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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1349)

Calories
400
Protein
23g
Balderson

2 year aged cheddar cheese

Ingredients: Milk, Cream, Salt, Bacterial culture, Calcium chloride, Rennet, Microbial enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
4g
Fresh from Meijer

Fiesta Corn Pico

Ingredients: corn (corn, water, sugar, salt), onion, red pepper, jalapeno pepper, cilantro, lime juice, sugar, Tajin seasoning (chili peppers, sea salt, citric acid, contains 0.5% or less of dehydrated lime juice, silicone dioxide to prevent caking), hot sauce (water, salt, dried peppers (arbol and piquin), vinegar, garlic, spices, natural flavors, xanthan gum, dried garlic)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Pete’s

Pico de Gallo

Ingredients: Tomatoes, onions, cilantro, jalapeño, pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lanna Coffee Co.

Bold Blend Whole Bean Dark Roast 100% Arabica Coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
174
Sugar
5g
Leinenkugels

White mocha stout

Ingredients: White stout, natural flavors, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Protein
33g
Sea Ram

Mackerel In Vegetable Oil

Ingredients: mackerel, water, vegetable oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
38g
Oreo

Oreo Thins Minis Go!paks!

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, Reese's peanut butter flavored sauce (peanuts, sugar, peanut oil, dextrose, salt, TBHQ and citric acid [to maintain freshness]), palm oil, soybean and/or canola oil, partially defatted peanuts, cocoa (processed with alkali), high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), whole grain wheat flour, soy lecithin, invert sugar, chocolate, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Neolea

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
37g
Field Day

Vanilla Sandwich Creme Cookies

Ingredients: ENRICHED WHEAT FLOUR, ICING SUGAR, CANOLA OIL, CANE SUGAR, PALM OIL, INVERT SUGAR SYRUP, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
12g
365 Whole Foods Market

Winter in Cape Cod

Ingredients: DRY ROASTED ALMONDS, CANDY COATED CRANBERRIES (DRIED SWEETENED CRANBERRIES, CANE SUGAR, SUNFLOWER SEED OIL, CONFECTIONERY COATING (CANE SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, ACACIA GUM, SHELLAC)), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL {HIGHLY REFINED PEANUT AND/OR SUNFLOWER SEED}, SEA SALT), DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER SEED OIL). CONTAINS TREE NUTS (ALMOND, CASHEW). MAY CONTAIN PEANUTS AND OTHER TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
655
Protein
17g
Hoody's

Keto Snack Mix

Ingredients: Pecans, hazelnuts, dried cheddar cheese bites (cheddar cheese, cellulose), Brazil nuts, macadamia nuts. Contains: Brazil nuts, hazelnuts, macadamia nuts, pecans, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
10g
Kroger

Chicken Finger Sauce

Ingredients: Soybean oil, water, high fructose corn syrup, vinegar, tomato paste, corn syrup solids, salt, Worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, egg yolks, dried garlic, phosphoric acid, xanthan gum, sodium benzoate, disodium phosphate, monosodium glutamate, dried onion, natural flavors, calcium disodium EDTA), eggs.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Protein
32g
Quest

Overload Protein Bar Variety Pack

Ingredients: milk protein isolate, whey protein isolate, polydextrose (prebiotic fiber), erythritol, palm kernel oil and palm oil, water, almonds, glycerin, soluble corn fiber, sodium caseinate, peanuts, natural flavors, unsweetened chocolate, cocoa (processed with alkali), cocoa butter, salt, nonfat milk, soy lecithin, cocoa (processed with alkali), sunflower lecithin, sodium bicarbonate, xanthan gum, annatto extract color, beet root powder (color), gum arabic, sunflower lecithin, turmeric extract (color), stevia sweetener

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Spring Valley

Fish Oil 1,000 Mg 300 Mg Omega-3

Ingredients: Fish oil, gelatin, glycerin, purified water, mixed natural tocopherols, anchovies, herring, jack, mackerel, sardines, soy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
1
Sugar
0g
PurAqua, Aldi

Sparkling Frost + Caffeine

Ingredients: Carbonated filtered water, citric acid, vegetable juice for color, natural flavor, sodium benzoate (preservative), potassium sorbate (preservative), sucralose, natural caffeine (from green coffee beans), green tea extract, acesulfame potassium, calcium disodium EDTA (protects freshness), niacinamide (vitamin B3), retinyl palmitate (vitamin A), D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin, cyanocobalamin (vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
576
Protein
18g
Pete’s

Roasted unsalted cashews

Ingredients: Cashews, cottonseed oil or safflower oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
28g
Em's Power Cookies & Bars

