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I Roundup

We analyzed 73088 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
305
Sugar
13g
Tasty Baking Company

Pumpkin Cheesecake

Ingredients: ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SUCROSE, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, CREAM CHEESE (PASTEURIZED MILK AND

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Sugar
44g
Tastykake, Tasty Baking Company

Tastykake, krimpets, iced sponge cakes, strawberry

Ingredients: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), water, eggs, vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), corn syrup, high fructose corn syrup, contains two percent or less of: cornstarch, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, food starch - modified, whey (milk), salt, isolated soy protein, butter, strawberries, xanthan gum, coconut oil, corn flour, sorbitan monostearate, soy lecithin, polysorbate 60, natural and artificial flavors, sorbic acid (to preserve freshness), fd&c red #40 lake, nutmeg.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
25g
Tastykake, Tasty Baking Company

Iced Honey Buns

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, MONO - AND DIGYCERIDE, SALT, S

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
336
Sugar
22g
Tastykake

Tasty-Klair, Baked Pies

Ingredients: Enriched bleached and unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), liquid sucrose, water, vegetable shortening (palm oil, soybean oil and hydrogenated cottonseed oil), sugar, egg yolks, nonfat milk, egg whites, contains 2% or less of each of the following: nonfat milk solids, modified corn starch, corn starch, high fructose corn syrup, chocolate liquor, salt, butter (made from milk), corn syrup, cocoa, sodium stearoyl lactylate, cellulose gum, sodium bicarbonate, sodium acid pyrophosphate, natural and artificial flavor (contains milk ingredients), agar, lactic acid, sorbic acid (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
265
Sugar
19g
Tastykake

Baked Pie, Lemon

Ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, liquid sucrose, vegetable oils (palm oil and soybean oil), nonfat milk, modified corn starch, egg yolks, contains 2% or less of each of the following: sugar, egg whites, corn syrup, lemon juice with added lemon oil, salt, cellulose gum, pectin, agar, sodium stearoyl lactylate, citric acid, sodium bicarbonate, natural flavors, sorbic acid and potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
239
Sugar
18g
Tastykake, Tasty Baking Company

Baked Pie, Peach

Ingredients: Peach filling (peaches, sugar, high fructose corn syrup, modified corn starch, water, sorbic acid [preservative], citric acid), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, nonfat milk, contains 2% or less of each of the following: high fructose corn syrup, salt, water, cellulose gum, sodium stearoyl lactylate, sodium bicarbonate, sorbic acid and potassium sorbate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
421
Sugar
46g
Tastykake, Tasty Baking Company

Butterscotch krimpets cakes total

Ingredients: Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), water, eggs, vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), corn syrup, high fructose corn syrup, contains two percent or less of: cornstarch, skim milk, butter, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, whey (milk), salt, food starch - modified, corn flour, coconut oil, isolated soy protein, xanthan gum, sorbitan monostearate, soy lecithin, polysorbate 60, sorbic acid (to preserve freshness), natural and artificial flavors, nutmeg.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
0g
Tofurky, Turtle Island Foods Inc.

Vegan Savory Gravy

Ingredients: WATER, WHEAT FLOUR, SHOYU SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, CULTURE), EXPELLER PRESSED NON-GMO CANOLA OIL, YEAST EXTRACT, SALT, VEGAN NATURAL FLAVORS, NATURAL CHICORY ROOT EXTRACT, NON-GMO CORN STARCH, RICE FLOUR, VEGAN SUGAR, ONIONS, ONION POWDER,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
16g
Tofurky

Slow Roasted Chick'n Sesame Garlic

Ingredients: Water, vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), non-gm expeller pressed canola oil, organic cane sugar, yeast extract, oat fiber, vegan natural flavors, non-gm corn starch, sea salt, potassium chloride, granulated garlic, calcium lactate from beets, onion powder, spices, citric acid, titanium dioxide (a naturally occurring mineral). marinade: sesame oil, shoyu soy sauce (water, non-gm soybeans, wheat, salt, culture), water, rice vinegar, agave syrup, garlic puree, spices, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
508
Sugar
43g
Tastykake, Tasty Baking Company

Juniors Yellow Layer Cakes With Coconut Topping

Ingredients: SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, EGGS, COCONUT (WITH SODIUM METABISULFITE TO PRESER

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
415
Sugar
23g
Walnut Creek Foods

