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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1369)

Calories
464
Sugar
21g
Granolachik

Pumpkin Spice Bark

Ingredients: ROLLED OATS, MAPLE SYRUP, WHOLE WHEAT FLOUR, OLIVE OIL, PECANS, CINNAMON, GINGER, CLOVES, ALLSPICE, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
6
Sugar
0g
Sherpa

Chai

Ingredients: Tea (Cool Rocky Mountain Water, Nepali Black Tea), Hand Pressed Peruvian Ginger, Black Pepper, Cinnamon, Cardamom, Cloves, Citric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Perdue

Short Cuts Shredded Roasted white meat chicken

Ingredients: Boneless Skinless Chicken Bread with Rib Meat, Water, Vinegar, Salt, Maltodextrin, Spices, Garlic Powder, Onion Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Marketside

Parmigiano Reggiano Cheese

Ingredients: PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
V8

Energy Drink Mix

Ingredients: Beet juice powder, malic acid, citric acid, apple juice powder, corn maltodextrin, rice syrup solids, caffeine from black and green tea, ascorbic acid (vitamin C), sucralose, modified cornstarch, blueberry juice concentrate powder, calcium silicate, silicon dioxide, DL-alpha tocopheryl acetate (vitamin E), niacinamide (vitamin B3), natural flavoring, pomegranate juice concentrate powder, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Quaker

ESTR 1877 QUAKER OATS & FRUIT & nothing else Enjoy

Ingredients: FIN wa 5000108 034575"> For recipe id QUAKER INSTAGE FACEBO AKER AT SIMPLE 3UILDI 6 Prdg 10 X38.5G £3.75 £9.74 per kg260120 2 062710880/5000108030591/09 ACHETS 380 2 MA TO GREAREA The

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
470
Protein
47g
Lidl

Cacahuete / Amendoim en polvo desgrasado

Ingredients: Cacahuetes

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ouboub

Bkbui

Ingredients: Kjkn (origin United Kingdom)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
6g
365 Whole Foods Market, Whole Foods Market

Calcium + D Gummies

Ingredients: SUGAR, GLUCOSE SYRUP, WATER, GELATIN, PECTIN, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, COLOR (RACET AND BLACK CURRANT CONCENTRATE, RED RADISH CONCENTRATE, PAPRIKA EXTRACT, CARAMEL COLOR)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
146
Sugar
1g
Bettergoods

Spanish Style Rice

Ingredients: WHITE RICE, COOKED WHITE MEAT CHICKEN, RED BELL PEPPER, COOKED CHORIZO SAUSAGE, PEAS, DICED TOMATOES, CILANTRO, CHICKEN BASE, GARLIC PUREE, CANOLA OIL, BLACK PEPPER, BASIL, TURMERIC.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
Trader Joes

Cranberry ginger brew

Ingredients: Carbonated water, sugar, cranberry juice concentrate, ginger extract, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
21g
Lewis bake shop

Sourdough keto

Ingredients: Water, resistant wheat starch, wheat protein, yeast, allulose, avocado oil (less than 2%), salt, chicory root fiber, calcium propionate, sorbic acid, corn starch, lactic acid, acetic acid, fumaric acid, steviol glycoside (REB M), enzymes, vegetable monoglycerides, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
17g
Member Marks

Carved Ham

Ingredients: Pork, water, sea salt, dextrose, sugar, sodium phosphates, vinegar, cultured celery juice, cherry powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Zero Sugar Mr Pibb

Ingredients: carbonated water, caramel color, phosphoric acid, potassium benzoate, aspartame, acesulfame potassium, natural flavors, caffeine, citric acid, sodium benzoate, artificial flavors, phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5
Sugar
0g
Aldecoah Coffee

Medium Roast SMOOTH Espresso

Ingredients: 100% Arabica coffee (medium roast).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Righteous Felon

Craft Jerky - Street Taco Inspired

Ingredients: Pork, water, pineapple (pineapple, cane sugar), sea salt, brown sugar, encapsulated citric acid, cultured celery powder (celery powder, sea salt), chipotle pepper, chili powder, liquid smoke, cilantro, cumin, ancho chile, cherry powder, ground oregano, coriander, ground rosemary, ground clove, colored beef collagen casing.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
9g
Quinowow

