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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1645)

Calories
500
Sugar
0g
Simple Mills

Almond Flour Crackers Rosemary & Sea Salt

Ingredients: almonds, sunflower seeds, flax seeds, tapioca starch, cassava flour, organic sunflower oil, sea salt, rosemary, organic onion, organic garlic, organic pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Monster

Monster Energy Zero Ultra

Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, TAURINE, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, PANAX GINSENG FLAVOR, L-CARNITINE L-TARTRATE, CAFFEINE, SUCRALOSE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), D-CALCIUM POTASSIUM, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
26g
Cascadian Farm

Honey Nut O's

Ingredients: Whole grain oats*, whole grain barley*, sugar*, wheat starch*, malted barley extract*, honey*, sea salt, molasses*, calcium carbonate, oats*, malted barley*, natural almond flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
464
Protein
11g
Off The Eaten Path

Rice And Veggie Crisps

Ingredients: RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Sugar
3g
Miss Vickie's

Kettle Chips

Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
434
Sugar
11g
Gullón

5 cereales con frutos rojos

Ingredients: Cereales integrales 40% (copos de _avena_, copos de _trigo_ malteado, harina integral de _cebada_), copos de maíz (maíz, sal, azúcar, jarabe de malta de _cebada_), aceite vegetal 13%(girasol alto oleico), arroz inflado (harina de arroz, harina de _trigo_, sal), azúcar, preparado de frutas rojas 10% [Fruta 49% (fresa, frambuesa, grosella negra), jarabe de glucosa y fructosa, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, agente gelificante (pectina), grasa vegetal (palma), reguladores de acidez (ácido málico y ácido cítrico), aromas], harina de _trigo_, fibra vegetal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de _soja_), sal, aroma.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
7
Sugar
1g
Robinsons

Robinsons Orange Squash

Ingredients: Water, orange fruit from concentrate (10%), acid (citric acid), acidity regulator (sodium citrate), natural flavouring, sweeteners (aspartame, saccharin), preservatives (potassium sorbate, sodium metabisulphite), stabiliser (cellulose gum), emulsifier (gl

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snack Factory

Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers

Ingredients: organic wheat flour, organic cane sugar, salt, organic tapioca syrup, organic malt extract, soda.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
PopCorners

Sweet & Salty Kettle Corn

Ingredients: yellow corn, sunflower oil, cane sugar, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
POPCORNERS

WHITE CHEDDAR FLAVORED POPCORNERS

Ingredients: yellow corn, sunflower oil, whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, citric acid, lactic acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Roasted & Salted Pistachios

Ingredients: PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Winter Brook Corporation, Sparkling Water Tangerine La Croix

Sparkling Water

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's

Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Nutiva Inc., Nutiva

Organic Coconut Oil, Virgin

Ingredients: *organic, unrefined, cold-pressed virgin coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
PopCorners

PopCorners Sea Salt

Ingredients: yellow corn, sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Universal Bakery

Aussie Bites

Ingredients: Organic Rolled Oats, Organic 1 Oat Flour, Organic Unsalted Butter, Organic 1 Canola Oil, Organic Dried Apricots, Organic 1 Sugar, Organic Cane and Invert Sugar, Organic Raisins, Organic Flax Seeds, Organic Sunflower Seeds, Organic Honey, Organic Shredded Coconut, Organic Quinoa, Organic Chia Seeds, Sea Salt, Baking Soda, Organic I Vanilla. CONTAINS: Oats and Milk. May I contain Wheat, Soy Eggs, Peanuts and Tree 1 Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Kirkland Signature

Organic Tortilla Chips

Ingredients: Organic corn, organic vegetable oil (organic sunflower and/or organic canola oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CHOLULA

CHOLULA HOT SAUCE

Ingredients: WATER, SUGAR, DRIED CHILI PEPPERS (4.0%) (CHIPOTLE, GUAJILLO, ARBOL & PIQUN), SALT, VINEGAR BLEND (SPIRIT VINEGAR, CIDER VINEGAR), SMOKE FLAVOURINGS, SPICES, STABILISER (XANTHAN GUM), ACID (CITRIC ACID), COLOUR (E150d)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Bragg

Liquid Aminos

Ingredients: VEGETABLE PROTEIN FROM SOYBEANS, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Nutella

Hazelnut Spread with Cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
2g
Sensible Portions

Garden Veggie Straws Sea Salt

Ingredients: POTATO STARCH, POTATO FLOUR, NOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, CORN STARCH, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TOMATO PASTE, BEETROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Del Sol Food Company Inc.

Asiago caesar dressing

Ingredients: canola oil, water, rice wine vinegar, shredded asiago cheese (cultured milk, enzymes, salt), balsamic vinegar, garlic puree (garlic, citric acid), egg yolk powder, salt, sugar, worcestershire sauce (water, distilled vinegar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate [preservative]), sugar, corn syrup, tamarind extract, caramel color, spices, salt, dried garlic, dried onion, citric acid, xanthan gum, natural flavors, potassium sorbate [preservative]), spices, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), natural flavors, sodium benzoate (to preserve freshness), xanthan gum, mixed tocopherols (antioxidant-vitamin e),

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
5
Sugar
1g
Lea & Perrins Inc.

Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor

Ingredients: Distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
4g
Knudsen

Low Fat Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
PHILADELPHIA

original cream cheese

Ingredients: pasteurized milk and cream, salt, carob bean gum, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Classico

Traditional Basil Pesto Sauce & Spread

Ingredients: BASIL, SOYBEAN OIL, GARLIC, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), OLIVE OIL, SALT, CONTAINS 2% OR LESS OF: SPICE, LACTIC ACID, CITRIC ACID, WATER, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
893
Protein
51g
Athenos

Feta Cheese

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grey Poupon

Dijon Mustard

Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped original

Ingredients: nutrition facts amount/serving % baily vaiza ancantseving 5% sodium 85mg saturated fat 2.5g 12% total carbohydrte dietary fiber og total sugars fg includes og ate cholesterol 15mg 5% protein 1g total fat 4g trans fat og polysaturated fat og serving size 2 tbsp (22g) monosaturated fat 1g hot 10 senings per container calories 50 serving vitamin d 0% • calcium 0% iron 0% potassum he edents: pasteurized milk and cream, skim milk, whey protern concertrate, odified food starch, salt, carob bean gum, xanthan gum, lactic adu, cn (a natural mold inhibitor), vitamin a palmítate, cheese culture saturated fat per sering this product 22 25g 7g. cantains: mlk ez foods company kraftheinz cao il 6o601 usa creamcheese.com 1-800-634-1984 butter (149) kraf t foods

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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