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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1451)

Calories
170
Sugar
1g
Tajin, Snak Club, Century Snacks

Chili & Lime Seasoned Sunflower Kernels

Ingredients: SUNFLOWER SEEDS, TAJÍN CLÁSICO SEASONING (CHILI PEPPERS, SEA SALT, CITRIC ACID, CONTAINS 0.5% OR LESS OF DEHYDRATED LIME JUICE, SILICON DIOXIDE)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Giant Eagle

Whole Italian Sub

Ingredients: SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, ENZYMES, DEACTIVATED YEAST, ASCORBIC ACID, DEGERMED YELLOW CORN MEAL), FULLY COOKED SMOKED HAM WITH WATER AND SMOKE FLAVORING ADDED (CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE), NONSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), FULLY COOKED CAPICOLA COATED WITH SPICES AND PAPRIKA (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN LEAF LETTUCE, PEPPERONI

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
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Calories
0
Sugar
0g
Willow Tree

Chicken Salad

Ingredients: COOKED WHITE CHICKEN MEAT, MAYONNAISE (Canola oil and/or soybean oil, egg yolk, water, distilled vinegar, sugar, contains less than 2% salt, mustard flour), HOT SAUCE (aged cayenne red peppers, distilled vinegar, water, salt, and garlic powder), BREAD CRUMBS (bleached wheat flour, dextrose, yeast and salt), CULTURED DEXTROSE, SUGAR, Egg, Wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
purely elizabeth

Cinnamon Peanut Butter Nut Granola

Ingredients: Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Snack Pickles

Ingredients: Cucumber, water, vinegar, sea salt, calcium chloride, natural flavors, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Zipfizz

Zipfizz Orange Soda & Pink Grapefruit

Ingredients: Citric acid, glucose polymers, potassium carbonate, calcium ascorbate, magnesium amino acid chelate, natural grapefruit flavor, potassium bicarbonate, sodium bicarbonate, silica, potassium citrate, taurine, sucralose, beetroot (color), di-alpha tocopheryl acetate, zinc bisglycinate chelate, manganese gluconate, grape seed extract, niacin, selenium-l-methionine complex, cyanocobalamin, D-calcium pantothenate, green tea leaf extract, folic acid, pyridoxal-5-phosphate, riboflavin-5-phosphate, xylitol, thiamin mononitrate, chromium nicotinate glycinate chelate, copper citrate and methylcobalamin, Caffeine (from caffeine anhydrous and guarana seed extract), Green tea leaf extract, Alpha-Lipoic acid, Green coffee bean extract, Grape seed extract, Grape skin extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Air Cheese

Air Cheese Gouda Crunchy Cheese Bites

Ingredients: Gouda Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto [color])

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
1st phorm

Phorm energy drink

Ingredients: Water, L-Tyrosine, Choline, Acid, Citric Acid, Caffeine (Green Tea), Sucralose, Potassium (preservative), Sodium (preservative), Ascorbic Acid, Salt, Coffee Fruit Extract, Sulfate, Potassium, Niacinamide (Niacin), Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Member's Mark

Cheddar Cheese Pork Franks

Ingredients: PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO EXTRACT COLOR, PAPRIKA OLEORESIN COLOR), WITH 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Tia Lupita

Sea Salt & Lime Dippers

Ingredients: BLEND OF CASSAVA FLOUR AND NOPALES CACTUS, FLOWER OR SAFFLOWER OIL, COCONUT FLOUR, TIA LUPITA® SEA SALD AND LIME SEASONING (SEA SALT, TAPIOCA SOLIDS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL)), CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
SANPELLEGRINO

CIAO! CHERRY SPARKLING WATER

Ingredients: carbonated water, sweet cherry juice concentrate, orange juice concentrate, natural flavors, lemon juice concentrate, Sicilian salt, lemon juice, orange extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Seasonal Variety Pack Coffee

Ingredients: 100% Arabica Coffee and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Marzetti

Poppy Seed dressing

Ingredients: CORN SYRUP, SOYBEAN OIL, WHITE WINEGAR, SUGAR, SALT, EGG YOLK, WATER, CONTAINS 2% OR LESS OF: ONION JUICE, POPPYSEED, DEHYDRATED ONION, MUSTARD SEED, GARLIC JUICE, POLYSORBATE 60., SODIUM BENZOATE ADDED AS A PRESERVATIVE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Vtopian Artisan Cheeses

Smokey Cheddar

Ingredients: Organic Cashews, Organic Jorinji Chickpea Miso (Koji (Organic Rice, Koji Culture Aspergillus Oryzae)), Organic Chickpea, Filtered Water, Sea Salt), Organic Garlic, Organic Onion, Himalayan Pink Salt, Organic Lapsang Souchong, Cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
20g
Zego

Organic Oatmeal

Ingredients: ZEGO'S Purity Protocol Gluten Free Rolled Oats*, Dates*, Dried Blueberries*, Poppy Seeds*, Dried Lemon Powder* (lemon*, silica), Lion's Mane Mushroom Powder*, Vit. D2 Mushroom Powder (agaricus bisporus)*

