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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1366)

Calories
179
Protein
20g
Butcher's Specialty by Lidl

Organic Ground Beef 90% Lean / 10% Fat

Ingredients: organic ground beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
13g
Trader Joes

Rice Pudding

Ingredients: Water, sugar, rice, heavy cream, whole milk, nonfat milk powder, modified powder, tapioca starch, salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
ratio

PRO·FIBER

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS), TURMERIC EXTRACT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
83g
GNC

100% Whey

Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Silicon Dioxide, Milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
25g
Carman's

Protein Porridge Sachets Apple & Cranberry

Ingredients: Whole Grain Oats, Wheat Protein, Fuit 6% (Cranberries 4% [Cranberries, Sugar, Sunflower Oil], Apple 2%), Raw Sugar, Sunflower Seeds, Natural Varilla Flavour. Contains: Gluten, Wheat, May Contain: Barley, Rye, Peanut, Tree Nuts, Milk, Sesame, Lupin, Soy.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
2g
Nuun

Daily Hydration tablet’s Immunity

Ingredients: Blueberry, tangerine. Dextrose, citric acid, natural flavor with other natural flavors, beet juice (for color), avocado oil, stevia leaf extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9999
Sugar
99999999999999g
Henry

Scythe

Ingredients: Danish pastries - Waitstaff - Assembly room doors - Rotunda

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
37g
Pop-tarts

Frosted chocolate chip cookie dough

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), cornstarch, natural and artificial flavors, caramel color, gelatin, stearoyl lactylate, DATEM, xanthan gum, color added (yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
1g
Ratio

trio coconut

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
19g
Great value

French toast cream cheese

Ingredients: Pasteurized milk, cream, sugar, water, brown sugar, cheese culture, salt, guar gum, corn syrup, natural flavor, maple syrup, molasses, annatto, turmeric, degermed corn grits, spice, xanthan gum, enzyme modified butter, vanilla extract, carob bean gum, natamycin (a natural mold inhibitor). Contains milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
15g
CiCi

Strong Cici Jelly Drink

Ingredients: 果汁果冻爽(香橙味),苹果,椰汁果(≥3.5%),魔芋粉,食用葡萄糖,卡拉胶,氯化钾,柠檬酸,柠檬酸钠,山梨酸钾,食用香精。

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lo bros

Lemon lime & bitters kombucha

Ingredients: Kombucha (Filtered Water, Kombucha Culture, Black Tea, Green Tea, Raw Sugar), Sweeteners (Naturally Fermented Glucose, Stevia Leaf), Apple Cider Vinegar, Acacia Fibre, Natural Flavour (Lemon, Lime, Bitters), Black Carrot Concentrate, Probiotics.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Magnesium Glycinate

Ingredients: Magnesium Glycinate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fantastic

Noodles Oriental Flavour

Ingredients: Wheat flour, vegetable oil (antioxidant (319)), modified starch (420), salt, mineral salts (501, 500, 451), vegetable gum (412), salt, maltodextrin, flavour enhancers (621, 627, 631), sugar, flavour (soy, sesame), herbs and spices, soy sauce powder (soy, wheat), colour (150c), antioxidant (307b), dehydrated vegetables

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Promise

Pita

Ingredients: Water Rice flour Tapioca starch Potato starch Canola oil • Cellulose fibre Glycerol Psyllium seed husk powder ⚫ Brown rice flour Corn starch Navy bean flour Sugar Yeast. Hydroxypropyl methylcellulose Salt. Fermented corn starch (fermented corn, inactivated yeast) Malic acid Citric acid. Tartaric acid Potassium sorbate Sorbic • • • • • . • acid • Natural flavour [flavour, ethyl alcohol, yeast extract, triacetin, sugars (maltodextrin), sunflower lecithin]. May contain: Mustard.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
4g
HT Traders

Low Sodium Marinara

Ingredients: Diced tomatoes, crushed tomatoes, water, onions, canola oil, soybean oil, extra virgin olive oil, garlic, garlic powder, salt, basil, oregano, black pepper, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
EHP Labs

