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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1359)

Calories
567
Protein
20g
Durhams

Natural Sliced Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Protein
11g
Maple Leaf Farms

Duck (includes Orange Sauce Packet)

Ingredients: duck, water, sea salt, orange juice (water, concentrated orange juice, water, sugar, corn starch, citric acid, sea salt, canola oil, dried torula yeast, guar gum, natural flavor, spice, dehydrated onion)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
13g
Bio Bio

Apple Banana Fruit Puree, BioBio, Netto

Ingredients: Apple and Banana Fruit puree

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
20g
Old Wisconsin

Hot & Spicy Sausage Snack Sticks

Ingredients: Pork, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Natural Smoke Flavor, Flavoring, Sodium Erythorbate, Sodium Nitrite, BHA, BHT, Citric Acid), Beef, Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Natural Flavorings, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid, Spices (including Mustard), Yeast Extract.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
56
Sugar
5g
simple truth organic

TRADITIONAL PASTA SAUCE

Ingredients: Organic tomato puree, organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic dried onion, organic dried parsley, organic dried garlic, organic dried basil, organic dried oregano, organic white pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Well Market

Spinach & Garlic

Ingredients: COOKED CHEESE TORTELLINI (WATER, PASTA [DURUM WHEAT SEMOLINA, EGG], RICOTTA CHEESE (MILK, WHEY, SALT), BREADCRUMBS (SOFT WHEAT FLOUR, SALT), SUNFLOWER OIL, MELTED CHEESE POWDER (MILK, WHEY, SALT, ENZYMES), MATURED HARD CHEESE (MILK, SALT, RENNET), PECORINO ROMANO CHEESE PDO (SHEEP'S MILK, SALT, RENNET), NATURAL FLAVORS, SALT, GRANA PADANO CHEESE PDO (MILK, SALT, RENNET, LYSOZYME FROM EGGS), SPINACH, WATER, SUNFLOWER OIL, GARLIC, RICE FLOUR, TAPIOCA STARCH, SALT, YEAST EXTRACT, BLACK PEPPER. CONTAINS: WHEAT, EGGS, MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
88g
McCormick

Chocolate Hazelnut Finishing Sugar

Ingredients: SUGAR, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
38g
Kelloggs

The Elf on The Shelf Sugar cookie cereal

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, marshmallows (sugar, corn syrup, modified food starch, gelatin, natural flavor), cat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric color, blue 1, BHT, iron, niacinamide, zinc oxide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
150
Protein
21g
Wholier

Vanilla bean plant protein powder

Ingredients: Pea protein, brown rice protein, pumpkin seed protein, sunflower seed protein, flaxseed protein, coconut milk, vanilla bean, cinnamon, Organic coconut milk powder, organic coconut sugar, organic vanilla bean powder, organic luo han guo (monk fruit), organic ground cinnamon, pink Himalayan salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
14g
Santa Fe Tortilla Company

Organic Flour Tortilla Wraps

Ingredients: Organic wheat flour, water, organic expeller pressed canola oil or organic sunflower oil or organic safflower oil, organic flax seed, cultured organic wheat flour, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), sea salt, organic sugar cane, organic sunflower lecithin, organic botanical extract, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
15g
Parmalat

Creamy Honey Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK & CREAM, SKIM MILK. CANE SUGAR, HONEY, WHEY PROTEIN CONCENTRATE, AND PECTIN. CONTAINS: MILK. CONTAINS: LIVE AND ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Protein
11g
Raju

Nadiyadi Mix

Ingredients: Gram Flour(25%), Edible Vegetable Oil, Rice Flakes(6%), Sugar(6%), Gram Pulse (4%), Green Gram(4%), Red Lentil (Masoor)(4%), Coriander (3%), Anise(3%), Cumin (3%), Chilli Powder, Turmeric Powder, Compounded Asafetida, lodized Salt, Black Salt, Sesame Seeds, Black Pepper, Cloves, Star Anise, Nutmeg, Cardamom, Large Cardamom, Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Acidity Regulator (E BEFORE 330), Raising Agent (E 500ii).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vega Sicilia

