Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1626)

Calories
236
Sugar
7g
Tesco

Finest White Loaf

Ingredients: wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, wheat bran, fermented wheat flour, emulsifier (mono-and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), flour treatment agent (ascorbic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Sugar
3g
Warburtons

12 Sliced Soft White Rolls

Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Vegetable Oil (Rapeseed, Sustainable Palm), Yeast, Salt, Sugar, Emulsifiers: E472e, E471, E481, Soya Flour, Gelling Agent: E466, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
11g
Tesco

Tesco English Muffins 4 Pack

Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat), Soya Flour, Yeast, Salt, Sugar, Palm Oil, Spirit Vinegar, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
14g
Warburtons

4 Fruity Teacakes

Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dried Fruit Blend in varying proportions (13%) (Currants, Sultanas, Raisins), Sugar, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm, Sunflower), Salt, Gelling Agent: E466, Emulsifiers: E471, E481, E472e, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
5g
Tesco

Tesco Original Bagels 5 Pack

Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Maize, Salt, Preservative (Calcium Propionate), Wheat Gluten, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice For all reals containing gluten see

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
11g
Tesco

White baton

Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
461
Sugar
30g
McVitie's

Toasting Waffles

Ingredients: _Wheat_ Flour, Sugar, Water, Whole _Egg_, Vegetable Oils (Palm, Rapeseed), Glucose-Fructose Syrup, Humectant (Sorbitol), Salt, Emulsifiers (E471, E475, _Soya_ Lecithin), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
SunChips

Harvest Cheedar

Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, 2% SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
Made Good

Organic Chewy Granola Bars chocolate chip

Ingredients: PURE GLUTEN FREE OATS, AGAVE SYRUP, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, SUNFLOWER OIL, INVERT CANE SYRUP, BROWN RICE CRISPS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR, AGAR, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
411
Sugar
0g
Near East

RICE PILAF MIX Original

Ingredients: parboiled long grain rice, orzo (wheat), salt, autolyzed yeast extract, onions, garlic, turmeric (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
56g
Cadbury

Dairy Milk Freddo Chocolate Bar

Ingredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MAY CONTAIN NUTS, WHEAT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
98
Sugar
0g
Rosarita

Organic refried beans

Ingredients: cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
50g
PBfit

ROASTED PEANUT POWDER

Ingredients: Peanuts, coconut palm sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
370
Sugar
20g
Koshi, Kashi

Organic blueberry clusters

Ingredients: whole oats, rice, cane syrup, blueberry granola cluster (rolled oats, dried cane syrup, brown rice syrup, whole oat flour, brown rice flour, wild blueberries, expeller pressed canola oil, natural flavor, elderberry juice concentrate, rosemary extract), invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin e)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1560
Protein
33g
Pepperidge Farm

Goldfish Cheddar Baked Snack Crackers

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, ammonium bicarbonate, paprika, spices (celery), dehydrated onions.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
75g
Optimum Nutrition

Gold Standard 100% Whey Extreme Milk Chocolate Protein Powder Drink Mix

Ingredients: Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Gut Bio

Gemüsepfanne Französische Arr

Ingredients: Gemüse.(90%) (Zućchini', Broccoli', Karotten', Cherry-Tomaten', gelbe Karotten', Zwiebeln'), Kräuter', Olivenöl, Meersalz, Sonnenblumenöl, Honig', Gewürze

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, LaCroix

Naturally Essenced Razz-Cranberry Sparkling Water

Ingredients: Carbonated Water, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
CORE POWER

HIGH PROTEIN MILK SHAKE

Ingredients: FILTERED LOW FAT GRADE A MILK, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Old El Paso

Traditional Refried Beans

Ingredients: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages, Simply Orange

Simply Orange Pulp Free With Calcium And Vitamin D

Ingredients: Orange juice, calcium phosphate* and calcium lactate* (calcium sources), vitamin d3*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
30g
Kellogg's

Nutri Grain Blueberry

Ingredients: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ (THIAMIN HYDROCHLORIDE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEC TABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE. _WHEAT, MILK AND SOY_

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
43g
Nestle Toll House

Dark Chocolate Morsels

Ingredients: chocolate, sugar, cocoa, butter, milkfat, nonfat milk, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
7g
Kirkland Signature

All Butter Croissant

Ingredients: enriched flour (hheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (unsal ted), hater, 2% milk (hith ui tamins a , d), sugar, contains 2% or less of the following: yeast, eggs, salt, wheat gluten, ascorbic acid, enzymes)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
Great Value

Toasted Oat Cereal

Ingredients: whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Clif

Chocolate Brownie Baked Energy Snack Bar

Ingredients: oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, cane syrup*, fig paste*, cane sugar*, cocoa*, unsweetened chocolate*, high oleic sunflower oil*, natural flavors, cocoa butter*, sea salt, baking soda, soy lecithin*, vanilla extract*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
210
Protein
17g
Beyond Meat

Beyond Sausage Plant-Based Links Brat Original

Ingredients: WATER, PEA PROTEIN, AVOCADO OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, METHYLCELLULOSE, 2% OR LESS OF INULIN, OAT BRAN, SUNFLOWER LECITHIN, VINEGAR, YEAST EXTRACT. OAT FIBER, LEMON JUICE CONCENTRATE, RICE STARCH, VEGETABLE JUICE COLOR, PEA STARCH, SALT, SPICES, APPLE EXTRACT, POTATO STARCH, CALCIUM CHLORIDE, CITRIC ACID, POTASSIUM SALT, POMEGRANATE CONCENTRATE, ONION POWDER, PAPRIKA EXTRACT, SODIUM ALGINATE CASING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
828
Sugar
0g
K Classic

Sonnenblumenöl

Ingredients: Sonnenblumenöl

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
35g
Kirkland Signature

Chi lately Chunks Cookie Dough Protein Bar

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, cocoa powder (processed with alkali), natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia). CONTAINS: Milk and Cashews.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
Quaker

Apple Cinnamon Rice Cakes

Ingredients: whole grain brown rice, sugar, fructose, maltodextrin, natural flavor, cinnamon, soy lecithin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1626 of 1673Next