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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1357)

Calories
520
Protein
51g
Fit flavor

Honey mustard chicken

Ingredients: Chicken breast, Yukon potato, green beans, yellow onion, yellow mustard (water, distilled vinegar, mustard seed, salt, mustard bran, turmeric, paprika, natural flavor), honey, almonds, whole grain mustard (water, mustard seeds, vinegar, salt), apple cider vinegar (pure apple cider vinegar, water, white distilled vinegar), extra virgin olive oil, garlic, nutritional yeast, kosher salt, granulated onion, dried thyme, dried oregano, ground mustard, garlic powder, black pepper.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
14g
Sapporo Ichiban

Hakata-Style Original Tonkotsu Flavor Ramen

Ingredients: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Seasoned Vegetable Oil (palm oil, garlic oil, sesame oil, scallion oil), Vegetable Powder (soybean, garlic, onion), Palm Oil Powder, Soy Sauce Powder (soy sauce, dextrin), Monosodium Glutamate, Modified Starch (corn), Yeast Extract, Hydrolyzed Corn Protein, Sugar, Sesame Seed, Spices, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Leeks, Tocopherols.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
44g
Dierbergs BakeHouse, Dierbergs

Greg’s Crazy Good Almond Pillow Cookies

Ingredients: Sugar, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Coloring], Vitamin A Palmitate), Water, Eggs, Egg Whites, Natural Flavor, Egg Yolks, Invert Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Cocoa (Alkali Processed). Contains: Milk, Egg, Soy, Wheat, Nuts (Almonds). May Contain: Peanuts & Other Tree Nuts, Bioengineered Ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
267
Sugar
23g
San-J

Thai peanut sauce

Ingredients: TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Giant Eagle

Peanut Butter

Ingredients: Roasted peanuts, sugar, hydrogenated vegetable oil (soybean oil, cottonseed oil, and/or rapeseed oil), salt, molasses, mono and diglycerides. Contains: peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Contented Hen

Organic Free Range 12 Eggs Grade A Jumbo Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
15g
Market 32, Price Chopper

Turkey On A Pretzel Roll

Ingredients: Turkey (Turkey breast, turkey broth, salt, sugar, carrageenan, sodium citrate, sodium phosphate, sodium acetate), flour (unbleached enriched wheat flour, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid), water, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, canola oil, flour (defatted wheat germ), DATEM, distilled monoglycerides, malted barley extract, ascorbic acid (vitamin C), L-cysteine, azodicarbonamide, enzymes, margarine (soybean oil, palm oil, water, salt, mono and diglycerides, soy lecithin, natural butter flavor, colored with vitamin A palmitate), lettuce, Swiss cheese (pasteurized part-skim milk, cheese cultures, enzymes).

The Good

  • Sugar Free

The Bad

  • Contains Azodicarbonamide (ADA)
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Calories
15
Sugar
0g
Nature's Heart

Almendra Vainilla Sin Azúcar

Ingredients: Agua, almendra (1.9%), fosfato tricálcico (fuente de calcio), sabor natural a vainilla, sal, emulsionante (lecitina de girasol), estabilizantes (goma guar y goma xantana), sabor natural, vitamina A (palmitato de retinol), vitamina D

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Simply Go

Old Fashioned Oats

Ingredients: rolled oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Sugar
24g
Simply Go

Graham Cracker Pie Crust

Ingredients: graham cracker meal, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, malt syrup (malted barley, corn), artificial flavor, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), sugar, corn starch

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Protein
59g
FlavCity

Strawberry shortcake All in one protein smoothie powder

Ingredients: Whey protein concentrate (grass-fed, undenatured), collagen (grass-fed), organic strawberry juice powder, organic butter powder, organic cranberry juice powder, coconut milk powder, baraka powder, unrefined sea salt, organic buttermilk powder, citric acid, malic acid, work fruit extract, organic stevia leaf extract, organic cordyceps powder, organic reishi powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Protein
10g
Naturgut