Cereal

Ingredients: ROLLED OATS, SUGAR, WALNUTS, LIQUID AND HYDROGENATED SOYBEAN OIL (TBHQ, CITRIC ACID), WATER, CONTAINS LESS THAN 2%: OAT BRAN, SALT, CIDER VINEGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
420
Sugar
32g
Tastykake

Cookie Bars

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, rolled oats, soybean oil, raisins, raisin paste, sugar, glycerine, contains 2% or less of each of the following: eggs, sodium bicarbonate, egg whites, natural flavor (contains milk ingredients), salt, distilled monoglycerides, cinnamon, lemon juice powder.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1170
Protein
61g
Walnut Creek Foods

Sliced American Pasteurized Process Cheese

Ingredients: AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM CITRATE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE AND XANTHAN GUM), N

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1060
Protein
69g
Walnut Creek Foods

Muenster Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Vitasoy Usa Inc.

Organic extra firm tofuplus

Ingredients: Water, organic whole soybeans, nigari (sea water extract), tricalcium phosphate, vitamin b6, riboflavin (vitamin b2), vitamin d2, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
67g
Mama, Marigold Manufacturing Corporation

Mama sitas palabok oriental gravy mix

Ingredients: Cornstarch, rice flour, salt, hydrolyzed corn and soy protein, monosodium glutamate (as flavor enhancer), garlic powder, cane sugar, spices, disodium inosinate and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
370
Sugar
74g
Mama, Marigold Manufacturing Corporation

Mama sita's, lumpiang shanghai mix, fried spring roll seasoning mix

Ingredients: Cane sugar, garlic powder, salt, cornstarch and black pepper.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
47g
Mama, Mama Sita Holdings Co. Inc.

Barbecue marinade

Ingredients: Cane sugar, water, soy sauce (soy beans, caramel color, salt and water), salt, caramel color, fresh garlic, monosodium glutamate (as flavor enhancer), black pepper, citric acid (added to enhance tartness), disodium inosinate, disodium guanylate and 0.1% sodium benzoate added as preservative

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
1g
Mama, Marigold Manufacturing Corporation

Stew Base Mix

Ingredients: Rice flour and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Mama, Mama Sita's

Barbecue marinade mix

Ingredients: Cane sugar, garlic powder, salt, caramel color and black pepper

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
81g
Mama, Marigold Manufacturing Corporation

Mama sita's, tocino marinating mix

Ingredients: cane sugar, salt, annatto powder and citric acid (added to enhance tartness),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
17g
Mama, Marigold Manufacturing Corporation

Mama sitas Tamarind Seasoning Mix

Ingredients: Salt, citric acid (added to enhance tartness), monosodium glutamate (as flavor enhancer), cane sugar, onion powder, tamarind powder, rice flour, tomato powder, garlic powder, disodium inosinate and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Hoffman's

Monterey Jack Cheese With Jalapeno And Habanero Peppers

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO AND HABANERO PEPPERS, NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1340
Protein
64g
Hoffman's

Super Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ACETIC ACID, SODIUM HEXAMETAPHOSPHATE, APOCAROTENAL (COLOR), ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1450
Protein
77g
Hoffman's

Vermont Cheddar

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1450
Protein
77g
Hoffman's

Extra Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Athenos

Hummus

Ingredients: Chick peas water, thin (sesame seeds), high oleic sunflower oil, dried garlic, salt citric acid, contains less than 0.5 of spice sorbic acid as a preservative, guar gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Athenos

Hummus

Ingredients: chick peas, water, tahini (sesame seeds), red bell peppers, high oleic sunflower oil, roasted red peppers vinegar, salt, contains less than 0,5% of dried garlic , citric acid, spice , sorbic acid as a preservative, guar gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
816
Protein
26g
Athenos

Hummus Roasted Red Pepper

Ingredients: CHICK PEAS, WATER, TAHINI (SESAME SEEDS), RED BELL PEPPERS, OLIVE OIL, ROASTED RED PEPPERS, VINEGAR, SALT, CONTAINS LESS THAN 0.5% OF DRIED GARLIC, CITRIC ACID, SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
43g
Calhoun Bend Mill Inc.

Blueberry Crumble Mix

Ingredients: Evaporated cane sugar, unbleached wheat flour, whole grain rolled oats, stone ground whole grain wheat flour, nonfat milk powder, whey powder, salt, corn starch, cinnamon, natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 73088 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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