, nutmeg. Contains milk, eggs, and wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
16g
Robinson Fresh

Bosc Pears

Ingredients: Bosc pears, food grade vegetable wax, shell-based wax

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MALK

Organic Almond Milk Pumpkin Spice

Ingredients: Filtered water, organic almonds, organic maple syrup, organic nutmeg extract, Himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Pita bread

Golden Pita

Ingredients: Whole wheat flour, unbleached unbromated white flour, all-purpose flour, reduced iron, niacin, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, calcium, sugar, water, sea salt, butter or olive oil, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
50g
Choceur

Whiskey Old Fashioned Cherries

Ingredients: Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa liquor, soy lecithin, natural vanilla extract), dried cherries (cherries, sunflower oil), natural bourbon whiskey extract, confectioners glaze, ground cinnamon, natural cherry extract, cloves. Contains milk, soy. May contain wheat, tree nuts, peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
395
Protein
34g
Magic Spoon

Hot Chocolate Cereal

Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Cocoa Powder (processed with Alkali), Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
38g
SCHARFFEN BERGER

ORANGE CHOCOLATE CHUNK cookie

Ingredients: Wheat flour, sugar, butter (cream, milk), salt, dark chocolate (cocoa mass, sugar, cocoa butter, sunflower lecithin, ground vanilla bean), eggs, orange marmalade (oranges, water, cane sugar, lemon juice), topping (sugar, confectioner's glaze, carnauba wax), water, orange flavedo (orange peel zest, cane sugar, orange oil essence), wheat fiber, fructose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
29g
Quaker

Chewy chocolate chip granola bar

Ingredients: Granola (oats, brown sugar, whole grain rice flour, sugar, salt), whole grain wheat, soy lecithin, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, tocopherols (to preserve freshness), natural flavor. Contains coconut, milk, soy, and wheat ingredients. May contain traces of peanut and other tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
34g
Casey's

Peanut Butter Crispy Bar

Ingredients: Peanut butter (peanuts, dextrose, sugar, fully hydrogenated vegetable oils [cottonseed, soybean, rapeseed], salt), invert sugar, crisp rice (rice, sugar, corn syrup, salt, ferric orthophosphate, sodium ascorbate, niacinamide, zinc oxide, folic acid, riboflavin, pyridoxine hydrochloride, vitamin A palmitate, thiamine mononitrate, vitamin B12, vitamin D3), corn syrup, icing (sugar, hydrogenated palm kernel oil, cocoa powder, chocolate liquor, cocoa powder processed with alkali, whey powder [milk], soy lecithin [emulsifier], sunflower lecithin [emulsifier], salt, artificial flavors), sugar.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
10g
J79 Just Fruit

100% Pineapple Juice

Ingredients: Pineapple juice (with pulp)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Savoritz

Thin wheats

Ingredients: Whole wheat flour, vegetable oil (high oleic canola oil and/or soybean oil with TBHQ and citric acid for freshness), sugar, sundried tomato and basil seasoning (tomato powder, sugar, salt, garlic powder, onion powder, spices, dehydrated red and green bell peppers, yeast extract, paprika, caramel color, colors (paprika extract, annatto extract, turmeric), natural flavor), corn starch, salt, leavening (monocalcium phosphate, baking soda), sodium sulfite, barley malt extract.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
161
Protein
21g
Fish Market by LiDL

Sockeye Salmon

Ingredients: WILD SOCKEYE SALMON, FISH (SALMON)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Cheetos

Simply Nkd Flamin' Hot Crunchy

Ingredients: Ferrous Sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
GORGIE PROTEIN

Energy Drink Sparkling Strawberry Pop

Ingredients: Carbonated filtered water, whey protein isolate (milk), citric acid, natural strawberry flavor and other natural flavors, vegetable juice for color, potassium citrate, caffeine from green tea, steviol glycosides (Reb-M), L-theanine, niacinamide (vitamin B3), ginger root extract, pyridoxine hydrochloride (vitamin B6), biotin, cyanocobalamin (vitamin B12). Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
2g
Aloha

Protein Drink

Ingredients: Fair Trade Coconut Milk (Water, Fair Trade Coconut Cream), Protein Blend (Pea Protein, Brown Rice Protein), Fair Trade Coconut Sugar, Fair Trade Cocoa (Processed with Alkali), Natural Flavor, Coconut Water, Blue Agave Inulin, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Monk Fruit Extract, Medium Chain Triglycerides (MCT) from Coconut Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
11g
Walmart Bakery

Pancake & sausage mini bites

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, artificial flavor, dextrose, dried egg yolk, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat dry milk, salt, soy lecithin, soybean oil, pork, mechanically separated chicken, soy protein concentrate, calcium lactate, caramel color, citric acid, dehydrated pork, modified food starch, maltodextrin, maple syrup solids, monosodium glutamate, natural & artificial flavors, potassium lactate, sodium diacetate, sodium phosphates, spices, vegetable oil. Contains milk, eggs, wheat, and soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
0g
Frederik’s by Meijer, Meijer

Provoking Antipasti

Ingredients: Pitted olives, mushrooms, provolone cheese, canola oil, red peppers, spices, dehydrated garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
15g
Marketside

Ham & Cheddar Mini Sub

Ingredients: Hoagie buns, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, granulated sugar, wheat gluten, salt, calcium propionate, dough improver (malted wheat flour, enzymes, ascorbic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, sesame flour), smoked ham (water added, ground ham shank, cured with water, salt, modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto color).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
261
Sugar
4g
Smart Way

Wheat Bread

Ingredients: Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, molasses, vinegar, salt, calcium propionate (preservative), sodium stearoyl lactylate, enzymes, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
7g
Sprouts

Spicy Kimchi

Ingredients: Cabbage (Napa cabbage, salt), water, radish, red pepper powder, onion, sugar, garlic, contains 2% or less of: salt, carrots, green onions, garlic chives, pear, yeast extract, ginger

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
5g
Pepsi

Pepsi perbiotic cola cherry vanilla

Ingredients: CARBONATED WATER, CANE SUGAR, SOLUBLE CORN FIBER, CARAMEL COLOR, NATURAL FLAVOR, PHOSPHORIC ACID, STEVIA EXTRACT, CAFFEINE

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
121
Sugar
1g
Mama Mancini's

Spaghetti, Sauce & Beef Meatballs

Ingredients: Enriched semolina flour (semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, ground beef, breadcrumbs (unbleached wheat flour, sugar, yeast, salt), onions, Pecorino Romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), Parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), whole eggs, parsley, salt, black pepper, tomatoes, tomato paste, onion, salt, olive oil, garlic, citric acid, black pepper, bay leaf, basil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
18g
Sanderson Farms

Chicken Drumsticks

Ingredients: CHICKEN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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