Bio Veggie Broth

Ingredients: BIO GEMÜSEBRÜHE Zutaten: Jodiertes Speisesalz (Speisesalz, Kaliumjodid), Zucker, Gemüse in veränderlichen Gewichtsanteilen 14% (Zwiebeln, Karotten*, Lauch*, Sellerie*), Maltodextrin, Sonnenblumenöl*, Kräuter*, Gewürze*. aus kontrolliert biologischer Landwirtschaft Kann Spuren von Gluten, Ei und Milch enthalten. Zubereitung: 10 g Produkt in 0,5 Liter kochendem Wasser auflösen AT-BIO-901 EU-/Nicht-EU - Landwirtschaft 140ge ergibt 7 Liter

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
166
Protein
10g
Molly's Grown to Eat

Freebird Turkey Sandwich

Ingredients: Turkey (turkey breast, turkey broth and 2% o flavors, yeast extract, sugar, carrageenan [from seaweed]), Rustic Potato Batard (enriched unbleached wheat flour [wheat flour, ascorbic acid, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], potatoes, water, expeller pressed canola and extra virgin olive oil blend, sea salt, yeast), Pickled Red Onions (onions, water, red wine vinegar, apple cider vinegar, cane sugar, salt, calcium chloride), Molly's Chili Cream Cheese (cream cheese [pasteurized cultured milk, cream, sea salt], poblano peppers, chipotles in adobo [water, comato paste, dried chipotle peppers, distilled vinegar, corn oil, less than 2% of odized salt (contains potassium iodate], corn starch, onion powder, gauc powder, spices]), Spring Mix (green leaf, red leaf, tangos, lollo rosa, batavia, oak leaf)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
31g
Cheerios

Banana Caramel Cheerios

Ingredients: Whole grain oats, sugar, brown sugar syrup, corn starch, salt, canola and/or sunflower oil, tripotassium phosphate, color (caramel color, annatto extract), natural flavor, vitamin E (mixed tocopherols) added to preserve freshness

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
20g
Harris Teeter

Haris Teeter Frozen Whole Young Turkey

Ingredients: TURKEY BROTH, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
490
Protein
31g
Hungryroot

Chicken + Quinoa Grain Bowl

Ingredients: Quinoa and kale blend (cooked white quinoa, kale, cooked red quinoa), extra virgin olive oil, garlic granules, sea salt, black pepper, boneless skinless chicken breast, salt, spices, garlic powder, onion powder, yeast extract, natural flavor, artichoke hearts, water, citric acid, Greek-style dressing (water, soybean oil, olive oil, feta cheese, sugar, distilled vinegar, lemon juice concentrate, salt, dehydrated onion, spices, dehydrated garlic, sodium alginate, xanthan gum, natural flavor), tomatoes, feta cheese (pasteurized milk, salt, cheese cultures, enzymes, potato starch).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Country Life

Calcium Magnesium Potassium

Ingredients: calcium hydroxyapatite, calcium aspartate, magnesium oxide, magnesium aspartate, magnesium taurate, potassium aspartate, potassium alpha-ketoglutarate, cellulose, stearic acid, cellulose , glycerin coating, vegetable glaze

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
528
Protein
11g
Overjoyed

Mint cookies and crème indulgent trail mix

Ingredients: Roasted cashews, cottonseed oil, canola oil, peanut oil, sunflower oil, safflower oil, sea salt, sugar, chocolate cookie pieces, wheat flour, palm fat, cocoa powder, sodium bicarbonate, palm kernel oil, nonfat dry milk, whole milk powder, soy lecithin, mint flavored chocolate covered almonds, milk chocolate, unsweetened chocolate, cocoa butter, natural vanilla extract, yogurt flavored coating, whey powder, skim milk powder, lactic acid, confectioner's glaze, natural flavor, titanium dioxide, yellow 5, blue 1 lake, buckwheat flour, rice flour, tapioca syrup, vegetable oil, dark brown sugar, xanthan gum, citric acid, cashews, soy, milk, coconut, Brazil nut, hazelnut, macadamia nut.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
96
Sugar
4g
Délaine