Acetyl L-Carnitine

Ingredients: Acetyl L-Carnitine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
2g
Mama Cozzi’s

Texas Toast

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, DEXTROSE, GARLIC POWDER, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), ONION POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), INACTIVE YEAST, BUTTER (CREAM, SALT), PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO COLOR. CONTAINS: MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
14g
Wright

Bacon, Cheddar & Jalapeño

Ingredients: Pork, beef, water, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
709g
Pita Krunch

Cracked pepper and sea salt pita chips

Ingredients: Unbleached non-bromated wheat flour, water, rice bran and/or sunflower oil, sea salt, coarse black pepper, garlic powder, onion powder, salt, sugar, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
purifide

daily cleanser

Ingredients: AQUA, ZINC COCETH SULFATE, GLYCERIN, PEG-75, AMYL CINNAMAL, BENZYL BENZOATE, CITRONELLOL, DIPOTASSIUM GLYCYRRHIZATE, DISODIUM EDTA, GERANIOL, HYDROXYCITRONELLAL, LINALOOL, PEG-7 GLYCERYL COCOATE, PEG-40 HYDROGENATED CASTOR OIL, PEG-200 HYDROGENATED GLYCERYL PALMATE, SODIUM BENZOATE, ZINC GLUCONATE, PARFUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
194
Sugar
28g
Kroger

Stir fry sauce

Ingredients: BROWN SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, CANOLA OIL, DISTILLED VINEGAR, RED WINE (SULFUR DIOXIDE PRESERVATIVE), GARLIC, CHILI PEPPER SAUCE (SUGAR, WATER, RED CHILI PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, ACETIC ACID), CITRIC ACID, CRUSHED RED CHILI PEPPER, GINGER, MODIFIED CORN STARCH, ONION POWDER, PAPRIKA (COLOR), SALT, XANTHAN GUM. CONTAINS: SOY, WHEAT. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, EGG, MILK, ANCHOVY, SHRIMP, SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
323
Protein
28g
MARLEY COFFEE

PROTEIN COFFEE CAPPUCCINO

Ingredients: 50% Cacao (20%) (Licor de cacao), maltitol, polidextrosa, lecitina de soya, polirricinoleato de poliglicerol, sucralosa, saborizante idéntico a natural), pasta de dátil, concentrado de proteína de suero, maltitol, aislado de proteína de soya, crispy de proteína aislada de soya, oligo y polisacáridos hidrogenados, leche descremada en polvo, agua, sorbitol, cafe liofilizado, sorbato de potasio, saborizante idéntico a natural, cafeina.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Sugar
4g
Lay’s

Sour Cream and Onion Flavoured Potato Chips

Ingredients: Specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavor). Contains: milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
17g
Amylu

Andouille

Ingredients: Amylu chicken sausages, hand-blended spices, real ingredients.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
Walmart

Egg Salad Sandwich

Ingredients: Wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin, egg, mayonnaise (canola oil, water, liquid whole egg, white vinegar, liquid egg yolk, salt, sugar, concentrated lemon juice, calcium disodium EDTA, spices), relish (cucumber, sugars (glucose-fructose, sugar), water, vinegar, salt, modified corn starch, dehydrated red peppers, spices, calcium chloride, xanthan gum, potassium sorbate, sodium benzoate, seasonings, turmeric, tartrazine, sunset yellow FCF, brilliant blue FCF), sushi seasoning (sugars (sugar, brown sugar), water, distilled vinegar, rice vinegar, salt), mustard (vinegar, water, mustard seed, salt, spices, natural flavor, garlic powder).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
42
Sugar
12g
Coke

Holiday Creamy Vanilla

Ingredients: Carbonated water, high fructose corn syrup, caramel color (less than 2%), phosphoric acid, natural flavors, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
2g
Ovino

Plain Sheep Yogurt

Ingredients: Pasteurized sheep milk, live and active bacterial cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
:ratio

Vanilla Greek Yogurt

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, KANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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