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Bland Farms

Vidalia Sweet Onions

Ingredients: Vidalia sweet onions

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Thrive Market

Organic Superfruit Blend Fruit Spread

Ingredients: ORGANIC RED GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SOUR CHERRY, ORGANIC AÇAÍ, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
80
Sugar
4g
Carbone

Marinara

Ingredients: Imperial Italian tomatoes (whole peeled tomatoes, tomato puree, sea salt, basil), onions, olive oil, sea salt, basil, garlic, oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Village

Marshmallows For Cocoa

Ingredients: Sugar, Corn syrup, Dextrose, Food starch-modified, Contains less than 2% of gelatin, Sodium hexametaphosphate, Artificial and natural flavor, FD&C Blue No.1

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Titan Nutrition

Whey Toffee Macchiato

Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Natural Flavor, Xanthan Gum, Sodium Chloride, Sucralose, Acesulfame Potassium, Papain Enzyme, Protease Enzyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
All Clean Food

Rotini Pasta

Ingredients: White rice flour*, quinoa flour*)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
622
Protein
20g
Freshway

Jain Mutter Paneer

Ingredients: *Approx. Values Green Peas, Paneer (Cottage Cheese), Tomato, Melon Seeds, Green Chili, Kasuri Methi, Green Cardamom, Black Cardamom, Cinnamon, Bay Leaf, Clove, Butter, Refined Vegetable Oil, lodized Salt and Mix Indian Spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Laura Lynn

Tomato Sauce

Ingredients: TOMATOES AND LESS THAN 2% OF: DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
White Claw

White Claw Hard Seltzer Peach

Ingredients: PURIFIED CARBONATED WATER, ALCOHOL, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, NATURAL PEACH JUICE CONCENTRATE, SODIUM CITRATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
33g
Kuli Kuli

Citrus C Defense Organic Refreshing Superfood Powder

Ingredients: date powder, hibiscus powder, organic baobab powder, lemon powder, acerola juice extract, lucuma powder

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Hearthy Foods

Grass-Fed Unflavored Gelatin

Ingredients: Gelatin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
33
Sugar
3g
Real Pickles

Chile Kraut

Ingredients: Cabbage*t, Filtered Water, Fresh Chiles*t, Onions*t, Unrefined Sea Salt, Cumin*, Oregano* (*Organic; †Northeast Grown)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Lemon Square

LEMON SQUARE MILKIE BISCUIT

Ingredients: BISCUIT: Wheat Flour, Sugar, Water, Vegetable Shortening (Palm Oil), Sweetener (Invert Syrup). Glucose, Leavening Agents (Ammonium Bicarbonate (E503), Sodium Bicarbonate (E500(i))), lodized Salt, Condensed Milk (Sugar, Milk, Water), Artificial Flavors (Vanilla, Butter), Emulsifier (Soya Lecithin (E322)). Flour Treatment Agent. (Sodium Metabisulfite (E223)) MILK CHOCOLATE: Vegetable Fat (Palm Oil, Palm Kernel Oil), Sugar, Milk Powder (Whey), Cocoa, Emulsifiers (Soya Lecithin (E322)), Polyglycerol Polyricinoleate (E476)), lodized Salt, Artificial Flavor (Vanilla) ALLERGEN INFORMATION: Contains Wheat, Milk, Soy and Sulphites. Manufactured in a facility that also processes products containing peanuts and eggs.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Nutrafol

Nutrafol Men

Ingredients: Vitamin A (as Beta-Carotene), Vitamin C (as Camu Camu Fruit, Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as a-tocopherol), Biotin (as D-Biotin,, lodine (from Organic Kelp) (Laminaria Digitata), Zinc (as Zinc Amino Acid Chelate), Selenium (as Selenium Amino Acid Chelate), Saw Palmetto (Fruit) CO2 Extract (>45% Fatty Acids), Hydrolyzed, Marine Collagen Type I & III, Sensoril® Ashwagandha (Root and, Leaf) Extract (10% Withanolides), BCM-95 Bio-Curcumin®, Curcumin (Rhizome) Extract (95% Total Curcuminoid Complex),, Full Spectrum Palm Extract (20% Tocotrienol/Tocopherol, Complex), Hyaluronic Acid, L-Cysteine, L-Lysine, L-Methionine, Horsetail (Stem and Leaf), Extract, Japanese Knotweed (Root) Extract (50% Resveratrol),, Solubilized Keratin, Black Pepper (Fruit) Extract (95% Piperine),, Capsicum (Fruit) Extract (2% Capsaicinoids), Vegetable Cellulose Capsule (Hypromellose, Organic Rice Hulls., Fish (Atlantic Cod. Haddock, Pollock).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
JSHealth

Advanced Magnesium+

Ingredients: Magnesium, (from Magnesium Citrate, Magnesium Amino, Add Chelate, Magnesium Bisglycinate), Microcrystalline Cellulose, Stearic Acid, Croscarmelose, Sodium, Crospovidone, Silica, Hydroxypropyl Methylcellulose, Vegetable, Magnesium Stearate, Carnauba Wax, Glycerin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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