Power Bite Apricot Choc

Ingredients: Oats, brown rice syrup, wheat flour, dried apricots (contains sulphites), brown sugar, choc (7%) (sugar, vegetable fat, cocoa solids, emulsifier (soy lecithin), natural flavor), humectant (glycerin), modified rice starch, coconut, raisins, almonds, sunflower oil, eggs, yoghurt (contains milk), date paste, raising agent (500), soy protein isolate, natural flavour, food acid (citric acid), salt, vegetable gum (acacia gum), caramelised sugar syrup

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Ocean Spray

Paradise Splash

Ingredients: Filtered Water, Sugar, Cranberry Juice (water, cranberry juice concentrate), Mango Juice (water, mango juice concentrate), Natural Flavor, Citric Acid, Fumaric Acid, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MOTI

Rice Pop Purple Sweet Potato

Ingredients: Wheat flour, purple sweet potato flour, rice flour, refined soybean oil, refined salt, sodium saccharin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
4g
MOTI

Rice Pop Purple Sweet Potato

Ingredients: wheat flour, purple sweet potato flour, rice flour, refined soybean oil, refined salt, sodium saccharin

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Bakery

Tortilla chips

Ingredients: Whole Kernel Corn, Canola Oil, Water, Lime, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Community coffee

Praline

Ingredients: Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Good & gather

Feta cheese crumbles

Ingredients: Feta cheese (cultured pasteurized milk, salt, microbial enzymes), potato starch. Contains milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
roussas

Feta cheese

Ingredients: Pasteurised sheep milk, sea salt, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
6g
Bono

Roasted Garlic Authentic Italian Pasta Sauce

Ingredients: Tomato pulp, Tomato puree, Tomato paste, Extra virgin olive oil, Garlic, Salt, Dried garlic, Dried onion, Dried parsley, Black pepper, Citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
22g
Freshness Guaranteed

Chicken breast

Ingredients: Boneless skinless chicken breast with rib meat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Shrimp Gyoza-style dumplings

Ingredients: dumplings: filling (shrimp [shrimp, salt, sodium citrate, acid citric, sodium bicarbonate] shrimp paste, cabbage, green onion, ginger, sugar, pepper, sesame oil, seasoning, modified starch preparation [starch acetate, vegetable fat, glycerol esters of fatty acids], sugar, salt, seasoning [amino acid], spice (pepper), soy sauce [water, salt, hydrolyzed vegetable protein, sugar, flavor enhancers (monosodium l-glutamate, disodium 5'- ribonucleotides), natural fermentation extract from soy bean and rice (kiage) 2%, caramel iii (ammonia caramel synthetic color, synthetic flavors [dl-alanine soy sauce], acidity regulators [acetic acid, glacial, lactic acid l-, d-and dl], xanthan gum stabilizer, potassium sorbate preservative, acesulfame potassium synthetic sweetener, seasoning powder), coating (soybean oil, soy protein, corn starch, wheat flour, water), sweet chili sauce [sugar, water, chili, (chili, salt, water, acetic acid), vinegar, garlic, modified tapioca starch, salt, xanthan gum], contains: sesame, crustacean shellfish (shrimp), soy, wheat, farm raised shrimp, product of vietnam

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Kinder’s, Kinder

Buttery Garlic & Herb Seasoning

Ingredients: SEA SALT, CANE SUGAR, DEHYDRATED GARLIC, SPICES, MALTODEXTRIN, DEHYDRATED ONION, DEXTROSE, TURMERIC (COLOR), LEMON JUICE POWDER, CHILI PEPPER, LEMON PEEL, NATURAL FLAVOR, SUNFLOWER OIL, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR), MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
2g
Trader Joe's

Beef & Queso BOWL

Ingredients: Water, jasmine rice, onions, diced tomatoes in juice, tomato juice, calcium chloride, citric acid, tomato sauce, salt, dried red pepper, dehydrated onion, dehydrated garlic, spice extractives, safflower oil, granulated onion, tomato paste, garlic, sea salt, chicken broth base, cumin, ground beef, diced green chile peppers in brine, sugar, cornstarch, diced jalapeno peppers in brine, oat fiber, black pepper, dried oregano, queso cheese sauce, reduced fat milk, sour cream, white pasteurized process cheddar cheese, milkfat, disodium phosphate, trisodium phosphate, red bell pepper, vegetable blend, shredded white cheddar cheese, potato starch, tapioca starch, natamycin. Contains milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
50g
Bettergoods

Pink chilli flavor and raspberries bar

Ingredients: SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, DRIED RASPBERRIES, CITRIC ACID, SOY LECITHIN, NATURAL CHILI FLAVOR, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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