Salted Maple Organic Quinoa Popcorn

Ingredients: Organic Non-GMO popcorn Organic Maple Syrup Organic Virgin Coconut Oil Organic Quinoa Flour Organic Puffed Quinoa Pink Himilayan Salt Baking Soda

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Red Bull

THE WINTER EDITION SUGARFREE Fuji Apple & Ginger ENERGY DRINK

Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Natural Flavors, Artificial Flavors, Caffeine, Colors, Sucralose, Acesulfame Potassium, Xanthan Gum, Niacinamide, Pyridoxine (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
22g
Stauffers

holiday shortbread cookies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, BAKING SODA, MONOCALCIUM PHOSPHATE, CONFECTIONER'S GLAZE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40 LAKE, FD&C RED #40, FD&C BLUE #1, SOY LECITHIN, CARNAUBA WAX. CONTAINS: SOY, WHEAT. MAY CONTAIN: EGG, MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
36g
Seven Select

Beef Jerky

Ingredients: BEEF, WATER, SUGAR, SEA SALT, FLAVORS, YEAST EXTRACT, CULTURED CELERY POWDER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bennet tea Company

Ginger Tumeric Herbal Tea

Ingredients: Benner ginger turmeric herbal tea, caffeine-free, turmeric root.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
11g
Odashoramen

Asari Miso

Ingredients: Fried noodle (wheat, corn oil), soup base (salt, powdered fermented soybean, paste (soybean, rice, wheat, salt, water), sugar, asari clam extract, soybean extract, cabbage powder, onion powder, garlic powder, fish powder (anchovy, bonito), monosodium glutamate, processed potato starch, caramel flavor, calcium bicarbonate, soya lecithin, tocopherol.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
30
Sugar
0g
Yangban

Roasted Seaweed with Perilla Oil

Ingredients: Seaweed, carnola oil, perilla oil, sesame oil, sea salt, herbal extract (tea, rosemary)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
5g
Broadway’s J2

Mediterranean style Falafel Balls

Ingredients: Chickpeas, onions, wheat flour (enriched bleached, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), corn and/or tapioca starch, vegetable oil and/or shortenings (canola, soybean, cottonseed, palm), salt, garlic, celery, cumin, pepper, parsley, citric acid, bicarbonate of soda, yeast, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
376
Protein
88g
ULTRAISO

Whey Protein Isolate - Chocolate Peanut Flavour

Ingredients: Whey protein isolate (from milk), flavouring, sweetener: Sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
596
Sugar
18g
Beryl

Strawberry choc

Ingredients: Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm Oil, Sunflower Oil), Biscuit Balls (Wheat Flour, Sugar, Wheat Malt Flour, Baking Soda, Emulsifier: Sunflower Lecithin, Salt, Vanilla Flavour), Skim Milk Powder, Freeze Dried Strawberry (Strawberry), Dextrin, Soya Lecithin, Flavouring, Food Colouring (Beet Red), Citric Acid, Vanilla, Glazing Agent.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Well market

Well market Mixed Nuts With Peanuts

Ingredients: PEANUTS (BLANCHED VEGETABLE OIL (PEANUT AND/OR SOY), SEA SALT. FILBERTS (HAZELNUTS), PECANS, CONTAINS: PEANUTS, ALMONDS, CASHEWS, FILBERTS (HAZELNUTS), PECANS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Protein
20g
Kirkland, Kirkland Signature

Organic chicken thighs boneless & skinless

Ingredients: Chicken (with up to 5% water retained from chilling process)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
0g
Ota, Ota Tofu, LLC

Soymilk - Unsweetened - Japanese Style

Ingredients: Water, non-GMO soybeans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
408
Sugar
44g
Stop and Shop “The Bakery”

Traditional Chocolate Mini Cupcaka

Ingredients: Sugar, corn starch, shortening (palm kernel oil), egg, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, corn syrup, cocoa powder (processed with alkali), sprinkles (icing sugar [sugar, corn starch], palm kernel oil, modified corn starch, sunflower lecithin, FD&C Yellow #6, FD&C Yellow #5, FD&C Blue #1, FD&C Red #3, shellac), nonfat dry milk, modified corn starch, whey (milk), mono - and diglycerides, salt, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), natural flavor, butter (cream, salt), emulsifier (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soybean lecithin, citric acid [preservative]), soybean lecithin. Contains: milk, eggs, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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