Poulet à la compote de pommes

Ingredients: Pommes (30%) [pomme, sucre, amidon modifié, épaississant (E406), correcteur d'acidité (E330), antioxydant (E300)], pomme de terre (27%), poulet (23%), eau, lait demi-écrémé, beurre (lait), huile de navette non hydrogénée, fond de poulet [bouillon de poulet (eau, graisse de poulet, hydrolysat de poulet, viande de poulet), sel, cassonade, amidon de maïs, émulsifiant (E322), extrait d'oignon], liant [amidon modifié de maïs, stabilisants (E412, E415), dextrose], arôme, sel marin, mélange d'huiles végétales [huile de tournesol, émulsifiant (E322), arôme naturel], sirop de sucre caramélisé, sauce soja (eau, graines de soja, blé, sel), arôme naturel, herbes et épices. Peut contenir : autres céréales contenant du gluten, crustacés, œufs, poisson, fruits à coque, céleri, moutarde, graines de sésame, sulfites, lupin, mollusques.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Uncle Matt’s Organic

Orange Juice

Ingredients: Organic Orange Juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
13g
Oui

Chocolate Peppermint

Ingredients: Pasteurized Milk, Pasteurized Cream, Cane Sugar, Water, Cocoa Powder, Natural Flavor, Rice Starch, Lemon Juice Concentrate, Pectin, Sea Salt, Yogurt Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
38g
crown flavor

Break N' Bake Cookie Dough Mini Chocolate Chip

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla extract), sugar, palm oil, water, brown sugar, eggs, contains 2% or less of: molasses, salt, baking soda, natural and artificial flavor, caramel color, soy lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), milk, whey, natural and artificial flavors, soy, wheat

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
1g
Primel

Minestrone Soup

Ingredients: Water, crushed tomatoes (tomatoes, tomato juice), onion, cooked cannellini bean, celeriac, cooked red kidney bean, cooked pasta (water, durum wheat semolina), fava bean, carrot, cheese (milk, cheese culture, salt, enzyme), extra virgin olive oil, kale, garlic, sweet basil, rice starch, salt, sherry vinegar, onion concentrated juice, rosemary, celeriac concentrated juice, thyme, anise, bay, black pepper, chili pepper, turmeric

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
2g
Great Value

Minestrone Soup

Ingredients: water, tomato puree (water, tomato paste), prepared kidney beans, carrots, peas, celery, prepared garbanzo beans, cabbage, potatoes, green beans, enriched pasta (wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, salt, soybean oil, modified corn starch, onion powder, garlic powder, natural flavor, parmesan cheese (partially skim milk, culture, salt, enzymes), disodium phosphate, red pepper flakes, spices

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
26g
microingredients

Organic Beet Root Juice Powder

Ingredients: organic beet root juice powder

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
18g
Marketside

Feta cheese

Ingredients: Pasteurized sheep’s milk pasteurized goats milk, salt, cheese cultures, microbial rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
30g
Premier Protein

Caramel

Ingredients: Filtered water, milk protein concentrate, calcium caseinate, sunflower oil or soybean oil, natural flavors, artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (DL-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, choline chloride. Contains milk and soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
FERNANDES

SUPER PINEAPPLE SPARKLING LEMONADE

Ingredients: Koolzuurhoudend water, suiker, voedingszuur: citroenzuur, aromas, stabilisatoren: E1450, E445, E444, conserveermiddel: kaliumsorbaat, antioxidant: ascorbinezuur, zoetstoffen: acesulfaam K, sucralose, kleurstof: E160a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
30g
Genius Gourmet

Sparkling Protein Fruit Punch

Ingredients: Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Citric Acid (from Cassava), Phosphoric Acid, Natural Flavor, Sucralose, Sodium Benzoate, Potassium Sorbate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
133
Sugar
20g
LAIRD

SUPERFOOD CREAMER WITH LION'S MANE

Ingredients: ORGANIC COCONUT MILK (WATER, her (15 mL) ORGANIC COCONUT CREAM), ORGANIC 20 COCONUT SUGAR, ORGANIC VANILLA Daily Value* EXTRACT, ORGANIC 1% ACACIA FIBER, SEA 5% SALT, ORGANIC LION'S MANE 0% MUSHROOM 1% EXTRACT, 1% 0% BAKING SODA MANUFACTURED

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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