Único 2015

Ingredients: Red wine, sulfites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Park Street Deli

Beef Sirloin Steak Tips With Mushroom Gravy

Ingredients: BEEF, WATER, VINEGAR, NATURAL FLAVORS, ONION POWDER, SEA SALT, BLACK PEPPER, MUSHROOM STOCK, BUTTER, BEEF STOCK, COCONUT CREAM, FOOD STARCH - MODIFIED. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
611
Sugar
42g
Lindt

LINDOR Irresistibly Smooth Assorted Chocolate Truffles

Ingredients: sugar, vegetable oil (coconut, palm kernel), cocoa butter, milk, chocolate, skim milk, gingerbread cookie pieces tapioca starch, sugar, rice flour, palm oil, molasses, ginger, cinnamon, salt, soy lecithin, leavening (sodium bicarbonate), allspice, soy lecithin, barley malt powder, natural & artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
45
Sugar
0g
Nordic

Arctic Cod liver oil

Ingredients: Purified Arctic cod liver oil, RRR-alpha tocopherol, EPA, DHA, other omega-3s in triglyceride form, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
50g
Hawaiian Host Ube Mac Nuts

Macadamia Nuts

Ingredients: White chocolate (sugar, cocoa butter, whole milk powder, lactose, sunflower lecithin, natural vanilla extract), macadamias, purple sweet potato powder, natural flavor, color added (rice protein, vegetable juice), salt, tapioca dextrin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
51g
Aloevine

Pina Colado

Ingredients: Purified Water, Sugar, Aloe Vera Gel (8%), Citric Acid, Artificial Coconut Flavor, Natural and Artificial Pineapple Flavor, Calcium Lactate, Sodium Citrate, Vitamin C, Gellan Gum, Beta-Carotene, Monk Fruit Extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Protein
37g
Gotrim nutrition shake

Pumpkin spice flavor

Ingredients: Whey Protein Concentrate, Soluble Fiber (Corn Derived), Sunflower Oil Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols, Tricalcium Phosphate), Potassium Citrate, Magnesium Citrate, Dicalcium Phosphate, Gum Blend (Cellulase Gum, Xanthan Gum, Carrageenan), Natural Flavors, Sodium Chloride, Silica, Sucralose, Ascorbic Acid, d-Alpha Tocopheryl Acetate, Sodium Molybdate, Biotin, Retinyl Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Sodium Selenite, Manganese Sulfate, Folic Acid, Cholecalciferol, Pyridoxine, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Chromium Picolinate, Cyanocobalamin, Apple Pectin, Citrus Pectin, Rice Bran, Pea Protein Isolate. Contains: Milk, Soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Protein
17g
Protein Snacks Shop

Pumpkin Cream Cheese Muffins

Ingredients: Almond flour, eggs, pumpkin, whey protein powder (grass-fed non-GMO RBGH free whey protein isolate, grass-fed non-GMO RBGH free whey protein concentrate, egg protein, calcium caseinate, maltodextrin, potassium citrate, amino acid complex, colostrum, collagen, vitamin A palmitate, vitamin B1, vitamin B2, niacin, vitamin B5, vitamin B6, ascorbic acid, vitamin D3, vitamin E tocopheryl acetate, folic acid, biotin, inulin (FOS fiber), non-dairy coconut creamer, flavors, stevia, digestive enzymes), cream cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers), erythritol, almond milk (organic almond base, organic vanilla flavor, sea salt, sunflower lecithin, organic locust bean gum, gellan gum, vitamin A palmitate, ergocalciferol, di-alpha-tocopheryl acetate, riboflavin, zinc gluconate, cyanocobalamin), butter (cream, salt), baking powder, pumpkin pie spice, allspice, cinnamon, ginger, nutmeg, vanilla extract, salt. Contains: almond, egg, milk, coconut. Manufactured in a facility that uses milk, egg, tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
267
Sugar
63g
Great value

Vanilla syrup

Ingredients: Cane sugar, water, natural flavors, sodium benzoate (preservative), potassium sorbate (preservative), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
405
Sugar
38g
Trader Joe’s

Peppermint Brookie

Ingredients: 6 INGREDIENTS: BROWNIE BASE (CANE SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POWDERED SUGAR CANE SUGAR, CORNSTARCH (ANTI-CAKING AGENT)]. COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, SOY FLOUR, PASTEURIZED EGG WHITES, WHEY, SALT, NATURAL FLAVOR, BAKING SODA, COOKIE BASE (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, EGGS, SEA SALT, BAKING SODA, NATURAL FLAVOR, WATER, BUTTER (CREAM, SALT), CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), EGGS, RED COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, RICE SYRUP, PALM OIL, BEET JUICE (COLOR], TURMERIC [COLOR]). PEPPERMINT WHITE CHIPS (POWDERED SUGAR, PALM KERNEL OIL, PALM OIL, WHOLE MILK POWDER, SUNFLOWER LECITHIN [EMULSIFIER], PEPPERMINT OIL), COARSE CRYSTAL SUGAR (CANE SUGAR, CARNAUBA WAX), PEPPERMINT OIL. CONTAINS MILK, EGG, SOY, WHEAT. MAY CONTAIN PEANUT, ALMOND, PECAN, WALNUT. DIST. & SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 STORE IN A COOL DRY PLACE.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Tostitos

SCOOPS! TORTILLA CHIPS

Ingredients: Organic corn, organic expeller-pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
35g
Fit Flavors

Maple mustard salmon & fall veggies

Ingredients: Salmon, Brussels Sprouts, Water, Butternut Squash, Basmati Rice, Yellow Onion, Yellow Mustard (water, distilled vinegar, mustard seed, salt, mustard bran, turmeric, paprika, natural flavor), Maple Syrup, Whole Grain Mustard (water, mustard seeds, vinegar, salt), Apple Cider Vinegar (pure apple cider vinegar, water, white distilled vinegar), Extra Virgin Olive Oil, Kosher Salt, Monk Fruit (erythritol and monk fruit extract), Smoked Paprika, Ground Mustard, Chili Powder, Granulated Onion, Black Pepper, Garlic Powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Trader Joe’s

Truffle Risotto

Ingredients: Cooked rice, water, PDO Asiago cheese, hard grating cheese, rice flour, sunflower oil, cultured butter, cream, black truffle, sea salt, white wine, natural flavor, black pepper. Contains milk. May contain egg, soy, wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
25g
Crazy Fresh

Cantaloupe

Ingredients: Cantaloupe

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
17g
snak club

Ramen Snack Mix

Ingredients: wheat flour, palm oil, corn starch, rice flour, sugar, salt, garlic powder, maltose, maltodextrin, calcium carbonate, sodium bicarbonate, sodium carboxymethyl cellulose, toasted corn, canola oil, sea salt, sesame sticks (enriched wheat flour, unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color), peanuts, cashews, roasted soybeans (soybeans, salt), roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce (wheat, soybeans, salt), garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate), canola oil, peanut oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
1
Sugar
0g
Juno

Hydration

Ingredients: Carbonated purified water, organic sour cherry juice concentrate, citric acid, organic black cherry extract, organic monk fruit extract, potassium bicarbonate, Celtic salt, calcium chloride, organic acerola extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
14g
Good & Gather

Chicken Breast Nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, CARAMELIZED SUGAR, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA, FOOD STARCH, MALTODEXTRIN, SALT, SPICES, SUGAR, SUNFLOWER OIL, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR, BREADING SET IN VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
1g
PCO Foods

Straight Cut French Fries Restaurant-Style

Ingredients: POTATOES, SUNFLOWER OIL, DEXTROSE, ???, PYROPHOSPHATE (MAINTAINS NATURAL COLOR).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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